The days of overspending on a sugary, fattening frozen coffee drink are over. Im currently sipping a homemade, sugar-free mocha "Frappucino" that cost way less than $3.50 to make. It has...
The holiday giveaway winners have been contacted. Thank you for participating, everyone! School is back in full swing, but fear not, readers - I am going to continue blogging while taking classes thi...
This healthy chocolate dessert is rich, decadent, and ridiculously simple to prepare. You might just find yourself eating chocolate mousse for the next few weeks. Dont say I didnt warn you... Did I m...
At the request of a reader, I wanted to share with you my sugar-free, gluten-free Healthy Sugar Cookies. That sounds like an oxymoron, right? Stay with me here. These cookies smell and taste just as ...
Merry Christmas and Happy Holidays, Healthy Indulgences readers! Schools out and baking season is here. After a semester of new beginnings during which I moved back home to Florida and started my pos...
As promised, heres my printable guide and Question and Answer post for baking with sugar-free sweeteners! Thank you for submitting your sugar-free baking questions through Facebook and emai...
I have a new favorite healthy side dish. Not surprisingly, it involves bacon. Sweet chili greens beans, topped with sesame seeds, caramelized onion, and bacon crumbles. Mm-mm good! Peggy over at...
Bread! Yes, bread. The sweet aroma of yeast-y dough filled up my kitchen while I was shaping and baking these promising mounds into the perfectly browned, crusty n soft rolls you see below. To ...
Update: The winner of the giveaway is commenter #54. The publisher will be contacting you shortly. Thanks for participating, all! Now that schools out for summer an indefinite period of time (ya...
Hi readers! I wanted to keep you updated, since I have been receiving your emails and comments daily, even in the absence of new recipes. THANK YOU! I love hearing from individuals who share my passi...
At last, I am posting the recipe that goes with the photo you see below! Apologies for the delay. Am enjoying the last days of Spring Break. The Floridian in me is pretty excited about it (hint: its ...
Heres a sweet treat for you peanut butter lovers out there! If you are allergic to everyones favorite legumes, try substituting in smooth almond butter for a nutty flavor. Try sprinkling chopped pean...
Hello, friends! Happy holidays! To ring in the new year on a healthy note, lets make some pie. I asked yall to request your favorite desserts to give me some inspiration for creating new recipes, and...
Schools out for the summer, and Im back in the kitchen. So happy to have a break from coursework, and time to create another low carb recipe! Here in Florida, the summer heat has me craving cool, cre...
Just returned, completely rejuvenated, from a trip to a see friends and relatives up north. Minnesota and North Dakota are some of my favorite places on Earth. I feel revitalized from being immersed ...
Sugar-free chocolate ice cream. This is the real deal. I busted out my little Cuisinart and produced an ice cream worthy to share with you guys. With a little bit of inspiration from All Recipes (lov...
Just a quick note about comments and emails--I have been traveling, and dont always have a moment to respond to everything as of late. If you have an urgent question about a recipe, please shoot me a...
Thanks to the readers who entered the contest for the Organic Zero erythritol packets! Andrea is the randomly generated winner. Here is why she eats sugar-free: "I live sugar-free because my life...
Does anyone else love shopping for groceries? Theres something about perusing the shelves, discovering new foods and special sale items, that makes supermarket shopping trips secretly exciting for me...
First off, check out this article in which the research on dietary fat is discussed. Our nutrition philosophy is getting more and more positive press! (Please ignore the robots on the paper liners. T...
Going to keep this post short and sweet. Its been a busy weekend! Summer term is already wrapping up, with only a couple weeks of class left. This morning, I got a craving for pancakes! Ive been sear...
I realize Ive done a few pies in the past few posts, and Im letting you know there are definitely other treats on the agenda coming up. Im just really loving cold and creamy low carb pies for this wa...
Quick announcement: Healthy Indulgences now has a Twitter @ ind ulgehealthy (add me, er... follow me?) -------------------- ------------------------------ --- These are not your...
Why have I made carrot cake over ten times in the past three days? To come up with a Healthy Carrot Cake thats low in carbohydrates and gluten-free for you! This fragrant and flavorful cake is also d...
This healthy version of everyones favorite peanut buttery candy is quick and easy to make. Check em out! Yes, we can eat peanut butter cups following a healthy, whole foods eating plan. These delicio...
There will be a Low Carb Muesli to replace the oatmeal. Please be patient while I rework the recipe. Thank you!
There will be a Low Carb Muesli to replace the oatmeal. Please be patient while I make a few tweaks to the recipe. Thank you!
Heres a sweet treat for you peanut butter lovers out there! If you are allergic to everyones favorite legumes, try substituting in smooth almond butter for a nutty flavor. Here are some important rec...
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