I’m feeling good and I’m very surprised about that. Let me explain. Only at the beginning of this week I talked about getting myself back on track and starting the Whole 30 challenge, I w...
I thought I would share some pictures with you from the last week, I’ve been really busy doing some projects while we have some great whether, it’s around 25-29C at the moment and so beau...
I’m all of a quiver. Yesterday my technology failed me completely and I felt so lost! I am a complete gadget girl and strapped to me on Wednesday was my Polar Heart Rate Monitor (FT7), my MotoA...
Here we are on day three of of the 30 day challenge and so far I’m doing ok. I won’t lie it’s not easy and being tempted from every direction isn’t easy either. At the weekend...
So yesterday I talked a bit about how my moods have derailed me massively recently, and the wonderful and supportive comments that boosted me and made me ponder over the weekend how to start again. I...
My moods have been up and down so much recently I actually started to get a little worried about myself. I’ve suffered with depression in the past and so I’m aware of when I’m strug...
So yet again it’s Sunday already! It’s time for the ready for summer update which comes at the end of a long and busy week! I was out with the girls last night for our quarterly night out...
As part of the Ready for Summer challenge we are set a challenge every week. This week we were set the challenge to really solidify our challenge goals and focus us. I’ve got to admit. So far. ...
I was going to write today about a bit of a breakdown that I had when I was feeling very vulnerable on Tuesday. The more I wrote it out the more I started to sound like I was whining and blaming ever...
This has been floating around the blogosphere and facebook and twitter a lot recently, but if you haven’t seen it, get comfy for 5 minutes and watch it all the way through. It’s put a lot...
So I had an old muffin recipe which I decided to attempt to adapt and make Paleo. I used butter in the recipe as tbh there is no better substitute and grass fed organic butter is generally ok with th...
Life is so fleeting sometimes, we move so fast through everything we do and we don’t take in everything around us. It’s one of the reasons that I love photography so much, it captures our...
At the weekend I took part in the Westminster Women’s Classic two mile walk, it was to replace the Superhero 5k which I wasn’t able to compete in due to my foot injury. I was really happy...
Well all ready for the final weeks of the challenge so I’ll just get on with this weeks update. It’s been a mixed bag but overall I think I’m happy with it. One thing I’m not ...
What I love about these is that you can cook for a lot of people at once with all dietary requirements from Veggies to Paleo to Mushroom Haters . Great weekend breakfast. I love these for breakfast a...
Like I said on Tuesday in my foot post I’m pretty bummed out at not being able to run last weekend or next weekend and while I’ve been laid up attached to my laptop (and bored silly I mig...
{Our mini challenge for the summer challenge this week is to write a letter to ourselves and remind ourselves, this is my letter to my future self you can read my letter to my past self in my Dear Pa...
{The mini challenge for this week in the Ready for Summer challenge is to write a letter to yourself, I’ve decided to write a letter to my past self and my future self. You’ll see my lett...
So you may have noticed that last week I had a fall and I fractured my foot. That’s the one. On a A&E hospital trolly with gas and air keeping me calm. I’m such a girl! It was incredi...
It’s not often that I really want to talk about fat issues and such like. I don’t waffle on about social construction all that much or give opinion on political stuff, not here anyway! Bu...
So week 6 is down and we are over half way to the end, 4 weeks left people ! Lets pull out the big guns! So week 6 has been an interesting week for me, challenging in some areas and great in some oth...
So Paleo Trail mix has TONNES of variations all over the web but no so many British ones so the man and I decided to make our very own version of it. Obviously with my injury I need to stay on point ...
I feel like I’m really getting in to a groove with my fitness now, I’m feeling fitter and I know that that is partly to do with the fact I’m at my lowest weight in a very long time,...
On Saturday I woke up, bobbled down the stairs and put the scale in it’s usual spot. In my PJs I stood there and expected to see myself having lost 1 or 2 lbs in the month that had passed inste...
I LOVE the sound of this months Happiness Online. May is all about how you play. How you spend those magical hours outside of work, be it professional work, personal work or house work, all of t...
So April has actually been a positive month and generally I’ve noticed I feel happy. Because of some serious things going on in my personal life it’s actually been a great month for me to...
Week Five has FLOWN by for me, it’s been a busy and challenging week here in Bond towers but I’m pleased to say we are all ok. Yesterday was the mans birthday and I can confirm he had an ...
I know there are two days left to the end of the month but today is my husbands birthday. Why does that effect it you say? Well even if when I make good choices tonight no matter what I eat I’m...
So on Wednesday I got to go out on a walk with my friend. She invited me and suggested we do a lap of Stover Country Park in Devon. The weather in Devon has been shocking recently, we’ve got a ...
So as you can see from the lovely button to the right of the screen I am fundraising this year for an incredibly worthy set of charities I’m running four 5k races over this year, and for some r...
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