Chia seeds have gotten a lot of buzz lately for their health benefits and ease of use. The tiny little seeds look a bit like exotic black and white swirled eggs from up close. They absorb lots of liq...
Graham crackers, marshmallows and chocolate – an iconic American combination. Have no fear, even if you’re avoiding grains and processed foods, there’s no need to go without your favorite sweet...
Stuffed bell peppers have regained their place at the table in our home. Southwest flavors of cumin, chiles and Monterey Jack cheese add zesty flavor. In place of brown rice, I used riced cauliflower...
A dear friend sent this email to me years ago when my kids were very little. I read it a few times a year and thought you might find some encouragement in her words. “I just stepped outside to ...
I’ve attended my share of potlucks. I grew up in Texas and our family went to a Baptist Church, so potlucks were a regular occurrence. In the summertime, we’d drive the family sedan to my...
Aimee and I decided to meet in a hotel lobby at noon. It was a cold and rainy day in NYC. Like a typical tourist, I got lost on my way to the hotel, and arrived a bit late – frazzled and cold. ...
Five minutes. That’s all I expected. The publicist had kindly set up a meeting with Chef Ashley James — the executive chef of the uber-luxurious Four Seasons Los Angeles. Lisa and I waited, enj...
Some like it crunchy, others doughy. I waffle back and forth, but lately I wanted a grain-free pizza crust I could pick up, eat cold, and send with the kids to school without worrying it will fall ap...
Last week we wore sweaters and slept under blankets. This weekend it’s 90 degrees and we’re sporting shorts and tees. We spent Saturday at a track meet in the blazing hot sun and arrived ...
I hesitated to make “fried rice” from cauliflower for many months. I just didn’t think the taste would be comparable to “real” fried rice. I was wrong. The cauliflower picks up the ...
Before beginning my grain-free journey, I had a terrible sweet tooth. I couldn’t go a day without some form of sweet: honey, maple syrup, sucanat, fruit, etc. I ate whole grains, good fats, vegetable...
Most of my online reading centers around food, but I do have a few favorite non-food blogs that I read religiously. Here’s my list: Fig and Sage - Reviews of organic skincare, cosmetics, and cl...
What a whirlwind weekend! LA to NYC and back for the International Association of Culinary Professionals annual conference. The weekend was filled with sessions about food writing, making new friends...
I have a secret for all my soups – sweat the vegetables. It’s amazing how you can transform the flavor of a soup with such a simple technique. I usually chop up some carrots, onions, cele...
As a military wife, I’m concerned about the foods our troops receive while deployed. Because the food often travels thousands of miles, it can be full of preservatives, additives, coloring, sugars &#...
I’m starting a new series entitled “Healthy Skepticism”. In our world of confusing labeling, genetically modified foods, and very creative marketing, it’s important to ask hard questions before purch...
There’s a lot going on in the background here at Deliciously Organic. We’re constantly testing recipes, taking photos, editing, and doing further reading and research. The girls help with new ideas, ...
I’ve been a bit preoccupied with breakfast lately. Staying grain-free can lead to mundane breakfasts, and nothing bores me more than eating the same thing over and over. Taking grains out of my diet ...
“This has spinach in it?” Pete made my day with his question. I’ve learned a little lesson – when I’m using new or different ingredients I don’t announce it to the...
At the edge of each season, I start fixating on what’s to come. Warmer weather, cooler weather, the leaves changing, cold winds. Pete grins when I start talking about “how I can’t wait for ______.”...
This is our new favorite breakfast. Baked eggs in a prosciutto cup with leeks and cheese. We played around with bacon, but it didn’t have the results we were looking for. The prosciutto crisps ...
Life’s moving a bit too fast for our family lately. Deadlines, school studies, and my husband’s endless hours at work led us all to exhaustion and a bit of frustration. We realized we needed some d...
These are my favorite granola bars of all time! Nuts and seeds folded into a sticky mixture of coconut oil, honey and vanilla. Simple and sweet. Nothing complicated. These bars can be adapted with do...
We often discuss organic, unprocessed foods in our house. As I learn, I’ve made a point to share with my kids so they can make healthy choices for themselves. My youngest daughter is 9 years ol...
It can be difficult to find good, organic – or at least natural – skin-care products. Here are some products I’ve used for years that I love! Dr. Hauschka Toned Day Cream - I just f...
I love the versatility of coconut. The water in the middle of the fruit is full of electrolytes and makes for a refreshing drink. The meat can be dried and flaked to make any number of dishes. The dr...
I spend most Friday afternoons outside with my neighbors. We pull up our lounge chairs, pour some wine, and catch up from the week. For the past couple of months, I’ve wished I could walk into ...
This is our first Super Bowl feast without grain. Is it possible to create a delicious Super Bowl party using only unprocessed, organic, grain-free ingredients? Yes! Start with a classic favorite: ...
Me, She Wears Many Hats, Ivory Hut, Cookin Canuck, Wenderly, Bakerella, Georgia, Tidy Mom, Elana’s Pantry, Family Fresh Cooking, and Recipe Girl. Last year provided opportunities for many trips and...
Many of you have requested recipes without almond flour, so I’ve been busy testing baked goods this week. My first, is blueberry muffins made with coconut flour. I usually find coconut flour too heav...
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