Have you ever tasted kelp noodles? Theyre different. And delicious. Lately, Ive been eating more than my fair share of kelp noodles and I have to say Im enjoying them immensely. Theyre my new favorit...
Easy Vanilla Fig Bars made with dried figs, shredded coconut and almonds --gluten free, Paleo, Primal, delicious. Ive been working on various power bar recipes lately as I need some easy to pack snac...
Grain free cookies made with high protein almond flour, naturally sweetened with honey. Primal. Paleo. Specific Carbohydrate. GAPS. Call it what you want. I began the grain-free diet in 2001. I have ...
Gluten free, grain free raspberry streusel bars, made with high protein almond flour, lightly sweetened with xylitol. This recipe for vegan raspberry streusel bars is based on one by Brittany at Real...
Coconut macaroons are the perfect Paleo treat for Passover and Easter. With only four ingredients, this simple gluten free dessert recipe will wow your Passover or Easter guests. These primal macaroo...
Paleo recipes take your gluten free seder to the next level of healthiness. Although Ive been grain free since 2001, this will be our first strictly Paleo Passover seder. Im sharing my seder menu sin...
New Years day 2012 after a 2000 foot vertical climb up Vail Mountain. I received a diagnosis of multiple sclerosis in 2006. Since then, I am often asked, what is your secret? How do you stay healthy?...
Serve tangy Mustard Lime Chicken for dinner with a side of asparagus, or any other healthy green vegetable. Im always on the lookout for quick and easy recipes for chicken breast, so I was mighty hap...
Paleo Breakfast Bread makes a great grain free treat for brunch or a quick breakfast on rushed weekday mornings. I made this easy gluten free bread recipe on camera last month (which you can view bel...
If youre the type of person that isnt fooled by the growing volume of processed gluten-free goodies on grocery store shelves, you will love the forthcoming book Eat Like a Dinosaur from the Paleo Par...
Shepherds Pie is a traditional English dish. In Britain it is generally made with lamb or mutton; in this recipe I have made a simple ground beef shepherds pie and added bacon for extra flavor...
First, I want to thank you all for being part of this community. Its been such a wonderfully nourishing experience for me have this website and be able to share recipes and tips for good living with ...
Have you seen Hallie Kleckers new book The Pure Kitchen? This cookbook is a lovely collection of healthy gluten free, dairy free recipes. I absolutely love the "Energizing Breakfasts" ...
A quick and easy, dairy free, vegan chocolate pudding for your Valentine. With a mere 4 ingredients (dark chocolate, coconut milk, xylitol and coconut oil) this low glycemic chocolate pudding is the ...
Dark chocolate, milk chocolate and white chocolate, all in one gluten free chocolate chip cookie. I can assure you, this is not a Paleo cookie. It is not even a Primal cookie. It is a special occasio...
photo by tess_marie on flickr.com What is Tu Bshevat you ask? Why it is the holiday of trees established by the Talmudic rabbis sometime between the 3rd to 5th century --the early part of the Middle ...
Creamy dairy free soup made with superfood cauliflower to warm you up on a cold night. Soup is good food. Especially healthy soup made with a mere five ingredients. This quick and easy Roasted Caulif...
Lightly sweetened gluten free, grain free Coconut Bars contain good fats from heart healthy coconut oil. These rich and moist coconut bars are made of not one, but three different forms of scrumptiou...
This Paleo Plan is for my friend Leslie Dietrich. Our children play baseball together and Leslie and I had the pleasure of thrift shopping our way through Waco, Texas last summer when their team was ...
Dairy free Mocha Mousse dessert recipe served in individual cups is elegant, yet is easy to make. You can whip up this primal-friendly chocolate Mocha Mousse in just a few minutes. All you need is a ...
Gluten free, grain free, egg free, nut free, refined sugar free (everything) free brownies. I really enjoy using almond flour --almonds are a superfood and highly nutritious. However, every now and t...
Gluten free chocolate peanut butter balls are the perfect finger food for your healthy holiday celebration --or any time of year! If youre in a pinch for time, I have something just for you. Heres a ...
You can win The Girl Hunter, a Moleskin Recipe Journal, The Future of Food documentary on DVD or a 5 pound bag of almond flour. Its the holidays. A time for gifts. And giveaways. Heres what Ive got t...
Classic fruitcake turned Paleo, this healthy gluten free dessert is great with a cup of tea. During the holidays Im always looking for yummy treats to eat that wont leave me with a high-carb hangover...
I like to cook. This is a website about cooking. Im not a nutritionist, nor have I ever pretended to be. I dont like to count calories or other nutrition information for that matter. So imagine my su...
After I saw Recipe Girls beautiful post, "25 Favorite Christmas Recipes," I knew Id have to do a similar gluten free post. You see, like everybody else, Ive been slightly obsessed with Christ...
Welcome to day 12 of Shirley Bradens blogging event Home for the Holidays Gluten-Free Style! This morning I posted my gluten free Gingerbread Apple Crisp, a recipe for Shirleys wonderful event which ...
Gingerbread Apple Crisp recipe made with juicy baked apples, crunchy almond flour-pecan topping and warming spices. Looking for delicious and healthy dessert ideas to tide you over during the holiday...
When it comes to substitutions, I wish I could answer each and every one of your questions. Unfortunately, I cant. You see, I dont have a crystal ball with the answers; theyre not in my head, theyre ...
Craving gluten free Gingersnaps? Here you go. Healthy yet tasty gingersnaps are a deliciously addictive traditional holiday cookie. My gluten free, grain free version contain a good dose of anti-infl...
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