Chicken Parmesan is a classic Italian dish, which is wonderful served over rice, pasta or on a sandwich. This is a fairly simple recipe made mostly with ingredients already on hand.
Weight Watchers Parmesan Chicken recipe
Ingredients
4 boneless skinless chicken breasts (about 1 pound)
2 tablespoons dried Italian seasoned breadcrumbs
1/4 cup parmesan cheese, grated
1 teaspoon dried parsley
1/8 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground pepper
Servings: 4
Nutritional information for one serving:
WW points: 4
WW points plus: 4
Calories: 178
Total fat: 5 g
Cholesterol: 81 mg
Sodium: 299.2 mg
Total carbs: 3.3 g
Dietary fiber: 0.3 g
Protein: 28.1 g
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Photo credit: Lyric Kinard