Important Stuff to Know about veggie burgers Homemade veggie burgers are easy and nutritious, but they can be either The Ideal Meal or a waste of time and ingredients. Lately I’ve noticed hundreds of...
Peas, Spinach & Asparagus are delicious to eat and packed with nutrition. Spring means tulips, little league, and fresh, tasty green vegetables. This week Savvy Vegetarian and the letter “D” (fo...
Pregnant Vegetarian: I wish I had a doctor who knew at least as much about nutrition as I do. Since I got the diagnosis of gestational diabetes, I have been in a brooding mood. Frankly, I feel very s...
Pregnant Vegetarian objects to all the medical torture. “I’m not sick, I’m pregnant!” Well, the other shoe has dropped. I knew this was going too well. It seems that if you sp...
High intensity exerciser asks: does sprouting seeds increase their protein count? Message for Savvy Vegetarian: I have googled protein count when sprouting and there doesn’t seem to be much dif...
A few schools are not only making good food…they’re making great vegetarian food With budget cuts and alternative college programs such as the adoption of online universities monopolizing the h...
From all the crazy pregnant lady stories, Zoë thought she’d be much more mental! So far, making a baby has been much easier than I expected. Aside from my lack of physical symptoms, which I tal...
Spring has come early this year, and with great gusto! No nasty late frosts have come along to spoil things, so everything is green and growing. It seems like an appropriate time of year to be pregna...
Message For Savvy Vegetarian: Hey, I am a newly declared, sixteen year old vegetarian, and my parents simply do not know. . . . yet. They are super conservative and I have kept my vegetarianism a sec...
News Flash: A healthy vegetarian diet does not make you physically fit. SavvyVeg is living proof that you can be a long-time vegetarian or vegan and still be physically unfit. Until my mid-forties, I...
When you get pregnant, it seems, you join the secret society of Women Who Have Given Birth. Now that I am nice and round, and it is too late for me to run to the condom aisle and prevent my fate, the...
After reading Savvy Vegetarian on veg and non-veg getting along together, Marion L. was inspired to write the following letter to Savvy Vegetarian. Marion describes her life experiences raising a fam...
My Mom (a.k.a Savvy Veg) has been visiting us, and oh boy, she’s been feeding me! I used to be a horribly picky eater. Then I left home and had to cook for myself. Down went my standards. Sudde...
Savvy Vegetarian is a free veggie support site, supported mainly by Google Adsense, which we appreciate. A few times a year, someone gets upset by an ad and writes to tell me about it. The following ...
Painful Digestion issues led wife to go vegetarian. The problem is she doesn’t know how to feed herself AND her non-veg husband. For about the past year, I have been having very painful digesti...
Off The Soapbox And Back In The Produce Section Well, I had to get a new Obgyn. Thanks a lot Corporate America. My employer changed insurance companies and now my former doctor is out of network. So,...
WARNING for all of you who have been enjoying my humorous pregnancy posts: I am standing on a soapbox right now. This is your chance to plug your ears and shout, “La la la, I can’t hear y...
Rudi’s Organic Bakery Brighter Days Facebook Giveaway Inspires Happier Healthier Life Release, Boulder, Colo. Feb. 8, 2012, Rudi’s Organic Bakery: Rudi’s Organic has always been about living fr...
Warning for all of you who have been enjoying my humorous pregnancy posts: I am standing on a soapbox right now. This is your chance to plug your ears and shout, “La la la, I can’t hear y...
For Valentines’ Day, boycott the commercialism, and treat yourself and your loved ones to happy, healthy (sort of) love bites all day long That is not to say there can’t be chocolate. Wha...
Nature’s Path Granolas Help Little Love Miracles Happen Everywhere, One Crunch at a Time Nature’s Path is one of my favorite sustainable green organic non-gmo privately owned food compani...
Advice for love-lorn non-vegetarian with veg defender of animal rights girlfriend. She wants to raise her children vegetarian and doesn’t accept any other lifestyle choices. Message: My girlfri...
Terry Wahls is a medical doctor who has overcome multiple sclerosis through diet, alternative medical treatments, meditation and exercise, and teaches others to do the same Dr. Terry Wahls is my idea...
Pumpkin Cake with Chocolate Chips: A Holiday Dessert Enjoyed by Pregnant Women Any Time This holiday dessert recipe is the very one that Zoe Keeland talks about in The Pregnant Vegetarian Episode 4: ...
Chicago Vegan Examiner Marla Rose interviewed Eric Sharer RD on the benefits of a healthy vegan diet to prevent and control Type 2 Diabetes During the interview, Marla Rose and Eric Sharer referred t...
Some of you may have read my previous comments on cake, and suspected that it was only the beginning. You were right of course. I am now all about food. I have strong thoughts about foods I’d l...
Good response to my post on veggie camp cookery (forget it & live on sandwiches) – many great ideas on how to do veg camp cooking right Some of the responders felt my pain, but most commen...
I have a confession to make. Some of you are going to hate me for this. At least a little. I have not puked once since I got pregnant. I don’t feel queasy in the mornings, and lately I don̵...
I’ve heard that ‘real’ cheese is addictive, and I believe it. I think it’s the casein. One of the hardest things for me to give up when I went vegan was parmesan cheese. I was...
I’m not a veteran camper and far from an expert on campsite cookery. I’ve been camping maybe 10 times in my 65 years, for a total of about 3 months. However, most of my camping involved v...
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