I got an email a couple of weeks ago entitled “too good to pass”. Many years ago my brother taught me how to scalp bonuses from online casinos and I still get a lot of residual junk mail...
It’s a dark, wet, gloomy morning here in the mitten. There is no doubt that fall is upon us. The leaves are beginning to change, my garden is (finally!) dying, and huge flocks of thousands of birds ...
Thanks to everyone who left a comment suggesting recipes you’d like to see on This Primal Life. The winner of the Primal Blueprint Cookbook is Caroline Bull! Caroline, send me an email with you...
This is the video I am entering into the Primal Recipe Video Contest at Mark’s Daily Apple. As I discussed in my previous primal pizza post, I spent a long time developing this surprisingly si...
Okay, so I said I was going to have a giveaway and here it is. The prize: Mark Sisson’s The Primal Blueprint Cookbook To enter to win this fabulous prize, complete the following tasks: 1. Like ...
Releasing my inner Grok In case you haven’t heard, this year’s Primal Challenge is going to begin on September 7, the day after Labor Day. It looks like this year’s challenge is going to be be...
There are two things you may not know about me. The first is that I enjoy eating large quantities. I don’t know how I developed this inclination, but there it is. I distinctly remember the day I w...
My kitchen is a mess. I don’t mean messy, I mean it has too much of too many types of food in it. It looks like three different families just stopped by and dropped off their weekly groceries. I’...
It’s six in the morning and I’ve just started the coffee. Today is the day of our big trip. The whole crew will be returning to my birthplace, Portland, Oregon and then the coast. This will be the gi...
My go-to lunch is a chunk of meat cooked up with some vegetables on the stove. At the moment, however, we are deep into summer and I really haven’t been feeling like pushing food around over a hot st...
A photo from my lazy summer Hi there. As some of you have noticed, this blog has been sitting here, neglected, for about 9 months. I don’t have a very good explanation – no family crises or s...
Primal Pumpkin Pie I have mixed feelings about eating primal on Thanksgiving. On the one hand, so many delicious foods can be prepared in a primal way that there is truly no need to feel deprived. ...
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