Lets continue on in the conversation about heat usage and healthy hair shall we? As you recall from my last post, I brought up the subject of heat usage in an effort to understand if we can inc...
Probably the most infamous enemy of healthy hair is excessive heat usage from styling tools. We all know that. We all believe it. Some of us have even sworn away our flat irons for good in an effort ...
Just another random trip to Target, I thought. I had one item to pick up then Id be on my merry way. Since I was out of town and unfamiliar with this Targets layout, I wandered around a bit before I ...
Theres something that Ive been pondering on deeply over the past few weeks. I travel almost weekly and, lately, Ive been taking advantage of the idle airport time by doing something constructiv...
Im really excited about sharing this post today. From the moment LHCF member, "pre_medicalrulz," shared pics of her progress in our email communications, I just knew she had to be featu...
Along with the hair journey, Im currently embarking on other journeys in my life. One of them is my skin care journey. In previous posts, Ive mentioned the constant battle with acne Ive b...
Today Id love to share a quick recipe for a dish Ive been enjoying ever since I was first introduced to its deliciousness while on my trip to Hawaii. Its called Poke (pronounced poke-ay) which i...
This is most likely my most random post ever. Completely unrelated to hair but I just had to share the good news. I have an African Spurred Tortoise! Let me clarify....my tortoise has returned to me!...
PRESS RELEASE!!!Dark and Lovely and Essence Magazine have partnered once again to present the search for the NEXT “Dark and Lovely” Fashionista Model Search. One lucky winner will receive a trip to N...
Thinning hair is a topic that I havent really touched on in the past. Lately, Ive been in communication with a few lovely ladies who seem to be dealing with this unfortunate circumstance. ...
This year Im really trying to create new experiences in my life. What Ive been learning in the few short months of 2012 is how much work it actually takes to bring my goals results into reality...
One of my intentions for 2012 is to experiment a little more with my hair. In the past, leaned towards wearing my hair the same way day after day. This year has been a little different. &...
My philosophy, throughout my hair journey, has always been to create healthy hair by systematically seeking out and identifying my hairs major concerns (one by one) and working feverishly to eradicat...
From time to time I get an email that sounds something like this: "I need some advice. I recently took out my weave but my hair is thin, tangled and damaged." I dont know what happened, Ive b...
I was inspired to write this post today from an email question I received. This young lady and I have something very much in common. We both have a terminal case of hands in hair disease. For those o...
I received a really great question not too long ago from a reader who contacted me inquiring about a serous subject matter. You see, shes on a mission to find a suitable stylist. One she can entrust ...
I thought Id be waiting a little longer to provide an update on my recent post on eliminating gluten but the changes have been so powerful that I thought, "why wait?" So I decided not to do t...
Your girl is at it again. Another random trip to the Vitamin Shoppe store to replace my liquid cod liver oil and, next thing you know, Im walking to the counter with a handful of items that just know...
Several weeks ago I started really looking into the idea of managing my carb intake. I thought this would help me address the stubborn belly fat Ive been dealing with. A co-worker of mine curbed her ...
Ive been asked this question several times from those whove reached out to me. This scenario is near and dear to my heart because I have found myself in a crossroads where Ive had to make decisions o...
One of struggles Ive battled with in the past was that I seemed to be repeating the same old patterns over and over again. With my words, I would say that I wanted to change a habit but, no matter ho...
One confession I have to make is that Im pretty boring when it comes to hair styling. I can probably count on one hand the various styles I tend to rock over and over again. Now that Im seeing some p...
I love the emails I receive from readers sharing their progress, asking questions, or from folks reaching out just to say hello. In one email in particular, the reader had several great questions. I ...
Not long after I posted my comparison review post on KeraPro, the low cost version of Kerastase, I received the following email from a reader."Hi, Ive followed your blog for the last few months a...
Im in the midst of a personal transformation. Which means that Im constantly using my so-called "will power" to take actions that align with my newfound goals. Let me be the first one to tell...
Its been much too long since I hosted a giveaway. This time Im featuring a product from Soft Sheen Carsons new Optimum Care salon collection. I was first introduced to these new products at the Bronn...
When I came across this picture the other day, it nearly stopped me in my tracks. The message is so powerful and so relevant to me that I felt it appropriate that I share with you on this blog. The n...
It was July 2011 when I first introduced Bamboo Tea to you on this blog. Since then multitudes have been enjoying silica filled tea as part of their overall healthy hair regimen. Winter time is upon ...
I dont know about you but I want to start this year off with a plan thatll support this years success. What Id like to share with you today is a tool that I chose to get serious about my finances. I ...
Has this ever happened to you? Youre watching Youtube videos or browsing a hair forum where someone is sharing their progress pics after a big chop which seems like it was just yesterday. All of the ...
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