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Sketch-free Vegan Eating
sketch-freeveganeating.blogspot.com
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This blog is for a lack of better words "sketch-free" meaning that the recipes we will be posting involve no "processed vegan foods" such as soy milk, soy butter, egg substitute, tofu....which are all sketchy and filled with weird stuff. We realize that all food these days has the potential to be "sketchy," we ask that you examine labels, do your research and eat as safely as you can. We are hoping to create a collection of recipes that are 100% healthy and just down right dog-gone delicious!
#24752 in Alle

Bunny Pasta! (Roasted Carrot and Tomato Fusili w/ Carrot Top Pesto)

I picked up a new pasta the other day: Eco Chefs Mung Bean Pasta. Im usually not one to buy pasta, but the nutrition facts sold me in an instant. 24g of protein and 16g of fibre per serving?! Are you...

3 days seit

The miracle that is: Vegan "Cheese" recipes + Cheesitz

The fabulous people from Nuts.com sent us some gluten-free flours to experiment with. We love Nuts.com! In our opinion, they have the best value, the fastest shipping and the most selection when it c...

5 days seit

First Protein Pancakes! + Mini Coconut Key-Lime Pies + Smoothie

Hey yall! We havent been posted lately because of a recent move. Jenn and I are actually subletting a place so well have to do the whole thing again in a month...gag. There isnt much light in our pla...

15 Mai 12

3 Vegan Smoothies! for One Green Planet

Here is a little snippet from our article at One Green Planet: Three Delicious Vegan Smoothies. We had a lot of fun concocting these smoothies and hope you enjoy the post!Option 1: "super nutriti...

10 Mai 12 1 person likes this

Raspberry Smoothie + Make Your Own "Chocolate 4; Peanut Butter

Its mine and Jenns birthdays today! So far its been great, we are going to New York for a few days which is exciting! Mainly to see some incredible shows such as Newsies and Once, shop around and of ...

02 Mai 12 1 person likes this

Banana-Flax Granola + Raspberry Chocolate Pudding

This granola is actually so good! Considering there is no oil and it is sweetened with a single banana and 1 tablespoon of tapioca syrup. I just cant believe how crunchy it was! I was expecting a che...

30 Apr 12 2 people like this

"Simple Yet Delicious" Veggie Fried Rice

Hey everyone, so I have a legit recipe for you, no more snacks, this is a meal man! Well, almost, its a nice side dish...or lunch.I love brown rice, like, love it, I especially like to eat it plain. ...

28 Apr 12 1 person likes this

Strawberry-Kiwi Smoothie, New Products + Chocolate-Banana PB Toast

Weve been working on a smoothie post for One Green Planet and all this smoothie making really got me inspired. I bought a bunch of fruit yesterday and dont usually have that much fruit on hand. Usual...

26 Apr 12 1 person likes this

Peanutty Treats + Healthier Version of Clif Bars!

When choosing nuts, I usually go for the almond or cashew but this time I decided on organic dry roasted peanuts. I never saw them before in the grocery store, and I dont know about you but it seems ...

23 Apr 12 1 person likes this

Rainbow Snacks

Hey health freaks! Today we have no recipe :( But we dooo have some random food photos! Almost just as good in my opinion. Heres some items weve been munchin lately...Cheesy Crackers we made out of g...

12 Apr 12 2 people like this

Peanut-Butter Carob Protein Freezer Cookies + Ice Cream

Oh my these actually taste like a Reeses peanut butter cup. I think the secret hear is adding salt or using a salted peanut butter. It adds so much to the flavour. Weve been loving our freezer bakes!...

09 Apr 12 3 people like this

Peanut Butter Mallow Blaster Cups + Hummus

We have another grain -free freezer treat for you this sunny Friday. Peanut Butter Mallow Blaster Cups! It sounds like a hard core junk food doesnt it? Believe it or not these little guys are complet...

06 Apr 12 1 person likes this

Ultimate Macaroni and "Cheese" with Tempeh Bacon...yeah + Giveaway Winner

Do WE have a recipe for YOU! Ok, scratch all the other macaroni and cheeses weve made because this one is the ULTIMATE vegan-gluten free macaroni and cheese. Im certain that if you served this to any...

02 Apr 12 1 person likes this

Superfood Nut and Fruit Clusters + Stevia Giveaway

All of our baking has been in the freezer lately! Treats come together so quickly when you dont have to bake them. Plus its been really hot lately which is really weird for Canada at this time of yea...

26 Mär 12 1 person likes this

Chocolate Cherry Fro-Yo + Juice

Happy Saturday everyone! We have a very simple post for you today combining some of our favourite items! First we have a super yummy chocolate cherry fro-yo. We love "frozen yogurt" in the mo...

24 Mär 12 3 people like this

Toasted Coconut Banana Marshmallow Tartufo

I remember when I was little I told my Dad I had a genius idea. "Why dont people sell individual scoops of ice cream you can eat just like that!" After hearing this he took us to a "surpr...

16 Mär 12 2 people like this

Hot Chocolate Mousse w/ Marshmallow Root Fluff

So awhile ago we were given a credit for Mountain Rose Herbs& nbsp;and we could pick whatever we wanted to review. Being the adventurous one I chose marshmallow root powder. I thought, hey! ...

13 Mär 12 1 person likes this

Grain-Free Veggie Burgers + Blueberry-Kiwi Swirl Fro-Yo

So I always seem to have a surplus of juice pulp in the fridge and its such a shame to put it to waste, so I made these amazing veggie burgers with a base of juice pulp (kale, celery and carrot), mus...

10 Mär 12 1 person likes this

Frozen Tahini-Banana Bites + Sunbutter-Tamari Salad Dressing

We have two recipes for you today! Both are painfully simple and use the painfully cheap tahini and sunflower seed butter. We have been loving bananas + tahini ever since seeing it on Pure2Raw. Its s...

05 Mär 12 3 people like this

Spicy Peanut Kale Chips + Raspberry-Lemon Fro-Yo

Kale chips, never thought to make them before, but now understand why people are so crazy about them. When baked they crisp up to be like potato chips! And hello, theyre green. :)Instead of the usual...

03 Mär 12 2 people like this

Fun with Blues! Guest Post on Healthful Pursuit

Happy Thursday everyone! Leanne from Healthful Pursuit asked us to write a guest post for her while shes away in India! We are such fans of her colourful and healthy recipes. Happily, we obliged and ...

01 Mär 12 1 person likes this

Raw Gingerbread Nuggets + Juice Pulp Pate

Happy Monday everyone! I made a veggie juice this morning and decided to make something crazy with the remnants. Am I the only one who gets more excited over the juice pulp than the juice itself? I m...

27 Feb 12 1 person likes this

Seedy Kale Crackers + Smoothies

Good morrow readers! Today we are celebrating kale! And all its wonders...Particularly how nicely it bakes into a cracker. We are big kale chip fans, but a small bag cost 7-8 bucks! Thats just cookoo...

22 Feb 12 2 people like this

Pecan-Cinnamon Pan Bread

You can now make gluten-free bread in less than 7 minutes! Thats right :) I feel like an infomercial. :P Why buy already packaged bread, when you can make your own buckwheat-oat bread in a pan! Somet...

17 Feb 12 1 person likes this

Lemon-Lucuma Shortbreads

Jenn and I absolutely adore lucuma powder, its such a great addition to any vegan treat you want to transform into something with a full bodied caramel-like flavour. Lemon zest is another one of our ...

14 Feb 12 1 person likes this

Strawberry Scoop-able Smoothie

Just a quick recipe for you guys! This has been a common occurrence for breakfast these days. The scoop able smoothie: For some reason, smoothies are just more fun to eat with a spoon, am I right? Av...

13 Feb 12 1 person likes this

Almond Butter Mesquite Biscuits

So were kind of being grandmas right now; a gluten-free, sugar-free biscuit that looks and tastes like a digestive biscuit...yay! Hey, who doesnt like a good digestive biscuit. Although dont expect a...

04 Feb 12 1 person likes this

Curried Vermicelli Noodles w/ Veg

I usually visit Jenn in Toronto over the weekend, last weekend we went to a cute vegetarian asian-style restaurant. Jenn ordered the curried vermicelli noodles with veggies and tofu. I ordered a rice...

31 Jan 12 1 person likes this

Pickled Cucumbers + Lunch Bowl

I dont know when my appreciation for pickled foods started. But I must say Im hooked! You can actually make pickles in just one day using a brine of apple cider vinegar, water and spices. This recipe...

27 Jan 12

Cinnamon-Pear Buckwheat Bake

Were finally giving in to the the buckwheat bake craze! We were of course inspired by edible perspectives many renditions of this quick and easy breakfast. This turned out surprisingly good consideri...

23 Jan 12

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