Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

withlovefay.com

WITHLOVEFAY.COM - Launched in November 2008 by Fay Hokulani ‐ the now 23 year-old model, television host and creative designer. A reader-friendly blog focused on connecting Fay's passion for health, fitness, fashion and beauty primarily with 18 to 34 year-old women in Singapore and Malaysia.

My first online video tutorials!

Last month, I was in Singapore for a few days to shoot some make-up tutorial videos for a fashion social network website called Clozette.co It was my first time shooting a make-up tutorial video...

6 h Like

3 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

That awesome song

You know that kickass track that always gives you the much needed boost sometimes... This song does it for me.

6 days Like

3 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Angelina Jolie… Beautiful and strong.

So I'm sure you've probably already heard that Angelina Jolie did a double mastectomy (surgically removing the breasts) recently to reduce her risk of getting breast cancer. She said her doctors...

May 15, 2013 Like

1 person likes this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Want those abs

Awesome abs is something you need to continuously work on - in the gym; with weights and cardio, and in the kitchen; with clean eating and avoiding any processed foods. I want abs like Erin Stern!...

May 15, 2013 Like

4 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Search from within

"Do not think of today’s failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming...

May 14, 2013 Like

5 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Amazing time in Bali

I caught up with Charlie in Bali a couple of weeks ago for a bit of sun, surf and yummy Indonesian food. He had a 3-day work conference over at Conrad in Nusa Dua and decided to extend his stay so...

May 14, 2013 Like 3 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Quads & abs, day!

Today's workout Leg extensions 1 x 20, 3 x 10 Leg press 3 x 10 Dumbbell squats 3 x 10 Front squats 3 x 12 Alternating crunches 3 x to failure Flat bench lying leg raise 3 x to failure Exercise ball...

May 13, 2013 Like 1 person likes this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Greetings from Jakarta!

Came to Jakarta for the first time with Patricia K. She deejayed at Moovina on Wednesday night. Hello Jakarta! A cute lil red Belvedere Mini Cooper came to pick us up from the airport. Check that...

May 9, 2013 Like

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Aries Gold Watch Giveaway!

Aries Gold would like to giveaway a watch to ONE creative winner who can come up with the best tagline that represents the brand. How To Enter: 1. LIKE Aries Gold Watches Facebook page 2. COMMENT...

May 7, 2013 Like

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Back and biceps, baby!

Today's workout Bent-over row 3 x 12 Dumbbell reverse fly 3 x 12 Lat pulldowns 3 x 12 + Reverse grip lat pull downs 3 x 13 (superset) T-bar row 3 x 12 Weighted back extensions 3 x 12 Seated close...

May 6, 2013 Like 1 person likes this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Make it positive today

Anyone can have a bad day, week or weekend. What counts is your ability to quickly pick yourself up, dust yourself off and refocus. What's your next positive step? Being positive is understanding...

May 6, 2013 Like

5 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Fay x adidas

I love adidas! You'll see me sport these new threads from #adidas soon! New swimsuit from Stella McCartney.

May 3, 2013 Like

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

T.G.I.F!

Today's workout: Dumbbell shoulder press 3 x 15 Alternate deltoid raise 3 x 15 Upright barbell row 3 x 15 Side lateral raise 3 x 15 Front cable raise 3 x 15 Cable rear delt fly 3 x 15 Arm circles 1...

May 3, 2013 Like 1 person likes this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

About Time!

Advertorial What do you look for when buying a watch? Is it design, brand, reputation, function, price or popularity? For me, it’s all about style, quality and value (in that order). Since I’m...

May 2, 2013 Like

1 person likes this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Ready to rock a new hairstyle?

Advertorial You're in luck because my trusted hair salon (and sponsor), Essensuals Bugis, is celebrating their 3rd anniversary this May and they are giving away $8000 worth of prizes and goodie...

Apr 30, 2013 Like

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

New Tumblr Account

Click here for a collection of totally random but awesome photos. http://fayhokulani.tumblr.com/

Apr 18, 2013 Like 1 person likes this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Do What You Love, Love What You Do

The first quarter of the year has gone by and now it's April already! How time flies. Around this time last year, I had just finished filming my first movie 'The Borneo Incident'. After a long...

Apr 2, 2013 Like 1 person likes this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

How Long Can I Store Food in the Freezer?

This is a question I often ask myself because I always get carried away when it comes to grocery shopping. I like to stock up on frozen meats (usually go for chicken breast/fillet/drumsticks,...

Apr 1, 2013 Like 4 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Gym Jam: Liftoff 3! by The Disco Fries

Hey guys, sorry for the lack of updates. I've been been extremely busy lately (which is a good thing!) so I haven't had much time to blog. I'm still active on Instagram (@fayhokulani) if you wanna...

Mar 27, 2013 Like 3 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

The Perfect Deadlift Form

Things to keep in mind when doing deadlifts: • Don’t arch your back (or roll it in the other direction). Keep your abs tight the ENTIRE TIME, and keep your back straight. • Keep the bar as close to...

Feb 21, 2013 Like 5 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Need a running BOOST?

Adidas just released their latest running innovation called the adidas BOOST. I was given a pair of the running shoes to try out and I gotta tell you; these babies are so comfortable I'm still...

Feb 20, 2013 Like

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

It’s The Month Of L.O.V.E.

January was a busy month and it went by so quickly! It seems that everyone's been keeping occupied with work and doing their best to stick to those new years resolutions. Has anything in your daily...

Feb 4, 2013 Like 1 person likes this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Gym Jam: Roll Up Smoke Up Vol. V [Unhooked] by DJ Kaku

New hot mix by DJ Kaku just dropped! Sure to get ya pumped http://soundcloud.com/djkaku Download Roll Up Smoke Up Vol. V [Unhooked]

Jan 31, 2013 Like

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Gym Jam: Vicetone feat. Obama – Hope

These 20 year-old DJ duo from Netherlands did it just right. Team Obama! Check out Vicetone (feat Obama!) -Hope and download the mp3 for your iPod. If you Like their Facebook page you can get even...

Jan 29, 2013 Like

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Weekend Motivation: Never Settle

Check out the video: http://www.youtube.com/watch?v=uPnCV7K6ihM&list=PLB8EB5759D8B9CEB5 Awesome video.

Jan 26, 2013 Like

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

2 Healthy Ways To Use Lemon

I like to stock up on fruits at home because it's a great to-go food when you're in a hurry or hungry for a quick nibble. Fruits are the healthiest form of fast food! Keep your fruits in the fridge...

Jan 25, 2013 Like 5 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

20 Secrets of Very Fit People

Keep a water bottle with you at all times and drink from it often. Water should always be your drink of choice. To kick things up every once in a while, try adding lemon, lime, cucumber, or a few...

Jan 21, 2013 Like 8 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Can someone tell me where this is?

Girls would love this. Guys would love that.

Jan 20, 2013 Like 2 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

Beautiful Mantras To Live By

On Health Drink plenty of water. Eat breakfast like a king, lunch like a prince and dinner like a pauper. Eat more foods that grow on trees and plants and eat less food that is manufactured in...

Jan 18, 2013 Like 12 people like this

Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

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Health Tips, Fitness Advice, Beauty Reviews & Lifestyle Blog

My first online video tutorials!

That awesome song

Angelina Jolie… Beautiful and strong.

Want those abs

Search from within

Amazing time in Bali

Quads & abs, day!

Greetings from Jakarta!

Aries Gold Watch Giveaway!

Back and biceps, baby!

Make it positive today

Fay x adidas

T.G.I.F!

About Time!

Ready to rock a new hairstyle?

New Tumblr Account

Do What You Love, Love What You Do

How Long Can I Store Food in the Freezer?

Gym Jam: Liftoff 3! by The Disco Fries

The Perfect Deadlift Form

Need a running BOOST?

It’s The Month Of L.O.V.E.

Gym Jam: Roll Up Smoke Up Vol. V [Unhooked] by DJ Kaku

Gym Jam: Vicetone feat. Obama – Hope

Weekend Motivation: Never Settle

2 Healthy Ways To Use Lemon

20 Secrets of Very Fit People

Can someone tell me where this is?

Beautiful Mantras To Live By

My First Photoshoot In 2013

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