BGR! Members, The time is finally here! Black Girls RUN! and AARP are proud to officially announce that registration for the Black Girls RUN! /Drive to End Hunger 5K/10K in Atlanta, GA, on September ...
By: Barbara Mullen From the time I was six or seven, I can recall having a love of running. I would run everywhere. I would run to the store, up the block and around the house. I would race the neigh...
Today’s Runavation “Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” - Denis Waitley
Many don’t know this, but when we first started blogging we had a blogspot website (so, 1990s). Shortly after, we realized that we needed to upgrade. Two years later, we’re 25,000 members strong and ...
By: Claire Johnson I began running 20 years ago when I volunteered for a half-marathon and wanted to experience what they were enjoying. I loved it and was hooked. Chicago Marathon was my first marat...
REI provides outdoor enthusiasts with top-brand gear & clothing for camping, climbing, cycling, fitness, hiking and more. Since May is National Bike Month, Black Girls RUN! and REI encourage you ...
Are you ready to join the movement? Black Girls RUN! will be launching their new website TOMORROW (May 23rd). You will be able to create your own BGR! profile, join a local group, and keep track of g...
By: Marisa Moore, MBA.RD.LD., Registered Dietician (@MarisaMoore) Whether you run for your health or to enhance your physical beauty, proper hydration is essential. Water makes up more than 60% of th...
By: Marilyn Reed Sunday, May 13, was Mother’s Day. This was my eighth “mother-less” Mother’s Day. However, instead of visiting the cemetery and submitting a tribute to the local paper, I decided to r...
Are you ready to party? Well, join Black Girls RUN! and Mizuno for their first tweetchat party! Are you looking for the perfect running shoe? Do you overpronate? Do you need extra support? Are you a ...
Today’s Runavation “Health and good estate of body are above all gold, and a strong body above infinite wealth.” - Ecclesiasticus 30:15
Black Girls RUN! is a sponsor of the 5th Annual Atlanta HBCU Alumni Alliance race. The 5k Run/Walk event will be held on Saturday, June 30, 2012 in Atlanta, Georgia in Grant Park. “Collectively...
By: Eboni Webber BGR! Charleston participated in the 9th Annual Mom’s run, which helps raise money for postpartum depression awareness. Eighteen women came out to participate in the run. This was Lou...
Taking Charge of Your Body for National Women’s Health Week Happy National Women’s Health Week! It’s time to start talking about health issues we have dealt with for too long. Many women accept low b...
By: Shaila Strayhorn Exercising has been an important way of staying in shape and relieving my stress. Anything from kick boxing, Pilates, and running the treadmill; I find to be a relaxing and invig...
Black girls run? Of course we do! Make a statement in this singlet with Black Girls RUN! across the chest.
Today’s Runavation “To get rich never risk your health. For it is the truth that health is the wealth of wealth.” - Richard Baker
By: Delanie West Completing my first triathlon. Conquering hair issues, water fears and what was once deemed “impossible”. I became aware of Tri at least 2 years ago during a race with one of my runn...
Swim. Bike. Run. Sounds easy, right? Well here is your chance to participate in all three in The Chattahoochee Challenge! On July 30, 2011 Tri Columbus GA opened a brand new triathlon series, The Cha...
By: JayEll Vaughn (@curlznpumpz/@blackgirlsrun) Are you guilty of pulling that faded, wrinkled, “hmph!, where that stain come from?” old, college tshirt out from the bottom of your drawer...
The 2012 FITNESS Magazine Fitterati Blog Awards have been announced! Black Girls RUN! has been awarded the “Best Running Blog” award with an amazing 751 votes collected in two weeks! Than...
Black Girls RUN! founders Toni Carey and Ashley Hicks will be panelists at the Blogging While Brown conference next month in Philadelphia, June 1-2. It is no surprise that Toni and Ashley were invite...
By: Heather McTeer (@heathermcteer) Clearly I have lost my mind… Those were my thoughts as we boarded the school bus that would take us to Warrior Dash 2012, the first of it’s kind in Mis...
Today’s Runavation “Take care of your body. It’s the only place you have to live.” - Jim Rohn
By: JayEll Vaughn (@curlznpumpz/@blackgirlsrun) Where can you find gorgeous weather, yoga enthusiasts, awesome workout gear, and popsicles? Join lululemon athletica inc. in Vancouver for their inaugu...
Toni Carey (@toni_carey/@blackgirlsrun) When it comes to long distance running legends, there’s a few that immediately come to mind. Ted Corbitt, Steve Prefontaine, Philippides, just to name a ...
Thank you to the Business, Beauty & Fitness Editors at Essence Online for the opportunity! To read Toni & Ashley’s Interview with Essence, click here: Q&A with Ashley Hicks & To...
Black Girls RUN! short documentary made headline news yesterday, and we were trying all day to see it live on television. Did you see it air on HLN? Well if you missed it like we did, click here to v...
Toni Carey and Ashley Hicks will be joined by over 150 Black Girls RUN! members this weekend in Columbus, Ohio for the Capital City Half Marathon. So, to build the excitement around this weekend̵...
By: JayEll Vaughn (@curlznpumpz/@blackgirlsrun) Join Toni Carey and Ashley Hicks in Columbus, May 3 -5, for the Black Girls RUN! Capital City Half Marathon, Quarter Marathon & 5K Meet Up. Columbu...
Du abonnerer ikke længere på . Fortryd?