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What a lucky, lucky person I am… Oh my! Some weeks ago I read on Facebook that my Number One Foodblog Rockstar Sarah Britton from My New Roots is giving a Cooking Class in Amsterdam. Of course I...
The most asked question when people get to know that you are Vegetarian or Vegan is: „Where do you get your Protein?“ A lot of Vegetarians eat a lot of soy products, because they are very protein...
Hey you all. Finally I am back on the blog. The reasons for my absence: 1. been to Vienna 2. caught a bad, bad flu in Vienna and was ill in bed This was not pretty I tell you. Fever, shivering,...
No food journals from the last week, sorry. It was just to busy. Also I bumped my head very badly and had awful neck and shoulder pain from it. But luckily I am feeling a lot better today. But what...
So, as you know, on Friday I ended the Raw Food Challenge. But I can tell you, I luckily didn’t fell in bad old habits, which I am quite proud of. Although we went out to eat on Friday and...
The official last day of our raw food challenge is here. It is very strange that the time past so quickly because I can still remember how I felt when we started and I thought “Oh my God, raw food...
I am a Summer girl. I love the sun, the heat, blue skies, the beach, FlipFlops, sunglasses, watermelon,… I could go on for hours. But unfortunately it is still winter and it is cold, wet and grey...
I can’t believe that these are our last days of our Challenge already. On Friday we are meeting two friends at a new restaurant in Düsseldorf, so this will be our official End of the Raw Food...
TGIFriday! The last days were a little busy, which is why this is my first post this week – sorry! I can’t believe it is only one more week to go. Time has been flying. Staying raw this week was...
Half time for our Raw Food Challenge and two more weeks to go. I has been an amazing journey so far. Not only because on the different Food and Eating, but because of the experience itself. How...
Happy weekend to you all! I have been enjoying my weekend juice, which I always miss to prepare during the week. Why this is, you ask? Well, lets admit: I am NOT a morning person. So I am not good...
I am in love. And it is this woman’s fault: Sarah Britton from the My new roots – Blog. I told you about Sarah before in this post, when I wrote about the awesome Raw Taco Recipe. And now she got...
Raw Food is not all cucumber sticks and apples. There are actually some really cool raw chefs out there and they can make some fancy, fancy food I tell ya. Ani Phyo is one of them. The good thing...
I have to admit that I never was really into eating leafy green vegetables. I mean, I always liked carrots, beets and all this stuff, but greens?? Not so much. When I leaned to a plant-based diet...
Okay Guys, this was a good day. No more detox symptoms and I really felt satisfied with my meals. I enjoyed: Green Smoothie Salad with Baby Spinach, Cucumber, Cherry Tomatoes, Avocado, Sauerkraut...
Just a quick Hello from me before I had to bed. I had light detox symptoms today and a lot of appetite. But I forced myself to the gym after work, which was a good idea. I took a sauna after the...
So we really made the first day of our Raw Food Challenge. And I have to say, it wasn’t hard at all. I thought, I might have more detox symptoms like a headache, but nothing. (Only my husband had a...
Happy New Year to all of you!!! So, 2012 is here, time is flying so fast. A new year is always a good time for resolutions. Some people want to lose weight, some want to do more sports, quit...
I have to say, this year was pretty awesome. 1. I found a new job I really, really love and I am so thankful for that. 2. Me and my family and friends all stayed healthy and nobody suffered from...
As I have time off between Christmas and New Years, today I met with my dear friend Nadine for lunch. We wanted to try out the restaurant Ecco, because it has an extra vegan menu and a lot of...
If you are having some friends over for new years eve and you are looking for ideas for simple and quick recipes, I have a few suggestions. Earlier this month we celebrated my husbands birthday and...
I hope you all had a wonderful Christmas! We absolutely had a great time. Today my husband and I wanted to go to the Spa actually, but when we got there, it was so crowded with people that we...
I am getting a little nervous. Tomorrow I will be hosting the Christmas Dinner for my hubby, his Mom and sister and my parents. And I hope that all the food I am planning will turn out delicious,...
It has exactly been one year nice my last post. Oh my! Just to let you know: I was doing totally fine the whole time. It was just that a lot of things were going on in the last months. I began a...
We enjoyed the last days in Cape Town so much. There were things we still had on our list, for example going up Table Mountain, and I was glad, that the weather was so nice, that we actually were...
From the Ocean to the semi-desert: Our days in Oudtshoorn! It is famous for it’s ostrich farms but there is plenty other stuff you can see. Luckily we had the nicest guesthouse owners, Zoe and Huw,...
Knysna is so pretty and relaxing! We went for a cruise to the Heads, where we could enjoy the wonderful sunset, had amazing food and went to the beach at Plettenberg Bay. The Highlights for me...
After 3 days wonderful days in the Winelands we drove along the coast towards our next destination: The Seastar Lodge, in Gansbaai, de Kelders, which is said to be THE NUMBER ONE WHALE WATCHING...
Bye-bye Cape Town, the Winelands are waiting for us. It is also the first time, we take a rental car here, so Simon has to drive on the left side for the first time in his life, he is doing a great...
After our very eventful first three days in South Africa, we took one day off just hanging round the beach and enjoying the sun. But more adventure was just around the corner, ’cause on Day 5 we...
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