Maak kennis met Safeera: oprichter en eigenaar van The Cakery. Op jonge leeftijd is zij door een tante geïnspireerd geraakt en de indruk die ze toen kreeg is altijd blijven hangen. Inmiddels maakt Sa...
I just got back from holiday in Turkey. The plan was to do nothing so I could relax and reload, but I get bored easily and Im not used to doing nothing so I ended up doing lots of stuff, which is act...
The first day of Easter was all about food: I had a delish home made brunch, went to the Chinese circus where I had lots of candies and after that I went out for dinner and drinks. The seco...
Pictures made by Jeremy, a self-taught photographer!Mmm! :)See more of Jeremys work:www.jnpphotograpy.nl
Hart & Style is a recently started fashion blog by Fiona: a stylish girl whos travelling between two different worlds: big fashion city Tokyo and our small country the Netherlands. In this interv...
Nowadays, making good choices is pretty difficult. In this article for the Washington Post, Katherine Tallmadge, a registered dietitian and author of Diet Simple, explains how the food industry is mi...
Not saying you should eat cookies instead of bananas, it just has kind of the same impact when it comes to blood sugar levels. Next to nutrients, this is a very important thing to think about when yo...
Meet Sisley: a girl from London who started her own web shop: Sew White. Sew White brings heart and home together by selling unique items, often vintage and always different. Read on to find out...
Do you already know Fair Naturally? Its a small UK company which produces beauty products based on fairness. We all buy products like soap, scrub and body butter, so why not buy the Fair Trade ...
Elke twee weken maak ik voor ZO Dames! een tutorial over hoe je zelf de lekkerste versnaperingen kunt maken, van gezonde tussen-doortjes tot decadente chocoladekoeken. Mijn recepten vind je hier...
Its hard to wake up at 5, especially on Monday and even more when you planned to go to the gym and its raining. I got up and went anyway, once I was at the gym all my reluctance disapp...
Maak kennis met Rosanne: een slimme meid met lef! In het kader van haar inmiddels afgeronde lerarenopleiding heeft Rosanne vorig jaar 7 maanden stage gelopen in Suriname. Op dit moment studeert...
Omdat wij een kas hebben gekocht voor in de tuin zijn we dit weekend bezig met het maken van extra ruimte daarvoor: de boompjes en struikjes die er nu staan zijn we met wortel en al aan het verwijder...
When youre exercising, its really important to eat right, not only does it matter what you eat, its also important when you eat. My trainer taught me that 30% of getting in shape is attributed to wha...
I just got home from my first CrossFit class. Damn, its tough, I felt like dying! My new mantra kept me going strong: I dont stop when it hurts, Ill stop when Im done. Yeah! I know I wrote before tha...
So true. For the last two years, I didnt really care so much about my health and weight as I used to, but its all coming back now. I got myself a gym subscription again and started a free one week We...
I love loafers, especially high heeled ones. Last week I visited River Island to buy the black and brown high heeled loafers but they werent available here in Holland, so I purchased them on line and...
Ik houd van kookboeken. De laatste tijd interesseer ik me steeds meer voor vegetarisme en veganisme, en zodoende wordt mijn diervriendelijke kookboekencollectie groter. Mijn nieuwste aanwinst is Wat ...
Vorige week heb heb ik van een vriendinnetje het Vega Magazine gehad. Omdat ik veel waarde hecht aan bewust leven en met name bewust eten, schaamde ik me een beetje dat ik het blad nog niet kende. Ve...
As we all do, I love to shop on line, its easy, fast and you dont have to carry bags! A while a go, I discovered ModeMusthaves, a Dutch webshop that launched less than a year a go. ModeMusthaves is a...
Soaked in Luxury Faux Fur Waistcoat Friis & Company Skinny Bow Belt SuperTrash High Wedge Boots Triwa Naked Brasco Watch Soho Hearts Bracelet H&M Faux Fur CapH&...
And some getaway photos! Good times ♥ So whats so fabulous and marvelous about these dishes? Theyre totally vegan and really tasty! I got the book the vegan table for my birthday and it has some grea...
Earlier this week, I had my birthday. I celebrated it with a little family brunch and spent a couple of days away on the other side of the country with the bf. Last year we...
I just finished making sushi for my friends baby shower. I think I made almost 1000 pieces! It was a lot of work but so much fun to do. Im not very good at it, this was my second time but Im happy ab...
Vegan challenge day 16! Im still doing well. Yesterday I was outside the whole day to do shopping for my business and for a baby shower. A friend of mine is giving birth to a baby next month and I pl...
Top & Bag: Zara, Leggings & Scarf: H&M, Blazer: Bershka, Boots: Paul Warmer, Watch: GuessIm so happy to have friends who support me in the vegan challenge. Having people around you ...
As you probably know by now, Im a sucker for everything floral. Dresses, skirts, tops, tights, table cloths, table ware, curtains, you name it, I love it. My latest buy is this cute skirt from Foreve...
You should now be substituting all your favourite meat products with soy substitutes like tofu, tempeh and seitan. All of these are excellent sources of protein that come from soy beans. They are low...
I could not help to post another food diary! I actually enjoy doing this, even though it takes time. It helps me getting aware of my eating habits and Im receiving nice comments about it from friends...
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