Lady Lux Peace Love Nutrition feature!

I was featured on LadyLux.com- Tips for getting fit for Summer! Pic from Lady Lux.com

Thug Kitchen.com

Photo from Thug Kitchen I was hysterically laughing reading his recipes today. Genius Check it out: http://thugkitchen.com

My new favorite workout tool..

My favorite workout studio in NYC, Yoga to the People, unfortunately only has classes in the morning (before work) at 7 am (too early) and 10 am (too late) for me to get to work on time. I was at...

Monday Inspiration

NYC Jump Life Workout Review

They say a picture is worth 1000 words — I think my face above says everything about this workout at JumpLife. Don’t let the smile fool you though- it’s tough! When you see the mini-trampolines...

Spring Cleanse with NYC’s Bhagavat Life

Spring is one of my favorite seasons because it is a time of new beginnings. It is also the natural time to release and let go, which according to Ayurveda makes it an ideal time to cleanse....

FLO Living with Alisa Vitti

Yes– you read it right, today we are talking about P-e-r-i-o-d-s. Many women shy away from this taboo topic but I recently met Alisa from floliving and she opened my eyes (and hopefully will change...

Is OJ healthy?

Check out the OJ Health Corner for nutrition expert Heidi Skolnik’s top 8 reasons to enjoy 8 ounces of 100% orange juice daily:

Florida Orange Juice

My high school boyfriend and his family added Orange Juice to EVERYTHING. They put it on top of vegetable stir fry, cooked chicken breast in it and even boil their oatmeal with it… I thought they...

And the winner is….

Sarah from Picky Runner! Congrats! Email me your contact info jocelyn.steiber@gmail.com

Conscious Box 3 month Giveaway!

CLOSED! Conscious Box, a monthly delivery of pure and sustainable products just launched a new website, and to celebrate they’re offering a 3 month free giveaway on Peace Love Nutrition! How to...

How to host an Oscars Party:

Celebrate the Oscars on Sunday with Laurent Perrier Champagne What to wear: from TheCut What to make: from Eating Made Easy What to Drink: from Fox News Online Diamonds Are Forever Ingredients 3...

Happy Valentines Day!

Week of Love

Fun Work-out Statistics Fun statistics from Coffee meets Bagel on why is it important to work out:

Kissing Facts

Veria Living- Yoga Sutra Now with Jai Sugrim

Check out the Yoga Video I filmed for Yoga Sutra Now with: We filmed with Dechen Karl Thurman

Workout Rut: Motivation?

I broke my toe in December and have since been in a workout rut. Well..my toe is healed now but DAMN it’s been hard to get back into my usual routine. I have to remind myself: Working out makes me...

80-20 Rule & Laurent-Perrier Champagne!

Happy New Year! It’s that time of year again where everyone makes their New Year’s Resolutions. The top resolution is usually to lose weight or be healthier. I’m all about living a healthy...

KIND Bars Give Back

I’m a big fan of KIND bars are you can read from my review here. KIND BARS has partnered up with both Arianna Huffingtonn (from Huffington Post) and beauty expert Bobbi Brown for a new campaign:...

Natural Cold & Flu Remedies

It seems like everyone around me is getting sick lately. Last week I started to feel sniffily so I decided to follow some ‘Natural Remedies‘ that I learned. I was able to kick my cold in the butt!...

‘As soon as your recognize that you are able to control your thoughts happiness will come within your reach.’ -David Baird

25 Life Lessons by Dr. Frank Lipman

I thought you might enjoy these life lessons from Dr. Lipman as much as I did: More Real Food, Less Food-like Substances More Fruit and Vegetables, Less Sugar, Gluten and Dairy More Plant Foods,...

Stick Figure Productions

What I’ve been up to lately… Filming a new TV Show ‘Fashion Bloggers’ xo Health & Happiness

5 Ways to Naturally Boost your Energy in the Morning

Coffee, we need to take a break. It’s not you it’s me. What used to be mornings where you ignited my 5 senses (just the smell of you drove me wild) has morphed into a jittery sense of uncertainty...

Kale FAQ

Healthy Page Feature

Check out Peace Love Nutrition on Healthy Page: Click here to read more

Sneak Peak- Healthy Living Summit

6 Nutrients You Aren’t Getting Enough Of…

Unfortunately the majority of Americans each a diet that consists of red meat, sugary desserts, refined grains, soda and processed foods. Many of us are missing the key vitamins and nutrients our...

Tip of the Week:

Drink 1 Tablespoon of Apple Cider Vinegar every morningWhy you might ask?

Yoga Body Transformation

Yoga does a body goodIf anyone ever had any doubt that yoga is not ‘hard enough’ or ’does not do enough to tone the body’- I’m living proof. I’ve been doing Yoga 3 days a week for about 2 years...