When the snow is falling and the temperatures are falling, I love to drink in some tropical sunshine in the form a a fruity green smoothie! This smoothie if very sweet and so it is perfect for blendi...
Broccoli can be a hit or miss when it comes to green smoothies. The first time Davy added broccoli to his smoothie, he added a few florets. This was before we had our powerful Blendtec Total Blender....
These veggie collard wraps are easy to make and delicious. They are a lunch staple for me. Oh, and did I mention how tasty they are? Even though collard wraps might taste slightly bitter on their own...
Soda (or “pop”, as it’s called in my neck of the woods) is addicting. Most people don’t realize just how much of it they drink. An 8-ounce can of regular soda contains 95-115 ...
This smoothie blends the delicious flavors of pear and kiwifruit with cilantro. Both banana and kiwi sweeten the cilantro, making the flavor less intense. You can’t even taste the radish greens...
This is part two of a two-part series on superfoods. In part one, I discussed which superfoods Tracy and I eat on a regular basis and why. In this article, I’d like to talk about some of the co...
Superfoods are considered to the healthiest foods you can eat because they contain a much higher nutrient-to-calorie ratio than other foods. In the raw food and natural health world, superfoods are m...
Apples and pineapples taste great together in this tropical fusion smoothie. They also make the perfect blend to try out a new (to me) type of leafy green – escarole. Escarole is a type of endi...
Here’s a simple coconut milk recipe that you can make with shredded coconut. This homemade coconut milk can be used as a liquid in green smoothies, adding a tropical tone that complements tropi...
Have you ever experienced the dreaded weight loss plateau? It’s an awful feeling when your successful weight loss grinds to a sudden halt. No matter what you do, you just can’t get that s...
Here’s a delicious detox green smoothie with both radish greens and dandelion greens. You’re probably raising an eyebrow about my using “radish greens” and “delicious...
These cookies are very easy to make and they are delicious! This recipe makes about 16 cookies. You can add more or less spices for a variety, but I liked them as is. Even though they are Christmas c...
If you want to be successful in your weight loss journey, you have to make lifestyle changes. You’ll have to dramatically limit certain foods from your diet, like dessert. However, trying to st...
“Does blending a green smoothie destroy the fiber in whole fruits and greens? Should I add a fiber supplement to my smoothies to get extra fiber?” – Amy Blending does not destroy fi...
You might have heard me talk about low fat diets before. Perhaps you’ve seen my high-carb, fruit-packed 500-calorie green smoothies that I used to lose 40 pounds and effortlessly maintain my id...
I am frequently asked about the proper way to wash and store fresh leafy greens. As you probably know, greens love to wilt and spoil before you have a chance to use them. After years of eating a TON ...
As requested by several of our Facebook followers, I’ve created this pecan pie dessert smoothie. It is delicious and definitely suggest the flavor of a decadent slice of pecan pie. While I will...
Here’s a question we get asked on occasion: Why am I constipated after drinking green smoothies? Constipation can be a surprising side effect of increasing the amount of fiber in the diet for s...
Persimmons are one of my favorite fall/early winter foods to use in green smoothie recipes. They are best used as either a flavor fruit or they can contribute to the smoothie base along with other ba...
I made this smoothie for National Gingerbread Day (yes, it’s an actual day and it was on November 21st). This smoothie was VERY tasty, not to mention healthy! The best part of this recipe, is t...
What do you get the health nut that has everything? Perhaps you are looking for a holiday gift for yourself that will help you lose weight and change your health in the New Year. Here is our top sugg...
The days are getting shorter and the air has a crisp chill that hints at the winter to come. There’s no need to take a vacation from healthy green smoothies during the coldest months of the yea...
This smoothie is simple and delicious. Persimmons have become one of my favorite fall fruits. Their unique flavor blends magnificently with tropical mango. Accented with cinnamon and vanilla, the fla...
This nutrient-packed detox juice tantalizes your taste buds with a variety of fruits, greens and herbs. Everything in this smoothie provides some sort of health benefit. Apples are great for weight l...
The holidays are coming. And with them come constant food temptations that threaten to kill your diet before the holiday season even begins. Don’t let the period between Thanksgiving and Christ...
I love apple pie but I don’t love all the sugar, fat and other unhealthy stuff in it. This is my healthy solution! In fact, you could lose weight while enjoying the flavors of fresh apple pie. ...
This recipe comes from the creative mind of The Blender Girl! She has been kind enough to let me share her delicious recipe here on Incredible Smoothies just in time for the holidays! Cranberry sauce...
If you’re ready to branch out from using spinach and romaine in your green smoothies, beet greens are a great next step. They are not as bitter as kale and dandelion, and they are easily hidden...
Sugar is addicting. It’s pervasive in our food. Most of us just can’t get enough of it. If you have even a fraction of the sweet tooth that I have, you might just consider yourself a suga...
Fresh carrot juice, crisp apple and fresh ginger. Does it get any better than that? The flavor? WOW! This whole juice is as tasty as it is nutritious. This low-calorie whole juice is rich in vitamin ...
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