The Green Girl participated in her first relay this weekend as a member of the Ragnar So Cal team 12 peas in a pod. The 203.5 mile Ragnar So Cal course was divided into 36 legs of varying difficulty ...
The Green Girl is getting ready for Ragnar Southern California. This will be my first relay. This packing list is heavily influenced by recommendations from relay veterans. The Green Girls Ragnar Pac...
Tour the streets of LA like never before... Run down the World Famous Hollywood Walk of Fame as thousands of spectators cheer your name!The Green Girl kicked off her birthday weekend by running the i...
The Green Girl ran in the City of Angels at the LA Marathon along with Angel Runners, Jason and Timothy. The Angel Runners are a group of runners who are raising money for the Foundation for Angelman...
The Green Girl celebrated her national holiday by running the Redondo Beach St. Patricks Day 5k. The race benefited the local Saint Lawrence Martyr School Educational Foundation. Race registration an...
On Sunday, the Green Girl ran the Long Beach Marathon. My longest training run was scheduled for the evening before I flew out to the East Coast for Tour DaVita. I had planned on doing 20 miles but h...
Tour DaVita Welcome Riders! sign at HFDThe Green Girl and Lexa rode 260 miles over the course of three days and completed their first century when they crossed the Tour DaVita Finish Line. I particip...
The Green Girl attended the 27th annual IDEA World Fitness Convention Expo at the LA Cenvention Center last weekend. The event was coined as the world’s largest and longest-running fitness education ...
Team Hector bibs courtesy of KerriAlong with four other Sole Runners, the Green Girl helped pace fellow Sole Runner, Hector, at the Headlands Hundred ultramarathon this past weekend. This was my firs...
The Green Girl and Lexa made their touring debut at the Long Beach Beach Babe Bicycling Classic along with fellow
Sole Runners heading out for a Saturday morning runLast Saturday, the Green Girl joined the Sole Runners at Marina Vista Park for another long run. My right hamstring was still sore from last weeks r...
Coach Steve leading the Sole Runners track workoutLast Tuesday, the Green Girl attended the first Sole Runners track workout of the season at her alma matter, Long Beach State. We started off with Ch...
The Green Girl and LexaThe Green Girl and Lexa decided to take advantage of the Fourth of July holiday weekend by going on back-to-back long rides in preparation for the three day Tour DaVita. Sunday...
Santa Ana River TrailSunday morning, the Green Girl and Lexa went on a long ride with a one of the Sole Runners, Kathleen. In contrast to last weeks weather, the marine layer had burned off significa...
Sole Runners technical shirtsThe Green Girl helped distribute Sole Runners technical shirts at the registration table at Marina Vista Park this morning. I also received a second blue mentor shirt. As...
Lexas first flat tireAfter a triumphant PR at the Wrigley River Run 5k Saturday morning, the Green Girl headed over to Palos Verdes with Lexa for a long ride. I was feeling more confident after my fi...
The Green Girl did the Wrigley River Run 5k on Saturday. The proceeds from this local race go to the Long Beach Neighborhood Foundation (LBNF) to support programs for at-risk city youth. Some of the ...
The Green Girl and Jill from Run With Jill at Pinkberry Downtown DenverThe Green Girl visited The Mile High City, Denver, this week for work. Jill from Run With Jill generously offered to pick me up ...
The Green Girl and Lexa were professionally fitted on Sunday by Coach Steve from Tri This Coaching. In addition to being the Sole Runners head coach, hes also a USA Cycling Coach and USA Triathlon Co...
Welcome to ChicagoThe Green Girls 13.1 Chicago adventure began when she won a race entry from Tim from 26.2 Quest. After work on Friday, I flew out of LAX and landed at MDW just before midnight. I ch...
The Green Girl is ready for an all-girls weekend filled with debauchery as she attends her first bachelorette party in Las Vegas. Ill be leaving work early tomorrow to head out to Sin City. Remember,...
The Green Girl waited until the evening to go for her Easter Day run on Sunday. I decided to get some hill work in so I headed over to Signal Hill. The hill spans a two mile radius and is 365 feet ab...
Along with the other Sole Runners mentors, the Green Girl helped with the Sole Runners Pre-Season registration again this morning at Marina Vista Park. Since this is the pre-season and we are welcomi...
The CasITa-to-5k graduated from the Couch-to-5k training program this morning at the Childrens Cancer Research Fund (CCRF) Kids 4 Kids 5k RUN/WALK. The race benefited the Childrens Cancer Research Fu...
Along with the other Sole Runners mentors, the Green Girl helped out with the Sole Runners Pre-Season registration this morning. I enjoyed welcoming the new members and seeing familiar faces return. ...
The Green Girl joined the Sole Runners for a run around the Newport Beach Back Bay Loop Trail this morning. The Upper Newport Bay Nature Preserve and Ecological Reserve covers 1,000 acres of marshlan...
The Green Girl just finished reading her birthday present to herself, How to Survive the Most Critical 5 Seconds of Your Life, by Tim Larkin and Chris Ranck-Buhr. The book focuses on mental rather th...
The Green Girl joined the Sole Runners for a short run at the Bolsa Chica Ecological Reserve this morning. As I was heading south on Pacific Coast Highway towards Bolsa Chica, I saw cones lined up in...
Cupcake MarathonIts Like A MarathonBut With A Cherry On Top The Green Girl ran in her first Cupcake Marathon progressive virtual race. The Cupcake Marathon went from Monday, March 14th through Sunday...
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