I would absolutely classify myself as a "meat and potatoes kind of girl" Steak dinners with roasted potatoes/sweet potatoes and vegetables on the side, is the perfect meal for me It als...
Yesterday I hit up the Lilac Festival in Downtown Calgary Each year, the restaurant district of 4th Street SW is closed down for the day to hold this special event A day kicked off with a parad...
I have found the most filling lunch for myself... Oven roasted wild salmon with caramelized red onions, lemon juice, black pepper and salt... Paired with steamed broccoli... And thick wedges of...
The first time I blogged about eating sweet potatoes and yams for breakfast I enjoyed them this way with nut butter and jam But this time I enjoyed my leftover roasted purple potato covered wit...
Just another typical breakfast run to Tim Hortons I got my usual large coffee with 1 milk and a couple packets of splenda along with something new Ive fallen in love with I am addicted to their...
Butterscotch and ice cream make a delectable pair, and a big bowl of butterscotch ice cream enjoyed at the end of a hard day is precisely what the food gods ordered! The typical components...
It seems I have been retreating back to my sandwich days as of late I promise to start getting more creative with my sandwiches soon, but I just have to pick up some more toppings because it se...
Most of us have been fortunate enough to experience the power that a single random act of kindness can make in a strangers life, whether that act was brought forth from our doing or we w...
Sometimes making dinner can be a huge ordeal from prepping vegetables, preheating the oven, seasoning the protein and timing it so that each component of the dish is ready when the other ones a...
I am a huge supporter of drawing attention to local businesses that are working hard to bring health and wellness to the community The Calgary Gluten Free Store is doing just that through ...
Anyone who has ever moved away from home knows how exciting it can be to get a "care package" sent in the mail from your family or loved ones My mom told me she was sending me a parcel in the...
One of my idiosyncrasies is my obsession with trying new gluten free products. Although a few new products have left me disappointed and craving wheat, Ive managed to come across...
After eating my fair share of fast food, ice cream and burgers, I was more than happy to balance it out with a healthy omega-rich dinner Fresh baked wild salmon with lemon, roasted sweet potato...
Happy Mothers Day! Having the day off without my mommy here with me is hard. I wont lie that it makes me a bit jealous seeing everyone out and about in the gorgeous Spring sunsh...
The further into Spring we enter, the more I crave backyard barbecue meals like burgers, hot dogs, tacos and taco salads And making the beef patties are as easy as combining about 1lb of m...
There are a few food habits vices I have that most people do not know about me, and although I am not very proud of them, I accept them haha One of these vices would be my obsessive compulsive ...
Im definitely not one to shy away from weird food combinations My philosophy is that there are so many foods that do not traditionally go together but, out of fear to experiment, man...
Do you ever lay out on the grass and look up at the clouds in the sky, pointing out different shapes or noticing their resemblance to certain animals or faces? Well the same principle app...
The perfect "Busy Girl Breakfast" consists of a good quality energy bar and a large banana Chocolate Chip CLIF Bar Nutrition Facts Although I am a big fan of their other flavors, I can&n...
The weather this Spring in Calgary has left me scratching my head... The gorgeous view from the patio One day its 18 Celsius and sunny, then the next day its this...snow! And tomorrow? Suns...
There are so many colorful components in my breakfast that I found myself taking a bunch of photos to post for you 2 slices of gluten-free toast; One slice topped with tomato and red onion, the...
While I was making a healthy yogurt parfait with sliced granny smith apple, I noticed the leftover apple pie staring at me from the fridge... And when the idea of topping my parfait with a slic...
Regardless of how lazy I may feel, I always try to make my food visually appealing with plenty of color In one pan, I scramble 1 egg and 3 egg whites with diced red bell pepper and s...
Whether youre an expert baker or a kitchen rookie, my homemade apple pie recipe is almost fail-proof and guaranteed to be the most delicious pie you have ever eaten! The ge...
When I lived in Victoria B.C., I ate muffins for breakfast religiously. Now that I live in Calgary, my cravings have switched from sweet to savory I also havent found any bakeries that even com...
We are long overdo for a recipe post, so here is a healthy chicken dish you can make for your family, loved ones or just for yourself Herb Roasted Chicken, Potatoes and Vegetables 2 large chick...
A huge lesson I have learnt since blogging and connecting with other foodies around the world is that it is essential to treat yourself on occasion. No matter how decadent, swee...
Thanks to the wonderful array of healthy deli foods at Sunterra Market, its easy to find an excuse not to cook Sweet Chili Roasted Tofu & Peppers Ingredients: Tofu, sweet chili sauce, garli...
Since moving to Calgary over a month ago, I havent been able to create the kind of fun and exciting posts I was used to posting ...but I have been trying to post more regularly to make up...
Whenever I head downtown I continually find myself walking past Mojo Monk Coffee House, so I decided to pop my head inside to take a look around. Immediately when I noticed the ...
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