Down to 142.6! I am so happy to be in the 140s again. I cant wait to be down in the 130s, that hasnt happened since the beginning of college.12 lbs. down, 7 to go!
Well summer is almost over and I have not yet hit my goal weight. I have been eating better and working out more, though. So thats good. I plan on really trying hard during the month of August becaus...
I have been doing a pretty good job lately with my eating and working out. Usually once I get to the place where I actually do want to eat healthy and workout consistently, I can usually stick to it....
I just got back from the gym and I had a great workout! I almost didnt make it there and I kept making excuses up in my head, but I just kept trying to focus on how good I would feel after I was done...
I forgot that I had soccer training last night so I wasnt able to make it to the gym yesterday. I did go to my trainer this morning though and had a great workout. My right bicep is still bothering m...
So it is officially summer for me and that means no work until August! I am a teacher so I get the luxury of having summers off. I love this fact about being a teacher. Abe and I dont have anything b...
So I ate well for a total of one day. I had every intention on eating well yesterday, too. But that didn't happen. I started off the day right with working out with our trainer. I did plyo box step u...
I had a busy day today! I woke up early and went to Spin Class at 5:15am. Then I went to work, track practice, and soccer practice. I am obsessed with watching The Biggest Loser (I love it!!!) and Ji...
Today I woke up early on my first official day of Spring Break and hit the gym. I went to Spin Class for 45 minutes and then lifted some weights. Spin Class was super hard today and my MAX heart rate...
I just wanted to take a moment and say hello! to all of my new followers and thanks for all of the wonderful comments! Thank you!Today is Day 2 of using my Polar Heart Monitor and I love it! Yesterda...
So after hours spent researching heart monitors and reading reviews, I finally decided on one. For some reason I never knew that heart rate monitors tracked how many calories you burn. Once I heard a...
My workout this morning was awesome! I love when you have one of those great workouts that really motivates you. We talked about our food journal with our personal trainer (I was happy he actually lo...
Well I have not been getting to the gym as often as I would like lately. However, I just went to Trader Joe's, stocked up all healthy food and I'm ready for a new week! I am actually pretty excited f...
Today was another good day! It felt awesome to wake up early and start my Saturday off right with an intense spin class. So much nicer than sleeping the day away or being hungover. I also went back t...
Today is Day 3! I always find it funny that I immediately feel skinnier and healthier the moment I start working out hard and eating healthy. I know that I haven't lost any weight or inches yet, but ...
SO SORE! It was definitely hard to wake up early and go to the gym on Day 2 but I did. I got to the gym, went on the elliptical for about 10 minutes, went to Spin Class for 45 minutes, then stretched...
So today was Day 1 of having a personal trainer and it went pretty well, but it was hard! We met our trainer and he was super nice. We warmed up on the elliptical, did lots of squats, lots of arm and...
Tomorrow is Day #1 with the personal trainer!! Abe and I are finally able to walk comfortably after our Saturday workout-I have never been so sore in my life! I am a little nervous about tomorrow but...
So I have been doing pretty well with my eating and working out. I have been to a few spin classes and have been to the gym almost every day. I am also eating pretty well for the most part. When we s...
I am such a planner and planning is one of my favorite things to do! I have sticky notes and to do lists everywhere!! When I plan out everything I am going to eat for the next day, it really helps to...
I just joined a new gym! I am a member of my parent's gym at their country club, and it's great; not ever crowded, good machines, etc. However it is a little small and not too motivating when all I s...
So I just got a Wii and Wii Fit Plus. If you are not familiar with the Wii Fit Plus, it is a video game which helps you get fit in fun ways. I like it because you can weigh yourself, set weight goals...
I just got engaged and now I need to get into wedding shape! I will be using this blog to document my progress and hopefully my success! I am planning on getting married March 2011, so I have just ov...
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