So um I know I’ve been M.I.A. I don’t really have an excuse. I’m kinda in a funk and pretty much don’t feel like blogging. I feel like I’ve lost my footing and right now...
Does anyone remember the song and dance DA DIP from the 90′s. So bad yet oh so hard not to get stuck in your head for an eternity! Anyways I decided to start getting my dip on! Tricep dips! two...
Stats Highest post pregnancy weight: 278 Last week’s weight: 268.5 This week’s weight:266.5 Total weight lost this week: 2 Total weight loss: 11 lbs Yay we have movement! I went ultra hard las...
Stats Highest post pregnancy weight: 278 Last week’s weight: 267 This week’s weight:268.5 Total weight lost this week: +1.5 Total weight loss: 9.5lbs So yea I am super frustrated. I worked out all la...
Down on me -JeremiH Toma – Pitbull Countdown – Beyonce Get it Shorty (Rmx) – Lloyd Sweat – Casely Boom Boom Mama – Da Family Fica Caladinha – Bonde do Tigrao (Braz...
Stats Highest post pregnancy weight: 278 Last week’s weight: 271.5 This week’s weight:267 Total weight lost this week: 4.5 Total weight loss: 11lbs So I was M.I.A. last week. I was tired, the baby wa...
So I am on week 5 of the 200 squats training program. Week 1-3 went off pretty much without a hitch. Then week 4 I fizzled out. Mainly because I was doing so many other things (Zumba, Boxing etc). I ...
Stats Highest post pregnancy weight: 278 Last week’s weight: 271.5 This week’s weight:271.5 Total weight lost this week: 0 Total weight loss: 6.5lbs Eh this will be short and sweet. I’m ...
Beyonce – Baby Boy Daddy Yankee – Rompe MIA – Fire Fire Snoop Dogg & David Guetta – Sweat Pink – Raise your glass B.E.P – Pump it Shakira – Loca OutKast – Bombs over Baghdad T.I. – Br...
So this past week I tried something new. I gathered 7 of my friends and we took a trial class at THE RING BOXING CLUB. It was a quick 45 min class where they showed you the 5 punches, ran through qui...
Stats Highest post pregnancy weight: 278 Last week’s weight: 269 This week’s weight:271.5 Total weight lost this week: +2.5 Total weight loss: 6.5lbs Ugh looking at the scale this morning I wanted to...
So I have noticed something lately. I work out harder when I am in a group of people or in a gym setting rather than by my lonesome. I know I’m not the only one. 60% of the time it’s beca...
Ugh so my site was down yesterday (in the process of looking for new hosting) hence no weigh in. I will post my stats today. Stats Highest post pregnancy weight: 278 Last week’s weight: 271.5 ...
Something to get your weekend started! A new exercise playlist! Nelly fet Akon & T-Pain – Move that Body Dirty Money ft Nikki Minaj & Rick Ross – Hello Goodmorning Get Cool – Shawty go...
Stats Highest post pregnancy weight: 278 Last week’s weight: 278 This week’s weight:271.5 Total weight lost this week: +2 Total weight loss: 6.5 Hmmmm what can I say. It was a horrible eating ...
The Cataracs ft Dev – Top of the World Rihanna – We found love Kat Deluna – Drop it Low Pitbull ft T-Pain – Shake Senora DJ Laz, Flo-Rida & Casely – Move Shake Drop N.E.R.D – Everybody NOSE...
So yesterday was week 1, day 2 of the 200 squat 6 week training program. Such a killer. I did 55 consecutive squats and 110 squats total while using Xander as extra resistance (he’s 17.5 lbs) ...
This soup is hearty,flavorful and a healthy inexpensive meal! It’s a great addition to any healthy eating plan. Curried Lentil soup with a slice of sweet potato raisin bread. Ingredients...
First of today is a great day. 1st reason my baby Xander is 4 months today (times flies please cherish it). 2nd reason is because we are celebrating a great man Dr. Martin Luther King Jr. Now let...
Workout Playlist #2 Hip Hop Edition M.I.A. – Bamboo Banga Pitbull – Something for the Dj’s Lil Boosie – Wipe me down Will.I.Am – T.H.E Pitbull – Pause (Zumb...
So I tried on 3 pair of pants this morning trying to get ready for work. This is what it looked like 1st pair: pulls up pants, tries to button..can’t. So I take them off all while making funny ...
Stats Highest post pregnancy weight: 278 Last week’s weight: 278 This week’s weight:270 Total weight lost this week: 8 Total weight loss: 8 Yes 8 lbs of baby weight off! Last week was a crazy ...
I’ve decided every Friday I’m going to compile a playlist of songs to take you into the weekend. I’ll list them below with: #1: a link to the song on youtube and #2: at the bottom o...
This is hard. I didn’t think getting back on the ball would be so difficult. My heart is in the right place. I want to run,jump,sweat etc but every time I get up and try to get moving the baby ...
Happy New Year everyone! I rang in the new year surround by my boys! It was a joyous occasion. I’ve been enjoying quite a few days so I am just now getting around to writing my 2012 goals. Weig...
I’m officially FOCUSED I’ve jumped back on the wagon. I’ve been taking it slow trying to ease myself back into my hardcore routine that I had prior to becoming pregnant but i...
Going to Zumba tonight for the 2nd week in a row. Last week was hard I must admit…but DAMN it felt good. First she’s got all new song (some of the new hot ones) so I’m getting my Zu...
When I found out I was pregnant I had just hit my 50lb weight loss goal. Cue freak out! After the initial surprise and then happiness I had a huge panic attack. I had just completed this amazing feat...
I’m baaaaaaack. Time flies! I seriously cannot believe that 6 weeks has already passed. I gave birth to my son Xander Amir on Sept 16th @ 7:10pm after 17 hours of pretty easy labor. Since I see...
Hello there….it’s been a while. I know a few of you have been wondering…did she fall off the fitness wagon? Has she totally thrown up her hands in frustration and stopped losing wei...
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