Between my business to a new company and the new Weight Watchers Points Plus program life has been nothing short of a huge adjustment lately. After following the old points system for so long I had a...
Hello! Im still here. Ive lost just under 5 lbs since going back to meetings. I am so happy to be attending again since they really help me stay on track.*I figured that I would share with you a curr...
I have been working really hard lately to grow my real estate business. I am doing so by building a network of people who will hopefully refer deals to me someday. You may be asking yourself what doe...
Ive been attending meetings again for three weeks now and as a way to check in Ive listed my weight loss stats.1st week only .2 lbs lost because of muscle growth2nd week lost 2 lbs!3rd week lost .6 l...
Today I burned 4800 calories or 71 activity points. You may wonder how I did it, first know it took 9 hours and Im absolutely exhausted. I climbed from where the photo was taken to the peak on the le...
Today at Costco I finally found an item I have been searching for...Sun dried tomatoes not stored in oil! If you measure out 1 serving they are 0 points because they dont have the added points from o...
At last weeks meeting I learned the importance of eating protein and that it keeps up full longer. As I am reincorporating it back into my major meals I am realizing how true that fact is. It can be ...
Now that I have the Weight Watchers monthly pass I have eTools as well. If you have it and are interested in being friends on it find me under mrsjcrew. Hopefully Ill see some of you there!
I went to my 2nd meeting this week and was disappointed that I only lost .2 lbs. I am trying to remember that I made a ton of changes to my body this week and it may take it a little bit to know that...
Yesterday I was reading through my old posts and realized how many times Ive mentioned that Im back. This time I truly believe is different simply because Im approaching it differently. Last time I f...
So I have a little bit of news for all of you followers.I have started attending the Weight Watchers meetings again and I am really excited about them! I think they are the motivation I need to get t...
So we are back from vacation and I am finishing up day 4 in a row of counting points. Its been a rough month for counting points but I am so happy to be back. I read an interesting article today in t...
I have a new favorite that is only 2 points...I put ww cream cheese (1 pt) on a 1 pt bagel thin and top it with slices of cucumber and salt and pepper. So yummy, light and fresh!*I had something almo...
Lately while counting my points I have been working really hard on eating as many fruits and veggies as possible. I normally throw away the tub of spinach from Costco when I clean my fridge every two...
Sometimes you have to celebrate the small things and today I am celebrating the fact that I was able to count my points yesterday! The first day is the hardest and now I am past that. I woke up feeli...
I was asked what I typically eat in a day so I figured that I would share what I am planning for today. I really believe planning every point you are going to eat that day keeps you on track better t...
Its been a month since Ive posted and that generally means one thing, life got in the way and Weight Watchers took a back seat. The best part though is that today is a new day and you dont have to st...
Finally getting around to posting the winner of the giveaway!The lucky winner is Kathy!!Please leave me a message with your address so Progresso can send you the prize.
If you were to ask me if I could only eat one type of food for the rest of my life the answer would be simple for me, SOUP! I love it and could really eat it everyday. When I started Weight Watchers ...
I just realized it has been 2 weeks since I have updated. Two posts ago I talked about trying to get back to 150, since then I have hit my goal. It feels great to be back there and know that any more...
4th day in a row counting points, it's also the first day of these that I have not run & I am STARVING. I was talking to my sister in law today I mentioned this to her, she told me that when she ...
I have been talking a lot about weight loss and tip but I haven't shared my journey with you in a while. I have done a really good job about keeping the weight off over the past year but truthfully I...
I have joined a new site to track/motivate my running/walking it's called daily mile. The site has an interesting section in it (you may have to click to enlarge)...Did you see the silly thing?After ...
I have gotten quiet a few comments about people shying away from running/walking outside because of the cold. I had a thought today about it. In some ways it is harder because you have to deal with t...
I hit my 300 mile goal today!This week has been super productive, I have already gotten in 14 miles in the past 3 days. If I make all the runs I have planned out I will get in 26-29 miles total this ...
Ok girls the holidays are almost over, just New Years is left to go. Let the excused end and the weight loss start! Earlier this month I talked about planning your exercise for the week ahead. It rea...
Love Christmas and the holidays but I am so excited to be back on track!I want to say temptation free but we all know that's not our world.
Yesterday was one of those days when I was on an amazing runner's high! Three weeks of hard work was all worth it. It all started with walking. Remember you gotta start somewhere.
I just read this quote on Runner's World and figured it was too good not to share."Only exercise can take care of the calories you've already eaten"
Almost two weeks ago I set the goal of having new running shoes by the end of the year. That means that I have to have 300 miles total on the shoe in 5 weeks. I have already logged 17.6 miles since I...
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