Firstly I just want to say how blown away I am by all of the love that has been pouring in on yesterday’s blog post – you guys are seriously amazing. You put a smile on my face, immediately restored ...
What you’ll need: 6 small bananas (lady fingers) 12 fresh dates, chopped 1 ½ cups rolled oats ¼ cup organic maple syrup What to do: Combine all ingredients well. Form mixture into cookie-shaped porti...
Source Source Source Source Source Source Source Source Positive affirmation for the day: Today I will treat everyone I meet with kindness and compassion. We are all connected, we are all fighting so...
I usually love sitting down at my computer each day to share my life as a Gerson person with everyone, but today I just feel ill. I am so crushed by the response I received from yesterday’s post that...
Havana Boho jewels 1. Havana Boho Made by Sunshine Coast designer, Chloe Gray, Havana Boho is quite possibly the most beautiful jewellery I’ve seen. She combines crystals, silver, leather and feather...
My mum was clearing out some of her clutter over the weekend and dug up a piece of paper with a story about an emperor moth. This story is an oldie, but it’s one that is good to refer to whenever you...
Goji berries If you’re a regular reader, you will be aware of my affection for David Wolfe. His enthusiasm and passion for super foods is so great that he makes a conversation about water sound like ...
What you’ll need: 12 dates, chopped 1 small banana, chopped (optional) ½ cup rolled oats ½ cup oat bran 2 tbs raw cacao powder 1 tsp bee pollen 2 tbs sultanas 1 tbs cacao nibs 1/8 cup maple syrup Wha...
Source Source Source Source Source Source Source Source Positive affirmation for the day: I trust myself. I trust in the process of life. I trust that everything is exactly how it is supposed to be. ...
Source Navigating your way through the world of natural supplements can be a pretty tough act. You can’t turn on the telly, check your emails or flip through a waiting room magazine without being bom...
I had a different blog post planned for you today, but when I opened my email inbox this morning and found this newsletter from Mike Adams I knew I had to share it with you. Talking about colostrum c...
Source If you’re a regular reader of this here blog you will be well aware that I’m not shy about my obsession with coffee enemas. I talk about them freely and don’t feel like there is any reason why...
Source We busted out the good juice glasses on the weekend. Not only was it my birthday on Friday, but as of Saturday, I have just clocked up 15 months of Gerson Therapy. Ooooh, it was wild. For thos...
Anyone who has ever sampled Reese’s peanut butter cups will know how totally amazeballs the combination of peanut butter and chocolate can be. But they ain’t exactly good for you. This dairy and suga...
Source Source Source Source Source Positive affirmation for the day: My positive thoughts and inspired visions will lead me to all of the success and happiness I desire.
Source A couple of days ago I gave you all an update on my mum’s breast cancer journey and mentioned that as part of her bid to rid her body of all toxins, she had a root canal removed. Not many peop...
For anyone who thinks drinking green juice and cleaning up your diets is for girls, you need to watch this film. Actually, scrap that. Everyone needs to watch this film! We all know someone like Joe ...
By popular demand, todays post is all about giving you guys an update on my mum. I realise that many of you can relate to breast cancer much more than epithelioid sarcoma, so Im not offended by the f...
I have a bit of a thing for Brian Johnson at the moment. I am so digging his book, A Philosophers Notes that I just had to share another of his wisdom nuggets with yall. I wish I could pull of a Sout...
Serves 6 (large portions) What you’ll need: For the lentils … 1 ½ cups brown lentils (pre-soaked) 1 large onion 6 Roma tomatoes, diced 2 small zucchinis, sliced 2 small carrots, chopped 1 cup shellin...
Source Source Source Source Source Source Source Positive affirmation for the day: Today I look within to discover what I am holding on to from the past. I free myself by letting go of all old anger ...
You know the saying, "You are what you eat". Well its loaded with more meaning than you might think. Not only does the food we eat have an impact on our health and wellbeing, but it also affe...
Each year on Easter when I was a little girl, I would get a heap of yummy Easter eggs and have a competition with myself (Im an only child) to see how long I could hold out before eating them. I woul...
We all have them. Life serves you a giant shit sandwich and youre left scratching your head and wondering what the heck you did to deserve it. Perhaps its a health issue, relationship problem, family...
After 30 years of practicing Medicine, I have learned that for any chronic illness or ailment, treating underlying imbalances and dysfunctions is more important than making a diagnosis and naming the...
Source Source Source Source Source Source Source Source Positive affirmation for the day: The only thing that matters is this very moment. The past has no power over me. I live solely in the present.
You know that mad-person-on-a-mission persona that takes over when youve got a sweet craving after dinner? Well, that is what led me to create this amazing little sweet treat. Its pretty rich, so you...
One of the rules of Gerson Therapy is that you are to refrain from any kind of strenuous exercise while youre still in the healing phase. Aside from some yoga here and there (dont tell Charlotte it w...
I feel so sorry for fish. For some reason they slip out of the “meat” category and fall somewhere below chicken and just above potato. You hear those confused vegetarians all the time going around sa...
While I was holed up in bed sick a couple of weeks ago I made an amazing discovery – the hot water bottle! I realise hot water bottles are not really a new discovery, I mean PMS-ing women have been f...
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