♥ ♥ First up, briefly tell us a little bit about yourself! My bio reads something like this: Freelance beauty editor in charge of the beauty pages of Good Health magazine; PRIMPED.com.a...
♥ Growing up as a teenage girl, I was intrigued about skincare. I would try samples of brands that I thought would make my skin look as flawless as the models in Dolly magazine (which I later ...
♥ It might sound a little odd coming from a 20-something female with a mild case of credit card reliance, but I really can’t stand perfume. That sickly sweet, acidic smell makes me wrinkle my ...
♥ Those who know me and my style of baking are well aware that I try to use natural sweeteners instead of refined sugar in my baking projects. I am forever playing around with natural sweetene...
♥ Relauncher is a luxe online health, beauty & lifestyle destination with handpicked products & services, all in the essence of looking and feeling your best, and it just so happens ...
♥ ♥ First up, briefly tell us a little bit about yourself! Bonjeezy! I’m a 20-something Sydney girl, but I’m currently kicking it in Fremantle. By day I’m a freelance writer/marketing m...
♥ I like the idea of health-conscious cafes, but I don’t like the ‘judgy’ vibes some of them have. You go there happy to slurp up vege soup and crunch raw things, but while you’re doing it you...
♥ My love affair with rosehip oil has spanned many years now, an old faithful amber liquid that when pressed gently into my skin each night results in a glowy complexion like no other, and a far lowe...
♥ When I think of the ingredients on my shopping list that make my senses a little bit excited, my mind wanders: the fantastic pop of colour carrots add to my summer salads, the unique flour a...
♥ ♥ First up, briefly tell us a little bit about yourself! I have been hairdressing for 19 years and a freelance makeup artist for 12 years. I started my own business 12 years ago. With...
♥ Situated on the peace loving side of South Fremantle, Ootong & Lincoln is my latest go-to healthy café. Serving breakfast and lunch 7 days a week, their exciting menu is quite extensive...
♥ It’s surprising that a treatment-junkie like me hasn’t tried chiropractic care before. The main thing that came to mind before starting Network Spinal Analysis (NSA) at Innate Wisdom Wellnes...
♥ As I’ve been a bit slack with exercise lately, I was keen to ease back into it with something simple and not too strenuous – enter the ancient Chinese art of tai chi. My Mum, who...
♥ Pilates is a series of over 500 exercises, both mat and equipment based, inspired by calisthenics, yoga and ballet. It was initially introduced into America in the 1920s by Joseph Pilates to...
♥ Photo by Sarah Kate Dorman Photography ♥ First up, briefly tell us a little bit about yourself! My name is Kristy Ellis and I am the WA and SA regional trainer for Mecca Cosmetica and...
♥ As the summer warmth starts to fade, head indoors to try out the hot new fitness workout that is about to explode in Perth. Xtend Barre – total body sculpting with a fusion of dance, P...
♥ Almond milk seems to be the dairy-free alternative of choice at the moment, and the perceptive among us may have noticed an increase in the number of long-life almond milk options available ...
♥ We previously spent some time trialling the Pure Poppet range, and they were a hit with our writer Chizelle’s little girls! ♥ ♥ Now the clever team at Pure Poppet, who pr...
♥ Check out the upcoming Hillarys Wellness Expo weekend hosted at Hillarys Boat Harbour over the 27th, 28th and 29th of April, which is perfectly timed for post-Easter indulgence recovery! &he...
♥ If you’re anything like me, the idea of heading to a spa retreat to completely renew and refresh yourself is high on the wish list. Personally, I’ve never been able to afford the...
♥ ♥ First up, briefly tell us a little bit about yourself! In a nutshell? I am extremely passionate about holistic health and living well. I am also a huge foodie and have a passion for...
♥ I’ve read a lot of self-help books. They’re a not-so-secret pleasure of mine and I think they’re entirely under rated. I know a lot of people will march past the self-development section of ...
♥ There is something about the French – an attitude and a way of life that is so undeniably natural and effortless, a certain je ne sais quoi if you like. Les femmes française (French wo...
♥ The evening of Saturday 31st of March saw about 20 health and wellness lovers get together at Performance Pilates and Physiotherapy Centre in West Perth to celebrate Earth hour by swapping l...
♥ A couple of weeks ago, Renee from RENZ Pilates and I went along to a KORA Organics event held in South Perth. Renee writes for the KORA blog, and I of course have a keen interest in any beau...
♥ Hands up who loves their Mum? Me, me, me! While we should appreciate them every day, it’s lovely that there is a day to officially recognise and appreciate the women who have read us b...
♥ Does anyone else adore grocery shopping as much as I do? I tend to make a bee-line for any aisle containing the words ‘health’ or ‘organic’ and spend ages contemplati...
♥ The start of the REAL autumn-y weather has put a spring in my step. I don’t know what it is, but my whole outlook changes when the cooler weather starts setting in. I feel happier, mor...
♥ I’m a tea enthusiast, and since I know of many fantastic small tea companies, I was really excited to try out Indigiearth’s teas and Little China Teas. A special mention for Indigiearth’s wo...
♥ As we know (hopefully the memo has reached you by now), sunscreen is the best preventative measure for premature aging, and we all want to keep our youthful looks so it’s recommended t...
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