Picture from: believe-toachieve.tumblr.com I got the idea to start doing a Monday Mantra from Erica Miss America. I think it is a great idea because it sets the tone for the week. The mantra is some...
Running, I feel like you either love it or hate it. I know that I have been on both sides of this. I played with the idea of running in June of 2010, I really wanted to run the Newport Half and sadly...
After the Tinker Bell Half Marathon, I was approached by Autism Speaks to run with them again for the NYC Half on March 18th (yes, 6 weeks away!). I had been dreaming about running this race so I kn...
I have been tagged by Marathon Winer. Below are the rules. At least this gives you a chance to get to know me a bit more. Here is how it works: 1. Post these rules. 2. You must post 11 random things ...
So you probably noticed that it says part 2, and I don’t have a part 1. Well that is because it is coming, I figured after you read this, you may want to know how I went from never running, to ...
A better question, would be where haven’t I run? For the past couple of months my life has followed a routine that I have come to love. I call it, “Sleep, Run, Eat, Work, Eat, Yoga, Eat, ...
I have had a new-found love for pilates, so one day when I was online looking for a studio I came across SLT • Strengthen • Lengthen • Tone NYC. The headline said: “If Cardio, Strength Training...
So I am very excited to announce that I will be running my FIRST half marathon with Team Up with Autism Speaks in celebration of my younger brother CJ. When my younger brother CJ was 18 months old, h...
My Gym Bag by kmyapp featuring a sports activewear Filed under: Fashion/Beauty/Health Tagged: brooks running, fitness bag, fitness clothes, fitness fashion, gym bag, gym swag, Lululemon, nike, runnin...
I got my official results today! Place: 2819/ 4404 Finish Time: 0:59:36 Pace: 9:36 Age Place: 70 Start Time: 8:45:00am Finish Time: 9:44:36am Filed under: Running Tagged: Great Cow Harbor 10k, race, ...
1. Prepare/Pack the night before! With most races being in the early morning you don’t want to forget anything (cough cough, like I did). Lay out your outfit, pack a bag and make it your dedica...
“The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham Seeing that finish line in the distance was incredible, I just had to not t...
I was lucky enough to get a copy of the Core Fusion Cardio- Pure Intensity DVD. This is the newest DVD of the Core Fusion series. If you read my blog you know that I am a huge fan of Core Fusion, due...
I realized it had been quite sometime since I last wrote so I started writing about something I have been keeping a secret but then I decided that I had something more important to write about. THE T...
So I thought it would be a good idea to walk around my office and show you all the temptations I deal with on a daily basis. If you feel like you deal with temptation everyday you are not alone! Chec...
I love when you say you will “start something” and then it doesn’t happen, it can be extremely frustrating. This week I participated in the 7 Day Vegan Challenge for 2 days. Yes tha...
So it has been an interesting and amazing past couple of months. For those of you who have read my blog, you have probably been wondering where I have been, for those of you who just found my blog, w...
I just wanted to thank all of my readers, I know I have been away for awhile but over the past couple of months I have learned a lot that needs to be shared. My blog is going to go under a little rev...
Sorry for the delay, work got really hectic again. Day 3 was the worst day of the cleanse. I got through day 1 and 2 pretty easy but by day 3 I was just bored. The juices are good but I was just bor...
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