Ive been updating my other blog so much that I have neglected this one. I just wanted to update here just in case some of you only follow this one.Back around Easter weekend, I started using the My F...
Started the Couch to 5K process again but I started at Week 4. My friend and I are doing a 5K on March 5th, which is soon! I now have my iphone, so I was able to download the program and its awesome!...
Since I finished The Shred a few months ago, I have been looking for something not quite as strenuous but still challenging and would compliment my running. As I mentioned before, Ive done a few yoga...
Keepin it real....the cardio workouts have been pretty slack the last few weeks. The weather here has been pretty cold (thats called an excuse and I recognize it ;)) and I have decided I absolutely h...
I finished the turkey trot, and still managed to be slightly faster than last years time. Having said that, I really want to work on my time for my next 5k (Dec. 26). But in the meantime, it feels go...
I took my scales to work so a co-worker could weigh herself and I keep forgetting to bring them back home. At first, I was like a crazy person weighing myself every day. And now, I havent weighed mys...
So, here we are. Week 3. Scales are not budging. At all. I have never experienced this before. Ive always been able to lose several pounds the first month of trying to "diet." Its the months ...
Thats all Ive done lately but it feels good to be back in the saddle. Im still very slow and Im only running 2 miles at a time right now. But I want to master 2 miles before moving on. And what I mea...
Last week, I ran 3 times I believe. I ran once at the school track, once at the gym and Sunday morning at the riverfront park with my friend Melissa (and froze my butt off). Still slugging along, but...
The week before I went to the beach I had done AMAZINGLY well with my diet (and by diet, I just mean eating healthy and counting points). But then I went to the beach and pretty much ate WAY more tha...
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