Thanksgiving is a wonderful time to think about food. Not that you arent already eating, breathing, sleeping, sweating food through your pores this week. But whens the last time you REALLY thought ab...
We believe condoms are the healthiest, safest and most effective form of birth control. And for us personally, when were trying to not get pregnant, its the only acceptable form of birth control. We ...
One of our readers, Amy Remondi wrote in and suggested a book, "What To Eat" by Marion Nestle. Amy says the book, "is all about what we are actually eating as opposed to what we think ...
Most pediatric doctors agree six months is a good age to start feeding a baby solid foods in addition to breast milk*. Food given at this point is NOT intended to replace milk or provide any substant...
<!--StartFragment--> SUMMER FRITTATA(by Linda Y. Turner) Summer is officially over but that doesnt mean you cant still eat summer frittatas. The thing about this recipe is every ingredient is r...
What does a guru girl feed her brand new guru baby? Heres Dr. Kim on the baby skinny: For the first year, the most important nutrition mom can give her baby is breast milk. Now we know life happens a...
Youve held the french fries, tearfully sacrificed your former favorite artificially sugary drink at Starbucks and perhaps youve even switched to a healthier birth control. We know it wasnt easy. But ...
Seasonal, fresh, local food is the way we SHOULD all be eating. But lets be real. It takes a lot of work and prep to eat the way we should, and being a farmers market freak is frankly not always in t...
Summer is prime for produce, which means you can throw just about anything into a bowl, toss it with olive oil and lemon juice and call it a salad. Get creative and make it up as you go. The best par...
Enjoy this fresh summer recipe while yummy mango is in season. The turmeric adds a super healthy component, so this recipe gets an A+ from us. SHRIMP WITH MANGO AND BASIL: [Recipe from Eating Well]...
All healthy people have one thing in common—we tend to ask a lot of questions about health. This is great because it means were all striving to be the healthiest version of ourselves. And while we ca...
ROASTED VEGGIES: Use as many of each veggie as you wish. Cookem on the grill or in the stove. Depending on the time of year, you can substitute for in-season veggies: Eggplant sliced into 1/4-inch le...
(This blog was inspired by a reader request. Thanks, Michelle!) How many times have you dropped food on the counter and eaten it? The counter was clean. Three second rule. No harm done, right? Well, ...
Summer is officially here and theres no better way to celebrate with some fresh summer desserts. Seasonal fruit can be a healthy dessert in itself. Remember to stick with organic produce and if avail...
To read part 1 of the UTI blog series, click here. Sometimes being a woman can be a real pain in the pee hole. Antibiotics tend to be the method of choice when it comes to dealing with UTIs. But as y...
EGGPLANT SPREAD: [Recipe sourced from "Conscious Cuisine" by Chef Cary Neff] This is a tasty spread that goes well on top of everything! We use it as a Bruschetta-type topping for appetizer...
Urinary tract infections = a very sucky part of being a woman. What can we say? Our urethras and our anuses share the same plot of land. Theres bound to be some neighborhood scuffles. A UTI is a bact...
Who doesnt love hummus? Here are three different variations for you to try. HEALTHIER HUMMUS: Heres a hummus that doesnt use oil or tahini. INGREDIENTS: • 1 15-oz can cooked chickpeas, drained...
Kelly is another one of Dr. Kims patients. Were not going to use her last name due to the personal nature of her testimonial. But boy does this girl have an amazing story to tell. Heres how holistic ...
You are no longer following . Undo?
English
Suomi
Svenska