Tales From The Drunk Diet; The free 22 page preview is now available wherever ebooks are sold! It will automatically download to your device on January 6th! CLICK HERE!
As I enter the final week before my next full marathon, I’m doing my best not to think. Things I’m not trying to think about (as opposed to trying not to think about): Running 26.2 miles ...
Freddie Mercury had a lisp but sang like a little bird. Tom Cruise is five foot tall on a good day but once upon a time was in some pretty great movies. Lance Armstrong lost a testicle and won more b...
It’s those Saturdays that you have to force yourself out of bed for a 7 miler. And the days that you have to go to bed early while all your friends are out partying. The more difficult the days...
At some point towards the end of a meal my brain says, “Ok, Im done.” Yet my hands and mouth keep moving and chewing. It’s probably due to my Midwestern finish-your-plate guilt, but...
“You look at where you’re going and where you are and it never makes sense, but then you look back at where you’ve been and a pattern seems to emerge.” ― Robert M. Pirsig, Zen and the Art...
I realize I’ve been very quiet about my running lately but I assure you it has been the first thing on my mind every morning. While training for my 4th full marathon this year, things could not...
In order to be a good runner, (and by good runner I’m referring to it more-so as being a good friend than to actually being a good runner; as in BQing or becoming an Olympic qualifier -although...
When a celebrity is diagnosed with rheumatoid arthritis he makes money doing commercials for what ails him. While the common man is simply excited to have something in common with his hero, he may no...
“I feel sorry for people who don’t drink. When they wake up in the morning that’s as good as they’re going to feel all day.” -Frank Sinatra
I’m happy to announce that my new nightclub is opening tonight. Where else but in the Lower East Side of New York City of course. 5 blocks away from my alma mater St. Jerome’s dwells a 12...
Last night I drunkenly posted a Journey video on my site. Journey has given me a new idea in the world of Rock n Roll and keeping hope alive. You see, they have a new singer. He was the singer in a J...
So after drinking a shit load of beers on Monday and waking up in the middle of the night and eating two slices of bread because it was the only thing in my fridge….. Tuesday was feeling a bit ...
Win A Pair Of Tickets To The Rock n’ Roll Holiday Food Drive! Featuring The Dirty Pearls, The Sex Slaves, Brothers, and Nees & Vos Hosted By Drunk Diet Author and Sirius/XM DJ Lüc Carl! I...
Ingredients: 1 can frozen limeade concentrate 12oz Tequila 12oz Water 12oz Beer (Mexican) 1 Lime sliced into wedges Directions: Pour limeade, tequila, water, and beer into large pitcher. Stir well un...
If there are already complications before dedicating yourself to a certain project, back out before it begins. You’ll be wasting everyone’s time, most importantly your own. Scenario #1 Yo...
Don’t forget to tune in to That Metal Show tonight on VH1 Classic featuring Axl Rose at 11PM Eastern and Pacific! Here are a few of my favorite metal songs of all time…..
I will never understand why people have fake laughs. You hear them every day. In the grocery store, on the subway, in the office…. It’s their way of being polite, but if you ask me, they&...
Dear Knees, What I ask of you on a daily basis is not of human design. I ask you to achieve that which is machine like. The fact that you are made of living cells and connected to a central nervous s...
Party Drinking Binge Drinking (Get as drunk as you can get as fast as you can get there) Marathon Drinking (All night. Or all day and night. With no specific goal to get “hammered”) Glass...
Why take it to the shop when you could fix it yourself?? With a little effort and some patience, you can fix your own damn problems. Why take your car to the shop to get the oil changed when you can ...
Of course New York is on everyone’s mind, but I’d like remind the non-running public that there are marathons every weekend in cities all over the country. Good luck to everyone running a...
I was scheduled for 9-12 miles total including a race of some sort. I tentatively planned to race a 5K, and continue on at a moderate pace to 9 or 10 miles total. That was until my knee started hurti...
I would pick him…..
Sometimes things don’t turn out how we planned. Not getting a raise is no reason to quit your job and become depressed and grow a beard and spend the next eight months on your couch. Your boyfr...
As I run these big city streets day after day, mile after mile, I’ve found myself alone. Distance running is a very lonely activity to begin with. But this past week and a half it has become mo...
Now that I’ve somewhat recovered from my Halloween party at my new bar (Which could not have been better. Thank you to everyone who came and gave a shit about how you looked. You know who you a...
“The solutions are all simple…. after you’ve already arrived at them. But they’re simple only when you already know what they are.” -Robert M. Pirsig (Zen and the Art o...
I’m opening a new nightclub in about 3 weeks in New York City. I won’t tell you much right now, but check out @TheCasinoNYC
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