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Raw Food Diet - Free recipes and tips by The Rawtarian
therawtarian.com
122
Free recipes and advice on how to live the raw food lifestyle
#11266 in All

New website design coming soon

Hi friends! No new recipe today because I am preparing for my new website redesign which should be launched in early January… Like, any day now! Here’s a sneak peek! Hopefully it will be ...

02 jan 12

Raw Food Podcast 01: Brownies

And now for something completely different… I recorded this podcast for you. Talking about–none other than–raw brownies and the companion icing! What do you think? (blush) Should I ...

19 dec 11 1 person likes this

Raw orange smoothie recipe

Raw orange smoothie recipe – I was craving a creamy orange smoothie today for some reason. Not sure why! So I put my thinking cap on about what would make this smoothie burst with orange flavou...

12 dec 11 1 person likes this

Raw sour cream recipe

Raw sour cream recipe – Yet another simple cashew-based recipe that whips up quickly in the blender and will tingle your taste-buds! Big thanks to Ashlyn for sending this recipe my way. It̵...

05 dec 11 1 person likes this

Strawberry banana bowl

Over the past couple of weeks I have been slurping up many delicious bowls of sliced strawberries, sliced bananas and a generous splash of cashew milk on top. I know it sounds boring, but the sweet f...

28 nov 11 1 person likes this

Raw breakfast cereal recipe

Good morning, I am having this for raw breakfast cereal recipe on the weekends these days. I tend to have green smoothies on weekdays when I am in a rush, and raw breakfast cereal on the weekends whe...

21 nov 11 1 person likes this

Rawtarian’s silky green smoothie recipe

I have been a raw vegan for over two years. And for breakfast almost every single day I have a green smoothie. And I am still not sick of them yet, if you can believe that! I can make them super quic...

14 nov 11

Raw ranch dressing recipe

Raw ranch dressing is another one of those things that I cannot believe it’s possible to replicate raw. But, hallelujah, it is possible. There is nothing like nice fresh carrots dipped in raw r...

07 nov 11

Raw chocolate fudge in 1 minute

Picture this… You’ve just had dinner. You’re watching TV on the couch. Your non-raw husband pulls out a little chocolate bar beside you, and you wish you could have a little taste o...

31 oct 11 3 people like this

Raw crepe recipe

Raw crepes are so gosh darn easy. If you can make a smoothie and if you own a dehydrator then you’re all set. They do take some time in the dehydrator though, so they’re not instant. You ...

24 oct 11

Raw Stuffed Mushrooms

Raw stuffed mushrooms are awesome for entertaining. They are best served right away. Try to dehydrate these as high as possible. They don’t keep very well so probably one batch is good enough. ...

17 oct 11

Raw yam chips

Raw yam chips are a nice alternative to kale chips. The hardest part about this raw yam chips recipe is owning a mandoline slicer. If you do not have one put it on your to-buy list for the next time ...

10 oct 11

Raw bacon lettuce tomato sandwich

I bet you never even thought about having a BLT sandwich (”bacon, lettuce and tomato”) while still living the raw food lifestyle, did you? Well, I didn’t either. But here it is! A r...

03 oct 11

Raw strawberry sauce recipe

I love throwing fresh fruit on top of almost all the raw dessert recipes that I make. However, I was having a guest over for dessert and I wanted extra “wow” factor so I decided to whip u...

26 sep 11

Raw whipped cream recipe

This is a raw whipped cream recipe that tastes divine. However, it does not behave exactly like whipped cream because it will soften once it’s out of the refrigerator. So please treat it more l...

19 sep 11

Raw pizza crust recipe

Raw pizza crust recipes have always scared me. Why are there so many ingredients? Why do all the raw pizza recipes use “buckwheat” and “zucchini” and other raw ingredients tha...

12 sep 11 1 person likes this

Raw lemon bars recipe

Raw lemon bars recipes… How do I love thee? Let me count the lemony-coconutty raw ways… Before I went raw I used to love lemon bars made with lemon and coconut. Lemon bars are so sweet an...

05 sep 11 1 person likes this

Raw superfood brownies

This raw recipe is my regular simple raw brownie recipe on steroids superfoods! I don’t really believe in the crazy power of superfoods and I don’t use them very often–mostly becaus...

29 aug 11 2 people like this

Raw banana bread recipe

Raw banana bread recipes are comfort food for me. I was raised on banana bread, carrot cake and zucchini bread, and I love all those tastes. So I’ve been enjoying recreating my favorite childho...

22 aug 11 2 people like this

Raw vanilla mint squares

These raw vanilla mint squares are super quick to prepare and clean up after. The one downer is that you need fresh mint, which you may not have. You could try adding some peppermint extract if you w...

15 aug 11

Raw salad for lunch

Since I am renowned for my simple, satisfying recipes I feel negligent for not having shared this with you earlier. But better late than never, right? This is my go-to meal to take with me to work fo...

08 aug 11

Raw casserole recipe

I was raised on creamy casseroles. My DH shudders at the thought of raw casseroles, but I’ve always liked the creamy, comforting warmth or raw casserole recipes. I really like this raw casserol...

01 aug 11

Raw marinade for vegetables

Raw marinade for veggies is super easy to whip up, although you do need to dehydrate it. However, it’s not the raw marinade that I need to talk about here… It’s the raw vegetables t...

25 jul 11 1 person likes this

Raw meatloaf recipe

Raw meatloaf recipes have strangely eluded my raw vegan grasp until now. But I’m excited to say that this raw meatloaf recipe takes the cake. So… It does look like there are a lot of ingr...

21 jul 11

Raw cream of celery soup recipe

Raw cream of celery soup recipes, similar to my other soup recipes (raw tomato soup and raw corn chowder) are so darn simple and a great add-on to a somewhat smaller raw vegan lunch or dinner. I like...

20 jun 11

Raw granola bars

Raw granola bars are so tasty. I should really make them more often! Sorry for posting a raw granola bar recipe that calls for so many ingredients, I realize that it goes against my “totally si...

16 jun 11

Raw cream of mushroom soup recipe

I am posting this raw cream of mushroom soup recipe for my raw friend Gayla. She is dying to making a batch of raw cream of mushroom soup so I wanted to post my simple mushroom soup recipe for her AS...

13 jun 11

Orange chia seed pudding recipe

Creamy orange chia seed pudding will definitely quench your desire for a creamy, orange treat! It’s very easy to prepare, but it does need to sit in the fridge for a couple of hours so that the...

06 jun 11 1 person likes this

Raw coconut cream recipe

This raw coconut cream recipe is actually banana based, but the flavor is more coconutty so I thought I’d call it raw coconut cream. You can also taste banana, as well, though. This recipe is s...

02 jun 11 1 person likes this

Raw corn chowder recipe

Raw corn chowder recipes are so good when you want that creamy, warm, cuddly feeling of a bowl of thick soup! And corn is so sweet that this is practically like a yummy, garlicky, comforting sweet ap...

30 may 11

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