Did you know that I barely dabbled in the kitchen pre-Weight Watchers? It’s funny because people come to my blog a lot just for the recipes (which I’ve got to get back on!), but the truth is I’ve rea...
I love me some greek yogurt. I eat it almost every single day for a snack, usually plain with fruit or other mixins added it. When I go for the flavored kind, my favorite is Chobani, hands down. I li...
I finally had a breakthrough on the scale this week and it feels sooooo good! I think a big part of it was that this past weekend was the one I didn’t travel for during the whole month of May, and be...
What an awesome weekend! Friday night I laid low and just watched TV and slept, and then Saturday night I went for dinner then out on the town with a bunch of my girlfriends and had a blast. My favor...
These past couple weeks have been super super busy, which has made it really hard to stay on track. The weekend before last, I was in Philly from Saturday to Sunday to run the Broad Street Run with m...
In light of the fact that I haven’t been posting quite as much lately because I’ve been spread so thin with my day job, being a Leader for Weight Watchers, traveling every weekend, and life in genera...
I could eat pizza for every meal of every day and die happy. Just had to get that out there. Recently, I’ve been really into making personal pizzas where I can eat the whole thing for a filling meal ...
Racing in Philly holds a special place in my heart because it’s where I ran my first half marathon in September 2010. Since then, I’ve run several times in Philly since my sister lives there, but Sun...
Last week for the first time in I can’t even tell you how long, I tracked EVERY SINGLE BITE that passed through my lips. Even when I first started Weight Watchers in March 2009 (for the second to las...
A lot of readers and people in my life reach out to me to share the exciting news that they are getting ready to run their first race and to ask if I have any advice to offer them. And though I haven...
Since sometime towards September/October of 2011, I’ve been struggling with my weight, which I’ve mentioned on here quite a few times. As a Weight Watcher employee, you are required to submit your we...
In today’s Weight Loss Wednesday post over at the Attune Foods Blog, I discuss why, though the concept itself is quite simple, it’s so difficult for me to lose weight. Even though I have done it befo...
This week is pretty hectic for me with a lot of obligations both before and after work, so I wanted to come up with a quick and easy recipe that could last a few days for lunches. When I saw leftover...
1.) Savings at the grocery store always make me giddy. This week’s bill went from: to: With the store savings and a coupon I had! Almost 40% off the bill – woohoo! 2.) On Saturday, I got a manicure/p...
Not to sound overly cocky, but I really know my stuff when it comes to reading food labels. I’ve heard other people say they’d been fooled by misreading a nutrition label many times, but I always tho...
Since I have been out of the regular blogging circuit for a couple weeks, I have some random updates for you! 1.) I ran a 5 mile race this past Saturday – the one my friend Amber wrote about organizi...
So as I mentioned yesterday, my vacation was VERY low key and relaxing. We ended up spending almost all of our time on the beach, at the pool, or at the timeshare and cooked every meal at home except...
Hi! Sorry for the extended/unannounced blogging hiatus! After I posted the Cherry Blossom 10 Miler recap, I had a super busy week and then got a major allergy attack later in the week that left me ou...
On Sunday, I ran the Cherry Blossom 10 Miler for the third year in a row and walked away feeling like a million bucks and with a new PR! I love the strategy of running a half marathon a week or two b...
First, can I just say how much I love Amazon.com? I order things from them all.the.time. and the prices are great, the delivery is fast, and the customer service is excellent. A prime example is how ...
Sooo many people ask me where I found the motivation to change my life. I’d say it’s probably the most common thing that anyone wants to know when they find out how much weight I’ve lost or how I hav...
This past weekend, I was up in New Jersey/Philly visiting family for the Memorial Service for my grandma, who passed away in January. Despite the circumstances, it was really great to be with my sist...
I have some random (good) things to share today. Here we go! 1.) I did my first run post half-marathon last night. Granted, it was just 2 miles, but it felt good to get a run in so soon after the hal...
So let me tell you that after the half marathon on Saturday, I was sorer than I’ve EVER been after any half marathon before. I think that has a lot to do with the fact that I wasn’t well trained on t...
I’ve said it before and I’ll say it again; running races, and even just thinking about it, makes me SO emotional that it makes it tough for me to figure out the right words to start to recap my exper...
1.) The weather has been gorgeous this whole week and I’ve eaten lunch outside every single day. Cross your fingers (and toes) that it holds up for tomorrow! 2.) It’s day six in a row of clean eating...
Today’s guest post is from Amber, one of my closest friends and one I’ve mentioned more than a few times here on Beth’s Journey. She is the one who I scheduled “healthy dates” with when I first start...
Contrary to the rumors I stirred up when I first mentioned writing about this topic, there is not an official Weight Watchers for Athletes plan (that I”m aware of, at least). My intention was m...
So, as I mentioned yesterday, I am feeling pretty underprepared for the half marathon. I really slacked off on training towards the end, and didn’t make time for the long runs like I should have. I a...
This weekend, I went to the movies for the first time in ages and it was so fun! On Friday night, I went and saw Wanderlust and was pleasantly surprised. I had heard mixed reviews, but I really liked...
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