BreakfastPecan Pieserves 2 ~ $1.45 per serving1/4 cup walnuts ($.50)1/2 cup raisins ($.50)6 dates, soaked ($1.20)1/4 cup pecans ($.70)pinch saltMaybe this is taking the idea of breakfast...
This summer, at Raw on $10, Saturdays are for kids!I think it would be fun to do some raw and vegan recipes for kids. Dishes that are simple enough for them to make mostly on their own, with just a l...
The first seasonal recipe book from Raw on $10 a Day (or Less) is available now!Im {really!} happy with every single recipe in this book. Im happy with how each one turned out individually, as well a...
BreakfastCantaloupe & Berriesserves 2 - $2.89 per serving1 cantaloupe ($2.49)1 quart strawberries ($2.99)2 tablespoons coconut flakes ($.30)This would be a perfect, simple, juicy summer breakfast...
BreakfastChia Porridgeserves 1 ~ $1.75 per serving4 tablespoons chia ($.80)1/2 cup water 1/2 apple, chopped ($.30)2 tablespoons walnuts, chopped ($.25)2 tablespoons raisins ($.20)1 tablespoon agave (...
BreakfastCoconut Cashew Cupcakes with Lilac Blossomsserves 2 ~ $1.98 per servingcashew cream1/2 cup cashews ($1.00)1 tablespoon agave ($.20)1/2 teaspoon salt1/4 cup watercupcakes1/2 cup cashews ($1.0...
serves 2 ~ $1.75 per serving ingredients 1 mango, cubed ($1.49)1 ripe avocado ($1.49)2 ripe bananas ($.30)1 tablespoon agave, if needed ($.10)1 tablespoon chopped cashews ($.10)Crea...
Da Vinci once said of the Renaissance recipe maker, Platina, that there was genius in combining the same simple ingredients to make an infinite number of dishes. Thats what Ive attempted in my new eB...
BreakfastAvocado Eggs and Cantaloupeserves 2 ~ $2.42 per serving2 zucchini ($1.00)1 tablespoon olive oil ($.10)1 tablespoon agave ($.10)1 tablespoon balsamic vinegar ($.10)1/2 teaspoon salt1/2 teaspo...
serves 2 ~ $1.98 per serving ingredients cashew cream1/2 cup cashews ($1.00)1 tablespoon agave ($.20)1/2 teaspoon salt1/4 cup water cupcakes1/2 cup cashews ($1.00)1/2 cup raisins ($.75)1/2 ...
BreakfastBanana Splitsserves 2 ~ $.59 per serving2 bananas ($.30)1/4 lb strawberries ($.37)1 tablespoon fine coconut flakes ($.05)2 tablespoons coconut oil, melted ($.05)2 tablespoons agave ($....
serves 2 ~ $2.48 per serving ; ingredients 1 mango, cubed ($1.49)1 papaya, cubed ($.99)1 cucumber, chopped ($.69)2 tablespoons olive oil ($.20)1 teaspoon salt1 medium onion...
BreakfastApple Slicesserves 2 ~ $1.75 per serving4 apples, sliced thinly ($2.00)2 tablespoons agave or other liquid sweetener ($.40) tablespoon lemon juice ($.10)1/4 teaspoon cinnamon4 dates ($1...
BreakfastFried Ice Creamserves 2 ~ $.48 per serving3 bananas ($.45)flavoring (other frozen fruit or cacao) ($.40)pinch salt3 tablespoons ground flax ($.05)1 tablespoon coconut flakes ($.05)big pinch ...
serves 2 ~ $1.91 per serving ingredients dandelion greens ($.00)1 head green leaf lettuce ($.2.29)1 avocado ($.88)1 medium onion ($.05)2 tablespoons olive oil ($.20)2 tablespoons agave ($.2...
BreakfastBanana Pieserves 1 ~ $1.15 per servingingredients1/4 cup nuts ($.50)1/4 cup raisins ($.50)pinch salt 1 banana ($.15)pinch cinnamonThis little personal sized pie is, for me, a perfect w...
serves 2 ~ $.77 per serving ingre dients1 cucumber ($.60)1 avocado ($.78)1/2 medium onion ($.05)1 clove garlic, pressed 2 tablespoon olive oil ($.10)1 cup water for blending salt and ...
BreakfastWild Green Smoothieserves 1 ~ ($.80 per serving)big handful dandelion greens2 bananas, frozen ($.30)1 orange ($.50)1 cup water8 ice cubes The word Dandelion comes from the French, Dent de Li...
serves 1 ~ $1.75 perserving ingredients4 tablespoons chia ($.80)1/2 cup water1/2 apple, chopped ($.30)2 tablespoons walnuts,chopped ($.25)2 tablespoons raisins($.20) 1 tablespoon agave ($.2...
BreakfastBuckwheat Pancakes with Applesauceserves 4 ~ $.89 per serving1 cup soaked and rinsed buckwheat groats ($.35)3 bananas ($.60)1/4 cup ground flax seeds ($.10)1 tablespoon olive oil ($.10)1 tab...
ingredients 2 cups almonds1 1/2 cups dates, pitted and chopped1/2 cup cocoa powder1 teaspoon vanilla extract1 teaspoon orange extractCocoa powder for rollingdirectionsIn a food processor fitted with ...
BreakfastGreen Smoothie 1serves 1 ~ $3.88 per serving1 orange ($.40)1 small bunch kale ($1.69) 1 mango ($1.49)2 bananas ($.30)1 cup waterice cubesSt. Patricks Day is one of my favorite holidays...
BreakfastMango Sorbetserves 1 ~ $2.24 per servingrecipe by Jennifer Cornbleet1 cup frozen mango chunks (about 1 1/2 mangoes) ($2.24)This is a very simple recipe from Jennifer Cornbleets book, R...
makes about 28 tablespoons, $.21 per tablespoonThis Lime Chipotle Mayo is delish on any sandwich, and can be also be used in veggie wraps, or anywhere a dash of flavor and creamy goodness is ne...
Our local weatherman says March 1st is "meteorological spring," despite the snow on the ground. So, here is a collection of soup recipes that are packed with in season (and soon to be in seas...
Breakfast Iron Rich Smoothie serves 1 ~ $2.20 per serving a few handfuls spinach ($.80)1 banana ($.30)4 tablespoons nutiva hemp protein powder ($.60)1 orange, peeled and sectioned ($.50)1 tables...
serves 2 ~ $1.00 per servingI recently saw an old advertisement for a maple bacon ice cream from a fast food place. That seems like the perfect example of what not to eat, for all kinds of different ...
"Simplicity is the ultimate sophistication." ~Leonardo DaVinci BreakfastBlueberry Foolserves 4 ~ $.62 per serving1 cup nuts (cashews) ($1.00)2 ripe bananas ($.30)juice of 1 lemon ...
Happy Valentines Day Strawberry Flax Smoothieserves 2 ~ $1.28 per serving Just two tablespoons of flax seeds, weighing in at 95 calories, contains over 140% of the daily value of ome...
BreakfastStrawberry Banana Beet Smoothieserves 2 ~ $1.70 per serving1 beet, peeled and chopped ($.50)2 cups frozen strawberries ($1.20)4 bananas, sliced and frozen ($.80)2 cups almond milk ($.90)a fe...
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