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My Yoga & Weightloss Blog
skinnyyogagirl.tumblr.com
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This is my blog recording my yoga practice & weightloss. I do have a little knowledge about healthy eating and exercise so feel free to ask me questions. I’m never going to tell someone they should be a certain weight or only eat so many calories. My journey is all about being healthy and happy. Feel free to follow me and share your own fitness or weightloss blogs. starting weight: 135 current weight: 128-129 goal weight: 115-120
#42445 in Alle

Day 1, Good Start

Today has been a pretty fantastic day. I have been working a lot a lot a lot of hours during the week (including yesterday!), so today was the first day all week that I had time to myself. I woke up,...

20 Mai 12

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20 Mai 12

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20 Mai 12

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20 Mai 12

First Post...

I have been toying with the idea of starting a weightloss/fitness/health/prog ress tumblr blog for a long time now, but I have never had the guts to air my dirty laundry on the web, until now. I’m 5’7...

20 Mai 12

Push UpSquat with Shoulder PressJumping JackImaginary Jump...

Push Up Squat with Shoulder Press Jumping Jack Imaginary Jump Rope Crunch Reverse Crunch

06 Jan 12

wannabefitnotfat: rippedandfit:THIS . Is how sweaty you should...

wannabefitnotfat: rippedandfit: THIS. Is how sweaty you should be after a real, tough workout. Not like all those pretty pictures of models who pretend like they’ve been working out - with their per...

06 Jan 12

Thank you all for sharing your options and thoughts on this issue. You all are...

Thank you all for sharing your options and thoughts on this issue. You all are awesome. Toolazytoblog I really loved what you said about skinny becoming a bad thing in society while being curvy makes...

06 Jan 12

I want your opinions.

Do you associate the word skinny with unhealthy? I’ve been thinking for a long time about changing my blog name. I sometimes worry about it being seen as negative when I’m all about being fit, health...

05 Jan 12

I wish my gym hair was this cute.

I wish my gym hair was this cute.

05 Jan 12

Downside of yoga? Interesting article from NYT

Downside of yoga? Interesting article from NYT: It’s important to know that while yoga brings many benefits to the body you can easily hurt yourself just like with any other exercise. Always listen t...

05 Jan 12

laurendrosos:Lite rally the best kind of plank you can do. It’s...

laurendrosos: Literally the best kind of plank you can do. It’s harder than the normal plank but it works your core out SO much more and it feels SOOOOO good after. I do 3 sets, increasing 10+ second...

05 Jan 12

If there is one thing I want my followers to read let it be this

justgowiththeseasons: So I want to start a challenge. No you don’t have to sign up or message me about it. No you will not be on teams. This is more of a personal challenge, you have no need to share...

05 Jan 12

Favorite Yoga Blogs

If you think you should be on this list let me know! Namaste! yogi-health 365daysyoga yogachick urbanyogagirl liliezencoach yogaforthesoul freehippiegirl vinyasatovino itsapartynotapicnic healthysoul...

05 Jan 12

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05 Jan 12

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04 Jan 12

Sweet little pieces of heaven.

Sweet little pieces of heaven.

04 Jan 12

Be nice to the new gym members.

I know it can be frustrating around the new year when suddenly the gym is crowded and it’s harder to find a machine or your favorite classes are packed. Put that irritation aside and be welcoming. As...

04 Jan 12

Wednesdays Workout 1/4/12

Yay, I got my workout all done for the day! I almost put going to the gym off until tonight (which means it might not have happen at all), but I saw someone’s post about the gyms being super crowded ...

04 Jan 12

Whoops, almost talked myself out of going to the gym this morning.

Then I saw someones post about there being lines at their gym. My gym is usually almost empty in the morning and really busy at night so no way am I going tonight instead. Going to go make myself oat...

04 Jan 12

Tuesdays Workout 1/3/12

My calves are so sore from Zumba and Boot Camp the last two days. Doing the first yoga video was actually hard because my legs are so sore. Luckily tomorrow is light legs. Actually I think I’ll take ...

04 Jan 12

Whats your workout for tomorrow going to be?

I’m getting to the gym early and doing my bike/weights circuit. Cycling & Weights Circuit (repeated 3x) Cycle 5 miles Weighted Oblique Crunch: 10 lbs x 20 reps per side Weighted Hyper-extension 10 lb...

04 Jan 12

tarastileseats:Do ing Yoga with Ryan Reynolds. . yeah. . my...

tarastileseats: Doing Yoga with Ryan Reynolds. . yeah. . my life is hard. . I know :) Make sure to “like” Innovation for Endurance for all the updates! This is adorable! I giggled.

04 Jan 12

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03 Jan 12

Boot Camp kills me everytime.

In the class we do a 10 min cardio warm up, followed by 3 minutes each at 6 stations (in groups of 3 or 4 people), then another 10 min group cardio session, then the stations again but with different...

03 Jan 12

yogi-health:I posted these photos and a few more here. Pose...

yogi-health: I posted these photos and a few more here. Pose names are in the post. Starting December 1st, I have been really getting into my practice and today(1 week later), I took a few progr...

03 Jan 12

Maybe, instead of complaining about new years resolutioners in the gyms, we should support them.

findingthinagain: Yeah, so some of them are going to give up. So what? They’re trying now, and maybe if we were welcoming and not stuck up they’d stick with it longer. Remember when YOU started? Reme...

03 Jan 12

You can sit and complain about how its not fair that the next person got their body naturally, or y...

ill-never-stop: You’ll have more pride for your body after earning it.

03 Jan 12

justbreathe831:I need oatmeal.I need blueberries to put in...

justbreathe831: I need oatmeal. I need blueberries to put in my oatmeal.

03 Jan 12

Mondays Workout 1/2/12

I had a great workout today, but I was so tired afterwards that I was totally useless the rest of the day. The only thing I accomplished was putting away the Christmas tree. My knees kind of hurt fro...

03 Jan 12

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