According to a survey done by the International Coaching Federation (IFC) the number of personal and business life coaches have doubled since 2001. The majority of coaches are in the United States wi...
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I receive tons of emails from girls wanting to lose weight (obviously that’s what this website is for) but, many of these girls are 5′5″ and 120 lbs! Sorry, but that is definitely n...
Here is one effect the economy is having on teenage girls; weight gain! Yikes! According to a study recently published in The Journal of Social Science and Medicine, during weak economic periods fema...
Currently, I am working to design a new program that is directed towards making you feel and look beautiful. I’m gonna need your help in gathering information towards best meeting your goals. I enjoy...
We all have our “ugly days.” Those days when we can’t find anything to wear because we look fat. Our hair just wont do what we are telling it to do and we just cant seem to get our ...
So many people talk about changing the world. Political figures, World leaders, Doctors, Consumer activists, the hippies at school. We all want a better tomorrow. The important thing about changing t...
Stubbly, prickly, untouchable legs? No, thank you! Do you get razor burn? Do you have porous skin? Not me! Let’s get smooth sexy healthy hot legs. Legs that feel silky against your sheets when you cl...
We all have goals (well, at least I HOPE we all have goals) and we all know what it takes and what we need to do to accomplish them. We understand the importance of following through with what its go...
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Hello! Healthy Hot Girls! Top 10 Tips for being a Healthy Hot Girl… not in any particular order… 1. Stop eating dairy. It’s disgusting. Especially cheese! Remember Everything I told you about m...
OK so my friend April and I, were listening to some “90’s shit” as we call it. I decided to look up TLC on Youtube. HaHa. And then I found two music videos that would be a great ad...
Just a little update for everyone: I recently took on one to many projects and haven’t had time to finish my article I have been working on. I am putting together a list of vitamins and mineral...
Hey healthy hot girls!!!! Found another boy for you! Lol I want you to meet Steven! He is the sweetest guy ever! I met him in California through friends, while he was visiting his hometown from Okla...
Every morning when I wake up I open my email. I read messages from girls all over the world who are all completely different from each ohter. Different ages, nationalities, different social classes. ...
Drug Money! Aspartame When I learned about this chemical I went off the hook with my, “What does that ingredient do to my body?” thing. I couldn’t believe a government could allow i...
I recently started a new youtube channel! I will be posting videos regularly that will coincide with my articles. But my writing is always a little better than listening to me ramble. www.youtube.com...
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