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Sarah Fit
sarahfit.com
263
Healthy living guru and personal trainer, Sarah Dussault is best recognized for her YouTube Fitness and Health videos with Diet.com. Her blog shares innovative workout ideas, clean eating recipes and health news. Don't miss another celebrity diet gone wrong again with Sarah.
#5080 in All , #53 in Health

FREE SUNGLASSES FROM DICKS COTTONS

In honor of Memorial Day, for the past two weeks and up until tonight at midnight EST I’m giving out a brand spanking new pair of Dicks Cottons sunglasses of your choice if you purchase the Tone It U...

4 days ago

Watch The Adventure: Reach The Beach Relay Video Recap

Oh hey, my name is Sarah and I just ran this race called Reach The Beach. Oh wait? I already told you that 10 times in the past week? Sorry. Well, here is my video recap for those that like watching ...

5 days ago

A New Favorite Group Exercise Class – MetCon3 at Equinox

If muscle fatigue and all out breathlessness doesn’t sound appealing to you, this quick class review might not be for you. I enjoy pushing my limits, hence my participation in Reach The Beach, ...

22 may 12

I am a Huge Baby – Reach The Beach Relay Race Recap

“Challenges make you discover things about yourself that you never really knew. They are what make the instrumental stretch – what make you go beyond the norm.” Since February, I have been training f...

21 may 12

Reach The Beach starts today!!!

Good morning! At 10:20 AM my relay team, Off Balance, will begin our 200 mile trek to Reach The Beach! There are twelve of us bloggers that each have 3 legs. Mine total over 17 miles! I have never ru...

18 may 12

Cardio Dance vs Cross Fit?

Last Friday, I was invited down to the Reebok headquarters in Canton with 15 other Fitfluential ambassadors. We were prepared to do an hour of CrossFit and Cardio Dance. I knew I was excited to try C...

17 may 12 1 person likes this

Fruit and Nut Granola Workout Bars with Dates (Gluten-free)

I have a slight obsession with dates. What some say that they are too sweet for them, but for me they make for a perfect ingredient that transforms anything into tasting more like dessert without add...

16 may 12 2 people like this

Surround Yourself with Positive People, Plus FREE SUNGLASSES

I used to work for a company that was toxic to my well being and personal success. They made me feel like everyone was going to “steal” my audience. Instead of helping others, they wanted to contain ...

14 may 12

Sitting is the New Smoking

Last week was a whirlwind. It went by in the blink of an eye. The Fitness Magazine Blogger Meet and Tweet happened so quick and then I was headed back to Boston for the Reebok Blogger event that I wa...

13 may 12

The Best Wedding Crash Diets

It’s officially wedding season. As a 28-year-old, I’m currently in my prime of attending them. The weight loss industry loves to feed on the bride to be. Reportedly, over 40% of brides wa...

11 may 12 1 person likes this

Fitness Magazine Blogger Meet and Tweet Part 1

When you run your own website for a living, other bloggers are like your coworkers. The only difference is that although we feel like we know each other well, many of us have only met a couple of tim...

10 may 12

Change of Plans and Loving Food Trucks

Ugh, it’s raining again in New England. While yesterday we had some sun, the last 8 days have all been cloudy or raining! This weather has me seriously missing the Riviera Maya. Today is a trav...

08 may 12

NYC & Boston Blogger Events, plus the REAL Skinny Margarita Giveaway

This week is going to fly by! I’m so excited. I’m going to NYC tomorrow for an event being held by Fitness Magazine called Fitness Blogger Meet and Tweet (#FitBlogNYC). I’m excited ...

07 may 12

Relax and Enjoy Cinco de Mayo

One of my favorite beverages is probably the margarita which can only be made better when given a mango touch of flair. While in Mexico, I treated myself to quite a few. Unlike my trip to Argentina w...

04 may 12

How much do you work out?

Do you consider yourself a gym rat? Do you think you spend too much or not enough time sweating each week? Turns out, the experts can’t even agree on how much we need so how should we determine...

02 may 12

Balancing work and play in Mexico

While I had the good fortune to take a vacation in March, I also had the opportunity to go again with my girlfriends to Mexico. I don’t usually take vacations so close together but being self-e...

30 apr 12

Bikini fit snacks and strength exercises

Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share wit...

25 apr 12 2 people like this

Get Bikini Fit with Barre & Physique 57 Exercises!

Today I bring you a YouTube workout video featuring my favorite butt toning moves inspired by Bar Method (or Barre) and Physique 57 exercise classes. For the past year, these type of workouts have be...

19 apr 12 2 people like this

Victoria Beckham Celebrates Birthday With Fruit

I love the internet because your voice can be heard. I hate the internet because you can’t sense a person’s voice or sarcasm. So, Victoria Beckham celebrated a birthday yesterday and twee...

18 apr 12

Gardein Veggie BBQ Wings Review

Whenever I step foot in a Target, it’s inevitable that I will spend $50 on things I did not come to get. Included in my last trip of impulse buys were Gardein BBQ Wings. Let’s clear the a...

18 apr 12

Why Do Marathons Make Me Want To Cry?

While today may have been ideal for spectators, the Boston Marathon was anything but for the runners. I was lucky to snag a VIP bleacher seat at the finish line. The temperatures were expected to hit...

17 apr 12 1 person likes this

Marathon Monday

Happy Marathon Monday! Today is the 2012 Boston Marathon and guess who lives about half mile from the finish line? This girl. If you do not live in the area, you might not be aware that we are going ...

16 apr 12

Get BIKINI Fit! New Outdoor Bodyweight Circuit Workout VIDEO

The weather is finally warm enough to go outside for strength training and cardio! To celebrate, I shot a new “Get Bikini Fit” outdoor body weight circuit video. If you haven’t seen...

12 apr 12 4 people like this

Confirmed: I get my vitamins from real food

I recently had blood work done and it came back that I am in the top 1% of healthiest people in their database but I also have high cholesterol. “How can this be?” I wondered when I saw m...

11 apr 12

My First Fashion Show with Ann Taylor & Boston Magazine

Last night, I was given to opportunity to “model” the new Ann Taylor. I will be honest, I have not purchased something on my own from Ann Taylor before. Working from home and in the fitne...

06 apr 12

The Best Late Night Mindless Eating Munchies!

Do you enjoy mindless eating at night? Here are my top 5 favorite snacks for late night eating without gaining weight. If you are new to my blog, please consider subscribing to my YouTube channel for...

06 apr 12 1 person likes this

Clean Eating & Simple Dinner Ideas

It’s that time again when I finally hook up my digital camera and share what I’ve been having for dinner these days. I’ve been pretty busy and loving simple recipes that are easy to...

05 apr 12 3 people like this

How much sugar do you eat in a day?

Yesterday, Everyday Health uploaded tons of new content including my exclusive “No Gym, No Problem.” playlist! Here it is: So it has been almost a full week that I’ve been writing d...

04 apr 12

Running with Friends

While I typically do my long run on Saturdays, I was planning to run a 10K on Sunday in Cohasset, MA with a few other Reach The Beach relay team members. At last-minute, I opted not to go given the a...

02 apr 12

Dream Job

In 4th grade, my dream job was to be Katie Couric on The Today Show. Then came along The View. It started later, which would mean I’d get to sleep past 5 am, so then that became my dream job. T...

30 mar 12 1 person likes this

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