Removing foods from your normal routine isnt easy. In the last month I have had several people share with me their decision to try a new diet removing gluten, dairy, soy and many other smaller ...
Its been a busy week, full of training for a new journey. It started last November when I fell in love with a fabulous workout that combined the grace of ballet and the balance and strength of ...
Home air fresheners and spritzes are typically full of chemicals! Yuck.... but who doesnt want fresh relaxing aromas throughout their home? I have a love/hate relationship with ...
There are days when I am so bored with my breakfast. Believe me, there are many options for delicious GF and Vegan breakfasts. Yet, somehow I can still get in a rut. Are you with me or am...
My dinner tonight was simple and tasty, a repeat by request. Its possible to find most all of the ingredients at Trader Joes, which means its cost efficient as well! Grab these yummy ingredients and ...
Whole and pure food is made from scratch.... but who has time for this? Ive always felt easy and quick nutritious food is the best route to eating well. Many health food stores offer canned, pr...
Cooking dinner for my husband is a blast, but at times Ive found myself running out of ideas. Its hard to be creative after a long day! Im sure you all hardly ever lose sight of the creative......
Delicious food for all? For those of us in the gluten-free community options are growing, but for those with more than just gluten-free needs its difficult to find food that is (what I like to call) ...
S&SLifePhotosHappy 2012 to you all! Its a fresh new year for us and I am excited to see whats in store. More opportunities to create, capture and write seem to be in the near future for me,...
Its December! Can you believe how quickly it has come? I love this season. Its full of everything cozy. Recently Ive had the urge to bake with pumpkin...courtesy of a wonderful Thanksgivi...
Sooooo we are back! A wonderful and amazing wedding left us beyond grateful for life, love and the many many dear friends the Lord has blessed us with in this season. We flew off to lovely...
Welcome to November! I cannot believe how fast this past month has gone and how quickly my life has changed. We enjoyed our lovely trip to the Hawaiian Islands at the beginning of the mont...
Happy Fall to you all! Its here and I cant believe it. Three days until we marry! The time has flown. Didnt we just get engaged? It seems like yesterday!Well here in the sweet ...
We are in the final count down! With less than a month to go, my Love and I are working on the fun details now. Our little home is also coming together as bits and pieces are added. I hav...
Whether for slathering on toast, apple slices, celery or carrots, these two spreads are full of omegas and protein. I like to start my day out with food that will fill me up and provide energy ...
As an update, I am allowed to follow my regular diet now and how sweet it is to be eating more "normal" again. I will do my best to never complain about my delicious diet ever again! Si...
A rich color of burgundy caught my eye right as I entered the market. Shiny and perfectly plump, I couldn’t help but sample one. A sweet flavor filled my mouth and warm summer memories fl...
I am almost 2 weeks into this adventure! Its difficult and I have to admit I dont feel great. Im quite exhausted, bloated and.....kinda crabby most of the time. My kind Love has been so p...
To heal the 20 plus years of gut destruction by means of gluten, soy, dairy and much more, I have begun a cleanse. I will only be eating foods that are soothing and avoiding any foods that woul...
Today’s every day post is very exciting! I just LOVE making fun new discoveries in our local stores, especially ones that include inexpensive, quick and easy foods. Trader Joes is my hero this ...
Its official. We have the keys. We turned on the electric and water. We even have renters insurance. Its the truth. We have a home.A funny story truly, because we really just s...
{Brooke Aliceon Photography}Today I want to share a new little piece of my life with you all. As many of you know I am engaged to the most wonderful man Jesus ever created. We are getting...
Its morning and my first thought goes to a my favorite, wake up tradition, a steaming mug of peppermint tea. A few sips and I feel my very soul relax and settle. Its the most soothi...
Welcome to my new {The Everyday} posts! Ive decided to take the time to share some of the foods I eat on a more regular basis. I a finding that many of you have questions about the day to day d...
Group-on coupons started it all. A dear friend who knows of my cooking obsession signed my mom, my Love and me up for a cooking class with the wonderful Freddi Parker. I fell in love with...
Happy Thursday dear friends! Despite the forecast of rain on my birthday, Jesus brought me sunshine! A beautiful, vibrant blue sky greeted me Wednesday morning and I couldnt have been more surprised....
Its been a bit since Ive posted, I apologize! With a new job and my recent engagement....well, its been a wonderful whirlwind! Thank you all so much for your sweet notes of support and congrats...
Today I have some personal news to share with you all.... Im ENGAGED.... and needless to say Im beyond happy and excited! Im overflowing with pure, sweet joy! I get to marry and spend the...
Happy Valentines week to you all! I feel like Im dancing and floating on clouds this week because I just had the most lovely Valentines weekend with my Love. Beautiful sunsets and humorous pers...
I cooked my own beans! My friend Alisa had me over the other day and shared her freshly cooked beans…after my first few bites I was asking for instructions! I just loved it! I can make them the perfe...
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