For only 1 net carb per ounce (as opposed to 5 net per ounce for potatoes), the terrific root vegetable known as the daikon radish is a crowd pleaser. I have tried daikon for various uses and found m...
The random.org generator picked out a winner in: Dani from Indiana! Congratulations and enjoy your gift card! I appreciate your subscriptions and support to the site, whether it’s in the reader...
Despite the fact that it looks like a malformed male reproductive member and the guy cashiers always crack up when one comes through the check stand, daikon radishes are splendulescent in their potat...
[pictured: crusted broiled tilapia] It is warm outside, but that doesn’t mean you have to sweat your armpits off in the kitchen (besides, where do they go when they slip off? It could be potent...
Happy Moo-bovine-ulous Monday! I have a terrific gift to share: A $50 Williams-Sonoma Gift Card. What do you have to do? It’s easy! Just subscribe to this site for updates via email (it’s...
(Pictured: Some new recipes coming soon–and straight from the garden to your table.) A major magazine has contacted me today. They’d like to write a story, and they’re looking for s...
A fun hobby of mine (don’t look at me that way. It’s not like yodeling this time) is shopping restaurant menus for ketogenic, diabetic friendly food options. They’re there; you just...
Mini cheesecake bar o yummoness These little darlings definitely zipped the bips of friends and family who very recently enjoyed them. My Perfect Party Cheesecakes are crustless, and that’s ok....
1. I was able to talk to an interested party today about her Diet Pepsi addiction. I discussed the role ofphenylalanine in the brain and why people become dependent on the stuff. She’s going to...
This recipe is dear to me because it is the first time I used the gas grill by myself. I need to reiterate how important this is. I used the gas grill. By myself. I have caught many a major appliance...
Hi de ho, neighbors! I just made a cheesecake for a good friends’ Dad’s Birthday, but while I was at it, I wanted something fun to share with you, too. Because I’m a sharer. And I l...
Three ways. Mini with nut crumbs, on a plate, and with raspberry sauce Cheesecake Factory sells the most decadent key lime cheesecake, and we were so in love, once I was able to finally nail down the...
Just a few tips and suggestions: Leaner meat is your friend. Think boneless, skinless chicken breasts, and not dark meat. I tried this dish with other meats and the fat coagulated under the crust, ma...
Waffles! Savory, wonderful, gluten free waffles! Made from… cauliflower! This time I’m serious. Cauliflower and cheese team up for this beautiful, savory pairing perfect for breakfast, br...
Gluten free, low carb stuffed pizza that’s as good as restaurant pizza? I made it. I ate it! This recipe is super easy and fun and uses the spring form pan to bring the lovely. Look at these la...
Some thoughts: These cookies need 24 hours to set up. Trust me on this. If you eat one fresh from the oven, you’re going to want to kick me. Wait 24 hours and you’ll want to kiss m...
Delicious, flaked fish and a yummy coating? Yes thank you. And under your broiler no less. This gluten free, low glycemic fish treatment is one of my favorite ways to make this fish without any issue...
Yay! Happy Friday! Thanks everyone for entering and sharing what your favorites would be! The trumpets blared, my fingers did the walking to random.org, and the randomly chosen winners for the free n...
One of my favorite things about what I do is getting to know readers through comments. Over time, I even get to form friendly relationships with readers who become friends in emails. Some of you have...
I am such a sucker for low carb, diabetic friendly cream sauce recipes. That’s me, the cream sauce sucker. (Come to think of it, it sounded better the other way.) To me cream sauces are the jel...
Whether you celebrate Cinco de Mayo or are simply looking for a delicious, low carb alternative to milk, this delicious low carb, sugar free horchata is freaktacular. I just gosh dang love it, gosh d...
Remember making coffee crumb cakes in home economics class in school? Remember how that delicious delight all but evaporated as a delectable, occasional comfort food as waistbands expanded? Ba ba ba ...
I hope this Monday finds you in good health and ready for a fun-filled week! But first, there’s a giveaway to take care of, before you head for serenity (or work, if you’re me). Glen from...
Gluten free, low carb and perfect for diabetics, this crock pot pizza recipe is so easy you might have to swoon across a couch or three just to make it look like you worked hard. If you’re a fa...
It’s one thing to accidentally release one recipe too soon this week. I accidentally just shot out an amazing crock pot chicken that I hadn’t run the numbers on yet to a lot of you guys. ...
Festive Crock Pot Chicken 4 Tbsp butter 2 large boneless, skinless chicken breasts (about 1.5 pounds) 1/2 large sweet onion, chopped 1 large green bell pepper, chopped 3 cloves garlic, minced 1 jalap...
I am so excited about this diabetic friendly, low carb, sugar free cheesecake frozen yogurt that all through the Gettysburg Address (we’re on the home school Civil War unit right now), I was en...
It’s getting warmer out there, and if it’s something I love, it’s ice cream on a hot day. No. Scratch that. What I love on a hot day is nakedness. Unfortunately, the city frowns upo...
I am working to get a bunch of new content and accidentally hit “publish” on the horchata recipe before I was ready. Ignore what you thought you saw. I am slapping my own hand as we speak...
I absolutely love heated dips. For starters, they’re amazing as heated dips (oh noes! I spoke the obvious. I’m like classic Styx lyrics. I can explain another time). On top of that, if yo...
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