Back home in Sweden. I did awful and feel very bad about myself, dissapointed. The worse thing is all the reactions from everyone. I will fight even harder now, thats for sure.. Bryta ihop och ...
I dont know what to write.. But Im alive! And its only 2 days left until departure to Turkey, 4 days left to be in the "zone". I hope everything will turn out the way I want! <3
From now Im sponsored by TAPOUT! TapOut is a very established brand in the world of MMA and similar sports, but its getting more and more into other sports the brand is growing a lot. They are puttin...
I love Pitbull!
So... my last training before the competition next weekend was last night. I was happy that I didnt feel any pain and that I was trying to reach the right positions. 9 days of rest. Cardio and some w...
Im in my last training week before the Murat Boyraz Championship, I cant believe its already NEXT WEEK... Time is going so %("=€)" FAST!!!!! I dont feel ready at all but when are you ever sat...
This week has been totally different than usual... Coz I got sick and was forbidden to train (I didnt even have motivation during those days, all i wanted was to lay down and do nothing which I did e...
Steroids doesnt make you a champion, but hard training, dedication, diet, sacrafice and genetics does!
Feeling a little sick since a few days. I was planning to train all day but changed my mind in the last minute. Big step for me, otherwise I dont let anything stand in my way for training. But I can ...
Today is one of those days... I woke up, mega motivated to train armwrestling today. But today was really shit. I realize new things every day. I love my club, Team Stockholm Armwrestling. I was clos...
Heaviest weight since 2009 today. 72,5kg. Oy oy oy! Now, time for armwrestling... I have only 3 more armwrestling trainings left, so Id better be good!!! Later, babes!
Murat Boyraz Championships Istanbul, Turkey September 3
70 kg. No resting day for 10 days. Some days have been double trainings.. I will train hard as fuck until friday, and rest Saturday!
The conversation of today:Salesman:-"Hey you! Yes, you! You look like a man!!!"Me, smiling:-"Fuck you!"Its amazing how words can affect you. Seconds after this moment, I was even more...
70kg!I have had an OK training week so far. Not as good as I was hoping for. But its going up and down all the time. Ive been longing for armwrestling all week so tonight I armwrestled (i usually arm...
Went out for a ride with my bike 1 hour this evening.. it was wonderful! Cleaning my mind. Thinking. Focusing. Mentality training. The most important to create success in my opinion... Passed the sto...
Im so in love with life when I have fullfilled a successful training. Its like a step in the right direction to the big goal(s). We werent many at the armwrestling training today, about 4, but we tot...
This weekend is my first free weekend from work in about 2 months, if to not count with the midsummer-weekend when almost everyone are free from work. It feels unreal and I was planning to sleep all ...
To practice armwrestling ONCE a week is the best thing Ive done since I started 2006 !!! Every training since many months has been WONDERFUL, I feel recovered, strong, I develope for each practice an...
All my thoughts and love goes to Norway and all people whore involved in this terrible case which happened yesterday. Some idiot guy killed almost 100 youths at a camp and then bombed buildings in th...
Today is one of those "bad" days, which happens to everyone every now and then. When you just want to lay down and dissapear. When you want to give up and skip all "have-to-do-things"...
People always ask me about training and food, and Im no professional in this. I do what works FOR ME! Its about trying and its all invidual what works for you.My diet is made by Martin Löwgren, and i...
Sorry for bad update. I have no wish or time to write at the moment.. What I can say is; All is good. Im working full time at Budo, I do morning walks every morning, I train every night, I eat every ...
Now the trip to Istanbul, Turkey, 2nd of September is booked. I will go there with my favorite ladies- and gents! Will be awesome... Murat Boyraz Championship, one of the most powerful tournaments IN...
Its been an awesome weekend! Saturday I worked at first but on the evening Tommi and Andreas came to me and we had some BBQ-dinner before going to a big Country Festival in my town which is this week...
Today I got a new sponsorship, and Im so happy about it!Powerclub Gym, a gym next to my job! It feels really awesome! Coz, I live outside of Stockholm and every day Im loosing so much time coz of tra...
Yesterdays armwrestling practice was awesome... I had ate a lot during the weekend and I was feeling good. My last practice before yesterdays training was over a month ago, coz of competitions etc, s...
Yesterday it was Midsummar in, a big traditional day in Sweden. Celebrated it with my family and friends and later on the evening I went to a party with more friends, had a very good time! :) Today I...
Ill proudly announce that Im sponsored by SMARTSHAKE from now !!!A world wide popular product, the worlds smartest shaker, and almost everyone whore into training has one or two ;) Its very smart sin...
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