By Victoria Boutenko An overview of scientific research in response to the Article "How Green Smoothies Can Devastate Your Health" by Sarah, The Healthy Home Economist A Common Misunderstandi...
Garden Weeds Trio Super Economical Green Smoothie This is a recipe from Victoria’s new eBook that is coming next week. 1 bunch dandelions 1 handful malva (view nutrition highlights below) 1 handful m...
Dear Friends, We would like to inspire you to make more green smoothies with wild edibles at this time of year. Here is a simple recipe I have prepared today. Since it contained lots of Miners Lettuc...
Dear Friends, For the last 18 years my daily routine includes two to four hours of answering personal emails. Currently I receive approximately 80 emails per hour in different languages. While I don’...
Dear Friends, At last, we have received the children’s book, "Green Smoothie Magic" from print. Thank you all for your patience! At this time all orders have been fulfilled and we have receiv...
Dear Friends, It has been seven years since I applied for the U.S. patent for the chewing device that I named "the Jaw exerciser" or "Jawcerciser." Finally, last week the U.S. Patent ...
Dear Friends, Remember a few years back, we were selling several step-by-step recipe books? Now we have recreated them and offer them in e-book format for $1.99 each. Here they are: How to Eat Uncomm...
Food Combining in Green Smoothies A popular question that I receive often is: Victoria, isn’t a green smoothie poor food combining? I respond with the following fragment from my book Green for Life: ...
Dear Friends, Since Valya’s newest documentary "Reversing the Irreversible" was released, we received lots of questions about diabetes. I find myself in a difficult position- I am not ...
Dear Friends, Valya has put together a fun recipe book for children. She dedicated her book to all the children who never knew they loved greens. This e-book comes complete with delicious recipes, co...
Sergei has continued to collect new information about wild edibles, researching their possible uses. He summed up his latest findings in the following four videos, each about 11 minutes long. By watc...
Valya Boutenko demonstrates how you can avoid foamy, unpalatable green smoothies by knowing the difference between soluble fiber and insoluble fiber. Adding fruits that are rich in soluble fiber will...
Dear Friends, This is the peak of the summer and one of best time for picking of the wild edibles growing around us. One of the most prevalent edibles (and perhaps the most under-appreciated) is the ...
Dear Friends, After years of taking people on wild edible walks, Sergei decided to create the ultimate wild edible identification tool. What could be more useful than a colorful wild edible guide in ...
Yesterday my children’s books arrived in a big truck. You should have seen me hopping around my office in delight after I held in my hands two of my very first books for children ! The first two cop...
Dear Friends, Three months ago we created an iPhone app called, “Green Smoothies.” It became very popular all over the world and gained 5-star ratings for its valuable and accurate conte...
Welcome to the official Green Smoothies Recipes Web App! For Green Smoothie Recipes and Ingredients please go to the Green Smoothies login page.
Several years ago, I started to have dental problems from not eating enough greens, lack of chewing and whatever other reasons. I found that it was difficult to find a holistic dentist who would coop...
During my recent visit in Moscow, a shocking episode occurred. I was surprised to hear from several women, that they will, “Never ever again color their hair!” My sister, Marina, explaine...
This information was gathered from our new iPhone App.( ©Victoria Boutenko, 2010) Compiled by Victoria Boutenko based on www.NutritionData.com Dear Friends, Often you ask me which fruits, greens, o...
Dear Friends, It is with great pleasure that I introduce to you one of my heroes and one of the best doctors in the United States: Dr. Thomas Lodi from Mesa, Arizona. Dr. Lodi is an invaluable frien...
Dear Friends, We are so glad that you enjoyed our previous newsletter with information about the outstanding benefits of pomegranates. Many of you asked exactly how to juice these miraculous fruits. ...
Dear Friends, Since August of this year I have been working hard on a surprise project that today, has finally been completed. Apple has just approved my Green Smoothie iPhone Application. If you ha...
Dear friends, After I described in my book 12 Steps to Raw Foods how my family sleeps on a hard surface, I received many questions about the particulars. Do I sleep on my back or on my side, do I s...
Dear Friends, We are currently working on several child-friendly projects, which help to deliver a message of health to children in a kind, non-violent way. I am publishing a children book that is ...
Throughout history, humans bathed almost exclusively in cold water. Today, there are still many countries where people have only cold water for their personal use. Ancient Greeks were aware of the he...
I apologize for the typo in the link I provided yesterday. The correct website is http://nutritiondata.self.com Enjoy the true facts! Love, Victoria
Dear Friends, I was greatly surprised by e-mails that I received after my birch juice joke. People told me that the birch tree is now beginning to sell in America and the world as another super mira...
Dear Friends, We keep receiving feedback about Sergei’s video that we posted last month. In the footage he prepared a green smoothie from the wild green called plantain. Then he demonstrated how to ...
Dear Friends, Our Joy for Life retreats are becoming increasingly popular. The word spreads out and each of these events fills up fast. Many people return for the second and third times. Valya has ...
You are no longer following . Undo?
English
Suomi
Svenska