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Cheerleading Uniforms Blog
www.cheerleadinguniformsblog.com
4
Cheerleading blog with information on cheerleading uniforms, pom poms, cheer shoes, cheerleader apparel, training tips, coaches resources and more!
#270601 in All

Advice For Flyers: How To Do A Scale For Cheerleading

The Scale is a stunt in cheerleading that is a combination of basic cheerleading motions and advanced techniques. The Scale is performed by a flyer, and is most often performed when a flyer is in the...

3 days ago

Uniform and Gear Considerations for Coed Cheer Squads

Running a coed cheerleading squad presents a new set of obstacles for team leaders to overcome. With a little planning, though, it shouldn’t be hard to analyze your cheerleading team’s needs and put ...

3 days ago

Video: Secret Diary of an American Cheerleader Trailer (Video)

Secert Diary of an American Cheerleader is a show produced by Cheer Channel that features real cheerleaders – including cheerlebrity All Stars Maddie Gardner, Gabi Butler, Kiara Nowlins and mor...

4 days ago

History of Tumbling for Cheerleading

Tumbling is an essential part of sideline and competitive cheerleading, and is a staple in almost every cheerleading routine that is performed today. Tumbling moves that are used by today’s cheerlead...

22 may 12

Tips For Flyers: How To Do A Heel Stretch For Cheerleading

The Heel Stretch is a combination of basic cheerleading motions and advanced techniques. The Heel Stretch is performed by a flyer, and is most often part of a routine with a stunt group. This guide i...

18 may 12

Inspirational Cheer Video: Blind Teen Joins School Squad

Blind teen fulfills dream of becoming a cheerleader! Brianna has never let her sight loss dampen her spirit or slow her down. Most everyone that knows her describes her as special. She is currently a...

18 may 12

Secret Diary Premiere, New Apparel And More Cheer News

Cheer Channel to debut first original spirit industry webseries on Monday, May 21, 2012 “Secret Diary of an American Cheerleader” is the first original webseries produced specifically for cheerleader...

18 may 12

Fitness Advantages and Challenges for Co-ed Cheer Teams

Co-ed cheerleading teams often impress the judges when they display their impressive and powerful routines that exceed the limits. The question is; what are their fitness regimes and how did they rea...

16 may 12

History of Cheerleading Stunting

How Stunting Started When cheerleading first began, the main goal was all about building team spirit. When stunting was incorporated into sideline chants and cheers as a new way to entertain the fans...

15 may 12

Tips For Flyers: How To Do a Liberty For Cheerleading

The liberty (or lib) is a basic cheerleading stunt that is used by flyers in several base positions including the prep, a full and a double thigh stand. This is a general overview of the basic cheer ...

11 may 12

Tips for Male Cheerleaders and Co-ed Cheer Teams

It is essential to remember that males have been part of the cheerleading industry since its beginning – they were the founders of cheerleading! In the early 1920s, women became more involved and eve...

09 may 12

History of Music and Dance in Cheerleading

Cheerleaders are dancers too! Cheerleading started in the 1800s as a means of showing school pride and spirit at sporting events to support and cheer on their fellow classmates. Initially, cheerleadi...

09 may 12

When Is It Safe To Return To Cheer After A Concussion?

The Experts Answer: When Is It Safe To Return To Cheer After A Concussion? The National Cheer Safety Foundation has put together a library of educational safety guides that specifically target issues...

04 may 12

History of Cheerleading Tryouts

Cheerleading tryouts have been around since the beginning of cheerleading organizations, allowing teams to find the best of the best! This process is meant to ensure that members are dedicated and re...

03 may 12

Why Cheerleaders Need To Remember To Take Breaks

Breaks are important for the physical and mental health of athletes, and can mean the difference between first and second place. With the amount of time cheerleaders put into practicing and preparing...

03 may 12

5 Pros And Cons Of Co-ed Cheerleading Squads

Whether you are looking to start a co-ed team at your school or you are joining a co-ed team, here is a review of some of the pros and cons that cheerleaders, coaches and parents might face: #1 Stunt...

03 may 12

Cheerleading Tryout Tips From The Experts

Do you need the inside scoop on training, fashion, dance moves and other cheer tryout information? We collected cheer tryout tips and tricks from the experts – real cheerleaders, coaches and ch...

02 may 12

FunD2Raise Donation Cards Launch New Website

FunD2Raise scratch off donation cards has launched a new and improved website! The new website has lots of great features designed to make the donation card ordering process as easy as the FunD2Raise...

27 apr 12

Cheerleading Tryout Checklist

You’ve been training, conditioning and learning your basic cheerleading moves all year, and tryouts are almost here! Now that you’ve got yourself physically and mentally prepared for your audition, m...

25 apr 12

History of Cheerleading Camp

Cheerleading camp is a summer tradition for cheerleading teams. It is an activity that cheer teams look forward to for months, and a place that they go to learn new skills, perfect their technique, c...

24 apr 12

Cheer Try Out Tips: How To Do Basic Motions and Stances

Cheerleading try out season is approaching! Here at the Cheerleading Uniforms Blog, we’ve put together a free Introduction To Cheerleading Moves guide to help new coaches and cheerleaders. Designed t...

20 apr 12

CHASSE AND GLITTERBUG SPONSOR CHEER CHANNEL INC. WEB SERIES

Cheer Channel Press Release AUSTIN, Texas (April 19, 2012)— Glitterbug® Cosmetics and Chassé® partner with Cheer Channel Inc. as the official cosmetic and cheer accessory sponsors of “Secret Di...

20 apr 12

17 Exciting Ways To Recycle Your Cheerleading Bows

If you are like most cheerleaders, you probably have too many jumbo and sequin hair bows to count! Untie your bows and reuse the layers of ribbon! Celebrate Earth Day with these great ideas that will...

19 apr 12

Free Guide: Tips and Tricks for Cheerleading Tryouts

The competition to win a spot on a team with limited availability is an obstacle you face at cheerleading tryouts. When tryout day does finally come, you’re going to have to trust your training and s...

19 apr 12

Cheer Fitness Tips: How To Stay Self-Motivated

As a cheerleader, you have to support your cheer squad to achieve their own, and the team’s, fitness goals, and you also have to motivate yourself to reach yours! Your mood and motivational lev...

17 apr 12

Getting Ready For Cheer Try Outs: Fitness To-Dos

Fitness is one of the greatest tools that an athlete can use for success. Anyone that is getting ready to try out for cheerleading, or gearing up to start their next cheer season, should start workin...

11 apr 12

Submit Cheerleading Try Out Advice To Enter Our Sweepstakes

Do you have the inside scoop on training, fashion, dance moves and other cheer try out information? Help make someone’s cheerleading goals a reality by sharing your tips! We’ll use your advice to mak...

10 apr 12

History of Cheerleading Competitions

Believe it or not, competitive cheerleading is actually still in its early years! There are several companies that hold multiple competitions annually, but these are all fairly new, and there are sti...

10 apr 12

Cheer Captain Tips: Motivate Your Team To Focus On Fitness

As Team Captain of a cheerleading squad, you have more responsibility than leading cheers. One of the things that you will have to manage is keeping your team motivated to achieve their personal, and...

06 apr 12

Chassé Turns Peeps Into Cheerleaders – Check Out The Photos!

Your favorite marshmallow treats are back for Spring, and this year they aren’t just bringing you happiness, they are bringing you CHEER! From stunting to tumbling, the 2012 Chassé® ‘Peep’ Squa...

05 apr 12

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