viaHi friends! Ive decided to go ahead and take this blog private. Id like to keep it a bit smaller, and going private will allow me to be more open about my journey. If youd like an invite, please s...
viaIts human nature to compare ourselves to each other (especially as women) and to feel jealously over what someone else has. The way I see it, we can either wallow in the jealousy and feel so...
Its a cold, rainy day in Dallas; one that could easily have been spent lounging in bed just a little bit longer. But I didnt. I woke up early, threw on my gym clothes and headed to my gym (the ...
I love cheese + crackers; especially as an afternoon snack. Unfortunately for me, theyre not very calorie friendly. Luckily, thanks to Mama Fabulous, I found the perfect replacement. Wasa...
So, here we are. 2012. New Year, New Start. Full disclosure: I completely fell off the wagon. The holidays have been a blur of overindulging, which most of the time made me fe...
viaIve been quite neglectful of this blog, now havent I? Please dont take my silence as falling off the skinny wagon...Ive just been busy! Between work, life and my other blog, updating S...
Hello + Happy Monday, friends! Sorry for the delay in posting...I was away from my desk Thursday and Friday of last week. I did manage to get to WW to weigh in, although I wasnt able to s...
Happy Friday! Today was my weigh day and this week I lost 2 pounds on the dot, for a total of 6.4 in 2 weeks. Im pretty happy with that!I got a recipe from my WW meeting for steel cut oat...
I love oatmeal; its one of my go to breakfasts, especially in the fall + winter. Ive long heard that steel cut oats are much better for you (and quite filling, too) so I bought some to try. The...
One of the key components to WW is that you track everything you eat. This was one of the things I was least looking forward to, mainly because I didnt want to have to be constantly writing things do...
via As you know, Friday is my day to go and weigh at WW. Ill admit that I was a bit nervous to weigh in this week since I didnt start following the program until Monday (which means I only had ...
I came across a great WW recipe website via pinterest a couple nights ago. It has quite a few recipes that Im looking forward to trying. Check it out, here.p.s. I started a pin boar...
Hello + Happy Wednesday friends! Im a few days into WW and its going great! I am finding it really easy to track my points and feel satisfied with my meals. I thought Id share a few...
Hello, hello! Im a point counting WW gal now as I officially started the program. I signed up on Friday because I want Friday to be my weigh in day but I actually started counting points today....
via Im sure you can tell by the radio silence on this blog that July was a bit of a roadblock month for me. It started off with me getting sick, which got me out of my new healthy routine and I...
Hey pretty ladies! The skinny blog silent streak is over because as of tomorrow Im gonna be back at it 100%. Yippee! July has been rough. Sick, busy and (if Im being honest,) full o...
viaWell, hello there. Ive been MIA over here, now havent I? Truth is, Ive been playing catch-up, and have not been able to work out yet since being sick. I am planning on getting ba...
That pretty much sums up my week: I am majorly under the weather & have been since before the 4th. Ive been sick all week which has basically equated to no workouts and not really caring ab...
viaHello, my dears! How was your 4th of July? I had a wonderful weekend...time with friends and the fam. I may or may not have indulged this weekend; gotta do that sometimes, right?...
Ill be back tomorrow with a new blog post! xo, k.
Thanks for the reminder, Jonathan Adler.
I love Vitalicious Vita Muffins Vitatops in Deep Chocolate with 2 TBS of cool whip light. Almost as good as having a piece of chocolate cake and only 100 and 25 calories, respectively.Sometimes...
Ive lost since 5.31.11Yay!! Ive decided that Friday is a much better day to weigh in (versus my previous day of Monday.) Im pretty happy with my results so far. Off to the gym ...
viaHello sweet friends! Sorry for the lack of posting...Ive been a busy bee!Its said that it takes 21 days to form a habit. Well, I have a new habit...going to the gym. Because that...
G R A P E F R U I TviaIve been starting my day with grapefruit, sprinkled with a little truvia and coffee. I dont know why but its such a perfect way to start these hot summer days. I dec...
How was everyones week? This week was kind of a challenge for me. My dad was out of town so I had been staying with my mom at their house since Sunday. Luckily, I live close so I wa...
ViaTRUE STORY.
viaTexas friends: Have you heard of My Fit Foods? Its is hands down, my new favorite place to get quick, easy, healthy meals. There is one literally 5 minutes from my house which is reall...
Hey everyone! Sorry for the lack of posting today...I am completely out of my daily routine this week! I have not worked out at all (eek!) but am planning on getting up early in the morning so I am s...
viaHappy Monday, friends! So lets get right to it. Yesterday was my sisters birthday and there was lots of celebrating, which meant one thing: cheat day. I mean, total cheat d...
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