I have never been a coffee drinker. I simply do not like coffee. The first time I tried coffee was when I was twelve years old. I was with my family at formal sit down ...
I am excited to bring you two amazing recipes tonight. A home made gluten free cracker with home made hummus. I am going crazy for crackers tonight! I have never made home made crac...
On an average week, I try and keep my grocery bill around $50 for the week. Sometimes I keep this goal and other times I go above and beyond that amount. It is very important to me that I...
For Easter I hosted a brunch at my house. I served these wonderful banana oatmeal vegan pancakes along with hash browns and fresh squeezed orange juice. I have to admit that I normally ju...
I love wraps! I love to combine a variety of delicious tasting ingredients together, stick them into a wrap, and then chow down! I saw a recipe for this particular wrap a few months ago a...
The weather in Georgia has been so wonderful and I am happy to welcome the signs that Spring is approaching. The perennial flowers on our back deck that were planted last Spring have come back ...
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Life is a constant balancing act. We may have to balance our time between work, school, family, friends, alone time, hobbies, exercise, blogging, and the list goes on! I am always working...
I am always on the lookout for healthy dessert recipes. I have done my share of experimenting with desserts in the raw food world and for the past eight months I have been experimenting with ve...
One of my favorite places to take a vacation in Georgia is the North Georgia Mountains. Blue Ridge is where I went this weekend with my boyfriend. This city is an hour and a half drive fr...
Happy belated Valentines day! Yesterday was such a busy day for me that I am just getting to posting these pictures today. Whether you are in a relationship or are single, caring and lovi...
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Who doesnt love a giant plate of spaghetti? Spaghetti was a staple dish in my family growing up, only with a slight twist to it. My father became a vegetarian when he was in his twenties ...
Hello dear readers! I know that my posts have been less frequent lately and I do apologize for that! This is due to a new change in my schedule. I have started teaching Gerontology ...
Hello everyone! I am so sorry that I have been gone for such a long time! However, today I am back to share an inspiring interview I did with Michele, the creator of Super Raw Life magazi...
I hope you all had a very Merry Christmas this year. I had a very nice Christmas. I was lucky to spend it with my wonderful family and my amazing boyfriend. We drove through a beaut...
Once again, avocados come to the rescue providing a delicious and healthy mid day snack. I whipped up a parfait this afternoon when I needed a quick pick me up. The recipe is quick and si...
We started growing these lettuces from seed back in mid September. We planted them in the ground late October and they are really looking great now! They are two different types of lettuc...
I meant to write this post sooner but am just now finding the time to sit down and put the pen to paper or in this case keyboard to laptop. I hope that everyone had a wonderful Thanksgiving wit...
Thanksgiving is definitely one of my favorite holidays. I enjoy all of the food as well as getting together with family. Something that people often ask me is, "Isnt it difficult to b...
One of the questions that people often ask me when I tell them I am a vegan is, "Did you go cold turkey, giving everything up overnight?". Although, there are many people who have done ...
Happy Halloween! I am answering the door to trick or treaters tonight and so far it is 7 pm and we havent had one kid yet. The good side of that is that I am able to write my post and the...
I try to eat a big kale salad almost every day. Kale is a dark leafy green that is packed with nutrition, high in calcium, potassium, and Vitamin C. One cup of Kale has 90 mg of Calcium, ...
I am so happy that Fall is approaching. I love the cool breezes, the crisp air, and the beautiful leaves changing colors. This summer I began eating locally and seasonally. The summ...
This is a wonderful video that talks about the concept of "no poo", which means washing your hair without using shampoo. It was created by a raw foodie who makes excellent, informative&...
A good salad dressing can make all of the difference between an enjoyable meal and a not so enjoyable meal. I personally love vinegarette dressings. They are light and simple an...
Girl talk and chocolate have to go together after all. Dont they? I mean can you really have one without the other? First of all I have to say that this smoothie is amazing. I...
My chocolate pie recipe has to be my favorite go to quick dessert. I have made it numerous times and you can find a recipe for it here. It is very quick, easy and delicious. Essenti...
Cheesecake was on my top ten list of favorite desserts before I became vegan or raw for that matter. My mom used to make cheesecake from scratch and I had free range to cut my slice of cheeseca...
I love traveling to new places and going on new adventures! One challenging thing about traveling as a vegan / raw foodie is finding food that fits into your lifestyle/ diet. Last Septemb...
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