Not really but I needed a catchy title to get everyones attention...I have created a new blog called JUST REAL. I will no longer be posting here at REAL FAT (www.wearelosingitblog.blogspo t.) You can ...
I am going to take a blogging/Facebook hiatus for a few weeks. Please do not be concerned about me. I assure you all that I am just fine. I am going to continue on the path Ive been on (not the past ...
The shine has definitely worn off of this thing. Its February 20th. Not even two months into it and now is when I am really begining to feel the "burn" of weight loss. The whole process ...
I LOVE this coffee cup and I LOVE the person who gave it to me. I like to think of it like a little note from her that never goes away. So many times I have been on the brink of melt down, natur...
I pray tomorrows tracker will be much different than todays. Im beginning to feel the physcial effects of not taking care of myself for a few days. But I am thankful for and do not overlook the fact ...
Well, this is going to be one of those posts. The kind I write with my tail between my legs. But once I get it all out in the open I will move on. I weighed. A couple of days ago I woke up feeling am...
Something huge happened today. It was late afternoon and around the time I normally eat dinner. I started getting things out to make a large salad for myself. As I was looking down into the bowl...
Finally! We have winter weather in the Lone Star state! The flurries are dropping as I type. I have enjoyed the mild winter weve had so far but I know many folks are happy to see the snow. So all you...
PhysicalI had a so-so week. I think I only had one 1200 calorie day (goal was 3) and went over on my calories once or twice. I did do a pretty good job eating balanced meals. I am enjoying the c...
On Sunday when I wrote my "week in review" there was a sentence that I cant get out of my mind. I was speaking of what happened to me emotionally when I weighed in and had only lost ...
Okay. I have decided that I am not going to go further with trying to break the coffee creamer habit. I may in the future but for now I am going to regulate it to 2 T per day (or less) and see what h...
That awkward moment when...You know you are not, could not possibly be, in any way, form or fashion--hungry--and yet it seems as though you will explode if you do not shove food in your mouth at an a...
Choosing to get out of the funk tomorrow. That is all.
I have had several concerned readers wonder if I am getting enough protein. I have never really questioned it, just assumed I was, but it sounds like the dangers of not consuming enough protein ...
Start weight:228 lbsCurrent weight:171.7Total loss:56.3Weekly loss/gain: -.7PhysicalThis week was just about as disciplined as I get when it comes to food. (Until about 3 hours ago. Todays tracker wi...
In the "best coffee" bathroom. We had a blast tonight! First stop was the restaurant I asked for your help with earlier today. There was actually an item on the menu tonight that was n...
My brother, husband and I have all celebrated a birthday within the past two weeks. We always have a big family party, usually on Superbowl Sunday. Birthday party, 2010. 200+ lbs. This year it will ...
Forgot to put it on here but I ran about 2.5 miles and did some bleachers today!
Ive had so many thoughtful comments/emails regarding my back-and-forth about the coffee. See this post. Ive taken all of your advice and pondered it today. I also dreamed about my coffee. {...
So. This whole not having my coffee (the way I like it) is going to be way hard. Not fun. At all. I didnt realize how important it was to me! (Actually I did, but now the reality is setting in.) As S...
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