Before you tan — read this!
Hey everyone! Its finally spring and that makes me very happy! With the warm weather, I can now start biking to school instead of being driven, and I can take walks too. I am also very excited becaus...
Want to get a workout while playing a video game? Well that's what I wanted. It's Amy here, Seventeen's health and fitness intern, and I saw a commercial for the Wii game Just Dance and immediately w...
My name is Abigail "Abby" Sunderland and it is my dream to sail around the world. I've been around the water and on boats since I was 6 months old. I began single-handing when I was 13. I had this id...
Hey girls! It's Amy, the health and fitness intern here. Do you want to change up you usual workout routine? Are you tiired of constantly running and doing the same old exercises? Well I felt the exa...
Get the ultimate beach body (for free)!
Hey Guys! I've been really excited this week because the weather has been so warm. Like some other people, I get bored with routine things, so I couldn't wait to change it up and exercise outside. I ...
Dear Jess, Hey, I am Asjah (pronounced Asia), and I hate my breasts. I hate my breasts because they are so big compared to the others in my 8th grade. Everyone girl in my grade has normal sized breas...
Celebrities such as Scarlett Johansson, Gossip Girl's Kelly Rutherford, and Olympians Nastia Liukin and Amanda Beard have taken a stand and are speaking out for healthier lunches for kids at school. ...
Anna Kendrick - She popped out as Kristen Stewart's friend in the Twilight flicks because she has incredible acting chops, doesn't look like a typical Hollywood "it" girl and is up for her first Gold...
Hey girls! It's Rachael here. How has everyone's week been? I hope it was better than mine. I spent this past week feeling really tired and sick, but I still had to drag my butt out of bed and get to...
"Discover your own belief systems." Jess Weiner "There is more to life than cheekbones." Kate Winslet (British Actress)
Starting with a workout that's too hard can seriously psyche you out. Instead, begin with these basic moves that give unbelievable results! (A, B) 1. Suitcase Crunch A: Lie flat on your back with you...
We've made it easy to pick healthy food that will keep you satisfied. Follow these 5-day plan, then alternate weeks so you can eat well all month long and feel awesome! BREAKFAST: Monday: Quickie egg...
Hey guys! This past week I was extremely stressed out. We had so much work on top of exams that most nights I only got about five hours of sleep! Even though I've been unable to workout since last Sa...
Victoria Tiefermann-Cordle founded Sober Brat because she saw a tremendous need for a line of clothing that celebrated the choice of sobriety. A line of apparel that was both trendy and hip but with ...
Hey girls! I want to start off and tell you guys that I DID IT! I just jumped right back into my workouts. I'm not going to lie and say it wasn't hard, because it definitely was, but my friend told m...
Hey guys! I am so happy because the snow is FINALLY starting to melt away with the warmer temperatures. It has been so nice here — I'm talking about 45 to 50 degrees — and where I live, t...
The winner of this week's Body Peace Award: Lady Gaga! Never-mind the crazy costumes, Lady Gaga is a powerful female player in an industry still dominated by men and writes songs encouraging young gi...
Were you glued to the snowboarding events at the Winter X Games and 2010 Winter Olympics? Ever wonder what it'd be like if you were up on the mountain? This summer, you can learn from the pros themse...
Hey Jess! I want to know how to learn to stop falling for guys so easily! I have a really bad body image and it seems whenever I start talking to a boy I fall for him because I think maybe this one w...
"Dreams change and grow with you, so don't be afraid to let go of one dream to find another." Jess Weiner "When I say to you, there is nobody like me, and there never was, that is a statement I want ...
Take tons of fitness and nutrition quizzes now!
Want to know what gets Olympic ice dancing cutie and Olympic silver medalist Charlie White pumped for a workout or competition? "I like the Jay-Z song, 'Run This Town' and 'Lose Yourself' by Eminem,"...
Hey guys! Camille here, to start off, I just want to say that I think its great that you guys send me emails, I love responding to all of you and helping to inspire you. For those of you that I don't...
Which celeb has your dream body?
Famous chefs share their fave school lunch ideas.
Hey everyone! Last week I was telling you guys about how awesome everything has been going and about my workout with my Grandma. Well, we stopped at Bloomingdale's later that day, and there was an ev...
Hey guys! This week was extremely hectic. I had a few big tests, and because the classes I'm taking are very challenging, I had to study a lot. With all the stress from that, I thought to myself: The...
Irene McGee is a pioneering media activist, critic and scholar who has taken an outspoken stance against the disturbing lack of ethics in mass media. Widely recognized for her stint as a cast member ...
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