This past week, God has brought a lot of really neat opportunities my way, so I thought I’d fill you guys in on the latest happenings! First, I participated in an event called “Girls on t...
A few weekends ago was A BIG EVENT~ It was my best friends wedding!!! Ashley has been my best friends literally since I was born…Our mom’s were best friends, and were pregnant together, a...
In honor of Dashing Dish’s Two Year Anniversary, I am holding a Official Dashing Dish Protein Shake Recipe Contest! As you all know, I love my protein shakes! I’ve spent a lot of time mak...
Hey everyone! Just wanted to clarify the payment for the membership, and what it’s all about, because there seems to be a lot of confusion… From day one I have been offering the DD member...
“Don’t Let You’re Hearts be Troubled, Trust in God & Trust Also In Me.” ~ John 14:1 We see in this scripture that Jesus was telling His disciples that He was going away, y...
First off I want to thank everyone so much from the bottom of my heart for all the compliments on the site! I loved being able to show you guys what my hubby and I have been working on for the past 9...
Welcome to the new and improved Dashing Dish website! It’s been a while in the making, 9 months to be exact! What a great present for Dashing Dish’s two year anniversary. My husband ha...
I have found that when I am really busy that it’s great to have a quick and easy workout options. Here are some of my favorite ways to get my heart pumping! One of my favorite ways to get in a quick ...
I hope everyone is having an amazing week so far! I just returned from sunny Newport Beach California, which was a sister’s trip to celebrate my sister Sarah’s 30th birthday! It was such ...
I love Italian food, except I don’t LOVE the loads of calories that come from carbohydrates found in the pasta! So, to solve this, I used all of my favorite Italian flavors and stuffed them into a ch...
If you’ve ever been to Starbucks, then you most likely have heard of a frappuccino. Thick, blended, creamy coffee that is cool and refreshing…What’s not to love!?! Well, the only th...
Shortly after getting married, my husband requested that I buy him some Hostess Mini Muffins from the grocery store…Despite wanting to please my new hubby, I simply couldn’t bring myself...
Ever get bored on the treadmill!?! I think we all have at some point or another, and guess what, if our minds get bored so do our bodies! Change things up with this ‘Rolling Hills’ Inclin...
Creamy, slightly sweet, slightly salty…Those are the words that I would use to describe this soup! I remember when I was little one of the most common meals my mom would make for my sisters and I was...
I’ve been making this cake every year for my mom’s birthday. She is a huge fan of all things coconut, and she always swears that this is the best coconut cake she has ever tried! The best...
I would be lying if I said I wasn’t ever tempted to compare myself with others. In fact, I truly believe that this is something we are all must deal with at one point or another. I used to thin...
Carrot cake is just one of the wonderful delicacies in life in my opinion. Moist and rich cake slather with a creamy cream cheese frosting…Now that is my kind of dessert! So, in lieu of my love...
This recipe is so simple, yet soooo delicious! I’ve been making panini’s for lunch for quite a while now, because they are a quick and balanced lunch option, and they are ready in minutes...
Give your burdens to the Lord, and he will take care of you. ~Psalm 55:22 My sister Emily and I were on a walk the other day, and we got to talking about the things God was showing us. Emily had quit...
If you enjoy jalapeño poppers, you are going to love this burger! These burgers are packed with flavor, and a bit of kick from the jalapeño…And here’s the real kicker, they are stuffed with cheese! N...
This At Home Total Body Circuit is an awesome workout that can be done anywhere, because it only uses one piece of equipment~ Your body weight! Switch between the two exercises in each set, performin...
Some may think this post is long overdue. But in reality, I was simply waiting for the right timing to share what’s been on my heart. You see, God’s timing is sometimes different than ours. He ...
In case you aren’t aware, McDonald’s has a thick and creamy green milkshake on their menu just for St. Patty’s Day. A small size “Shamrock Shake” has 400 calories and 60...
This dish has all the taste of chicken enchilada’s baked into a casserole! This dish has all of the Mexican flavors, and is packed full of nutrition! The high fiber wraps make this dish low in carboh...
These cauliflower pizza bites taste like a yummy combination of a piece of pizza and a breadstick all wrapped into a mini little bite…Perfect for dipping! These pizza bites would make a delicious sna...
I recently created this workout when I wanted a quick and intense cardio workout! The speed builds with each interval, which is why it’s called a “pyramid-interval” workout! You cou...
I just returned from Dreams Resort in Cancun Mexico, and it was such an amazing trip, so I thought I’d share some pictures with you guys! I went with my husband, mom and dad, and my younger sis...
This is hands-down the best recipe ‘mistake’ I have made to date! I set out to make a healthy peanut butter oatmeal cookie… And they turned out crumbly. Granola crumbly. The lightbu...
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