You have probably noticed a lack of posts lately… It’s not been intentional, I just literally have so much on my plate that blogging has not been a priority. This makes me a sad panda. ...
I’ve just launched myself into comp prep. This is day two. My friend asked me earlier, “How is the chickening coming along?” to which I responded, “So far, so chicken. I m...
The other day I sent out a tweet and a Facebook status asking people to send me any questions that they might have in regards to my weight loss journey over the last 2 years and I was blown away by a...
My WONDERFUL sponsors over at Build My Body have been kind enough to put together a little pack for me to giveaway to one of my lucky blog readers! These are all products that I personally use and ...
Firstly, here we go again, I’m going to apologise for my lack of blogging. I probably don’t speak about this enough but the mental and physical strain of training and preparing for compet...
Way back in August I went for my first dexa scan. When I left Jarrod at MeaureUp that first time I vowed that I would reach my goals of achieving 23% body fat and having between 10kg and 15kg of fat...
As per my last post, I mentioned that Blackmores had kindly sent me some products to trial. I’m not even going to exaggerate here, but a couple of these products literally have changed my lif...
Congratulations to Karam Lee and Jenna Kaz! You have both won a 0ne month pass to Blackmore’s Personal Health System. WOO HOO! I will be in contact with you both shortly via email with instruc...
I was recently contacted by Blackmore’s to do a review of their new “Personal Health System”. At first, I was a bit wary. I get asked to do a lot of product reviews and I like to ...
This post comes from my sick bed, where I have been for the past 2 days. I contracted a stomach bug but all is fine – just need to keep hydrated, eat bland (come at me white bread!) and I shoul...
Hey cutie pies! Hope all my lovely readers are doing well and smashing their body goals in time for summer! It’s only a few short days away! My absolutely favourite time of year and I think ...
Some people have been enquiring about what kind of weight I’m pushing at the moment so I thought I would share with y’all some examples of my workouts! Keep in mind, it took be some time ...
I’ll TRY to get better at these… I promise. But for now you will have to endure my akward rambling, hair touching and sweaty appearance. Enjoy!
Just as I was lucky enough to meet the lovely Charlotte via the glorious interwebs (I love you interwebs, yes, I’m a closet dweeb), I also have met the amazing Amber. Well, not in real life, j...
Haven’t done a recipe post for a while! But I haven’t been very adventurous to be honest. I keep having the same things over and over so when I thought up this baby I was excited to share...
Okay, so when I step on stage next year I have to be hair free. Every little hair shows up under those harsh stage lights and in the all important official comp photos too! Hence, I have a dilemma&...
"Hey guys! Running is much more fun with good music! YAY!" Before I head to the gym, I go through the following list: Towel & gym pass – check Dri-fit or moisture-wicking workout ...
Yep. This is the final part in this 5 part series. Don’t cry guys. No, please don’t, cause if you cry, I’ll cry. Oh no, wait, that only works with me and vomit… Anyway, yes, ...
Guess who’s back. Back again. Me vs the Bulge is back. Telling you, why you fail in the gym. Oh god, that sounded so much better in my head… in reality it now seems like the lamest thing ...
Source: findmefrugal.blogspot.com I have spent a lot of time thinking over the past week or so about what comp I want to enter next year. Originally I was going to go for the International Federatio...
This is how many supplements you will need. NOT. I often get asked what supplements I take and to be honest I don’t take a whole lot but there are 3 supplements that I am currently taking on a ...
Knock knock! Who’s there? It’s me! Me who? Me Vs The Bulge telling you all about why you are failing in the gym again! The last 2 parts of this series addressed goal setting and strength...
As I got out of the shower today and was searching for something to wear, I spied my wedding dress hanging in my wardrobe, untouched since the day I wore it when I married the man I love nearly 4 yea...
Welcome back readers and I hope you are all ready for another thrilling instalment of “This is Why You Fail in the Gym”. Today we are going to talk about weight training. The most common...
I was apprehensive about taking these photos. I guess now that I am at the stage where I am not actively seeking to lose weight I didn’t want to know what the photos would look like. Would I lo...
Source: http://globaltrendtraders.com Since I’ve been back training in a commercial gym (*shudder*) I’ve been looking around at the type of people who go there. You can really tell the p...
Eating at maintenance calories is, as Diddy would say, a total mind fuck. After spending so many years meticulously counting calories, making sure I never go over 13oo/1400 calories, the prospect of ...
I did this workout yesterday and I am ACHING today. Simply ACHING. It’s a GREAT feeling, I’m sure you will all agree! These are the weights I did but you will need to adjust them to you...
I get a lot of questions about what my meal plan is like and requests to share more recipes on the blog. I wish I HAD more interesting recipes to share but I think I have come to the point where I ...
My blogging mojo has been low. Very low. I apologise for this but I just haven’t had anything very interesting to say really… every day was the same, wake, eat, work, eat, crossfit, eat...
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