Most people have heard the word before, ketosis. If you have spent any significant part of your life on a low carb diet plan, Atkins for example, then its a place--a promised land. KEAVEN. Get it? Ke...
Pack Those Bags Right Now! I had a great time at Obesity Helps Sexy In The City event last October. I have privately grumbled this, but I wished then that there were more local weight loss surgery pa...
Miney, age 2 || via The Undiagnosed Mom Do you take pictures of your food? Blame it on social media. Ever since we began taking pictures of our home-cooked meals after weight loss surgery, the ...
Just LOOK at what I found on the internet! It finally seems like the entire world is finally getting the message--in order to bring about any kind of change in this GLOBAL Obesity Epidemic, the...
Welcome to the Happy Friday YouTube Update. This is where Im at right now, today, in real time--or as close as I can get to it as possible. Im sharing because thats what I do with my toys, I share. A...
Do you know how to Duodenal Switch-up your nutrition? Are you wondering what kind of question is that? Switching your nutrition is using both organic and clinical means to accomplish your dietary req...
Finally, the Duodenal Switch is working! But, Tracie, didnt it work already? Look, you already lost all the weight! Do you know that your weight loss surgery tool is the gift that keeps on giving? Lo...
Why I Waited Until I Was Done Having My Kids In 2006, the only thing I knew about weight loss surgery was the daytime TV commercials selling the Lap-Band. I remember sitting on the side of my bed, wi...
Are you losing weight because you want to have a baby? A quick Google search of the term: pregnancy after weight loss surgery reveals you are not alone. Over 15 million people, just right now, are wo...
Its about nutrition, and quite simply, nutrition to go. I got to wondering this morning whether or not these two words belong in the same sentence. Shouldnt we take our time with the way we nourish o...
One truth about nutritional health after weight loss surgery is there is bound to be at least one thing you do not know prior to going into the operating room. I used to like protein shakes, before m...
Tracie says... Chike Nutritions giveaway ends on March 1st. Ill be truly happy for whoever wins this prize. Click here to go directly to the post for entry. Its such a great prize, one whole tu...
This week I mentioned 3 awesome giveaways I came across in our Weight Loss Surgery blogging community: The one Im doing in partnership with Chike Nutrition. Click here to enter that contest. The "...
Protein is a word you spend your entire adult life not paying attention to. That is, until you decide to have weight loss surgery. Then, along with other now-familiar words, it becomes apart of your ...
Tonight, I got my gear together and went out for a walk on the highway. The internet superhighway, that is. Im in the mood to read up on some of my favorite weight loss surgery blogs. I t...
Image from my own stash Seriously. I really do seem to be talking a lot about protein after weight loss surgery lately, dont I? You know why, right? Before my own weight loss surgery, (I...
October 2010: Home From The Hospital I adapted to being home fairly quickly. By the second week, I stopped taking the prescribed controlled substance. I still hadnt let the house, as I didnt lose the...
I met my husband when I was already very morbidly obese, and by the time we had our second child, I had gained even more weight. It is the time in my life when I weighed the most and you know what? F...
This week I conducted very important, very secret, very thorough market research on the protein products my tweeps & friends on Facebook buy. I couldnt even type that without smirking... Creative...
Can you relate?People, after Ive shared that I had weight loss surgery to help me lose over 160 pounds of fat, cookies, and huge "hero" sandwiches, say, in shock, "But you dont even...
Right after learning about my weight loss surgery options, the very next thing I heard was something called Head Hunger. If you havent heard of it, (which I doubt), but in case you have not, th...
Im glad you clicked my link, because today can be your lucky day. And, no, I dont mean with your better half, thats not my job, thats on you.... Im talking about PROTEIN PRODUCTS baby! What do ...
First,blogging and the Truth: The title of this post says one thing, yet it meant another when I came up with it. I was thinking about the past 4 days, since I received a sample giveaway pack from th...
I go through protein powder like crazy, when I have it. Thats right. Im not happy about snitchin on myself like this. I do it so that YOU know that Im NOT the perfect Duodenal Switch patient. I have ...
I read an email this morning from a long time reader who says she is about 5 weeks out from her Duodenal Switch surgery. Her biggest concern and challenge? Nothing tastes right. Nothings going ...
Dear Reader, This is hardly breaking news. I apologize for the alert. =C I just want to let yall know, Ill be on my BlackBerry for a while. I wont lie. I only wrote this post a test. I Ive had ...
On eating in months 2-3 after the Duodenal Switch: The one thing the Bariatric community seems to agree on, is no matter which procedure youve had: Roux-En-Y Gastric Bypass Vertical Sleeve Gast...
I was so cocky then, I think. "I dont need shapewear!" I told myself. "This body done been through wars, WARS, Ill tell you!" It felt like my body had weathered a storm, and at the ti...
And not just any protein. I feel like drinking my protein this weekend. I dont know why, but Im in the mood for nothing but protein shakes. I think thats what I feel like doing...but then, &nbs...
Im all for anti-obesity campaigns, at least I think I am. Until I spotted this. credit: NYC Dept of Health If you cant beat em, lets scare em. For some reason, I had no problem with NYCs Department o...
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