The coolest thing about break ups is that they give you permission to go kind of bat shit crazy for a little while. You can…Spend Saturday night finger-painting alone in your bedroom. Lis...
"Too often we fuel our lives with activities, tasks, or busyness to avoid feeling bored. Years of focusing our attention out there makes it difficult to take the time and space to look inwa...
“Uncertainty and mystery are energies of life. Don’t let them scare you unduly, for they keep boredom at bay and spark creativity.”– R.I. Fitzhenry
"What if the idea of Mr. Right is completely false? What if there is no Mr. Wrong? What if every relationship--no matter how brief--contains a priceless lesson allowing you to grow an...
"If it looks good, youll see it. If it sounds good, youll hear it. If its marketed right, youll buy it. But if its true, youll feel it"-Kid Rock
As a young woman obsessed with yoga, self-help and sparkles, gaining respect in my male-dominated workplace was at first a struggle. Over the course of the past (2!) years, however, I have glea...
"Being single is an opportunity to reengage in your life and reinvest in your spiritual growth. Its a jump off point for fun, adventure, romance and self-discovery."-Marie Forleo
"Here’s the thing about emotions that go ignored: they fester. They ferment...Chances are pretty good that there will be a moment in the next few days when you’ll feel an emotion that doesn’t fee...
Loved this fun and clear guide to manifesting your desires with Marie Forleo and Gabrielle Bernstein. This video tour of yoga and lifestyle guru Kimberly Wilson’s“Pink Palace” fills me with orga...
TRUTH! Happy Wednesday :)xoxo
Awful April has come and gone and May falls somewhere between moderately moody and marvelous. There are moments of joy and moments of heart-wrenching sadness and lots of moments that are somewh...
“Theres a reason we refer to "leaps of faith" - because the decision to consent to any notion of divinity is a mighty jump from the rational over to the unknowable, and I dont care how dilige...
"If you wouldnt pay to read the hardcover of your biography, you should rethink what youre doing with your life."-John T Unger
"Again, you cant connect the dots looking forward. You can only connect them looking backwards, so you have to trust that the dots will somehow connect in your future. You have to tru...
Just because...nom nom nom
I find the following personal manifesto written by the fabulous Gala Darling to be so inspiring that Ive printed it out and hung it next to my desk (Ive made bold the parts that particularly resonate...
There’s been a shift. How, why or when exactly it happened elude me. I feel light. Free. Alive. For the first time in a while my body is positively BRIMMING with creative energy. Im...
"Our goal should be to live life in radical amazement…get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; neve...
Left my house for therapy yesterday (yes, Awful April has sent me hurtling into the arms of a trained professional) to discover that my car had been towed (#columbiaheightswoes). Sometimes. Life. Blo...
Spring has sprung, and is positively abloom (word?) with new trends. Im over the moon about...*Headscarves (Ive recently decided to classify my personal style as "Haute Hippie" so these...
"Although I have no statistical evidence to prove it, I’m convinced that when you start practicing yoga and meditation, you invite major changes into your life. Those changes start from within: M...
The past weekend offered some MUCH-NEEDED relaxation. Highlights included...* Teaching 3 yoga classes to my fabulous PALS ladies * Running through my newly discovered neighborhood park (I basically j...
“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when theyre right, you believe lies so you eventually learn...
This blog has been a bit quiet lately because, to be terribly honest, Ive been less than my sparkly self. Due to a heart-wrenching break-up, the past three weeks have been some of the most painful, l...
Photo: Pinterest.com
"Yoga is about making friends with life and with yourself. There is no lifestyle, no occupation, no situation that cannot be greatly enhanced by yoga. Yoga is not something that should be set apa...
“There are so many needs in the world that if I were simply dedicated to general service, I would sleeplessly endlessly be engaged in nonstop activity. My service to others is connected to my highest...
Just spend a lovely and rejuvenating weekend in Cape Cod with high school girlfriends. The much needed girl-time included...Hiking to a private beach (we were very bundled!)Photographing pretty views...
Here are few of the looks Im loving so far...Michael KorsTory BurchNaeem KhanJ. MendelPhotos courtesy of style.com
Happy Valentines Day lovelies! I invite you to peruse my romance-themed Pinterest Board entitled "Lamour".Just retuned home from a great weekend in Orlando repping my company Blue Water Media...
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