...and add it to your bookmarks, while youre at it!http://beta.primal-palate.c om
Last week was my dads 51st birthday. Last year, I missed the opportunity to do something really special for his 50th birthday, despite my Grandfather telling me numerous times that I needed to plan s...
Hi folks,As we continue towards the imminent transition from this site to our new website, were going to be posting less and less here. Today, weve created a great BBQ Baby Back Ribs recipe, which yo...
[VIEW THIS RECIPE ON OUR NEW WEBSITE!]One of my favorite smells is a pasta sauce simmering on the stove with red wine added to it. I have been wanting to make a red wine pasta sauce for a while now, ...
This is a guest post from our friends Will and Susan from OraWellness. Will and Susan Revak are the owners of OraWellness. They offer tools, techniques, and free video tutorials to support ...
Hi Folks. As many of you already know, we spent the last week down in Austin, TX for the Paleo Fx symposium. We had a wonderful time with our friends (and paleo family), and were sad to see it all co...
[View the full photo gallery on our new website!][To view the full 100+ photo gallery, visit our new website!]
Saint Pattys Day isnt really a holiday I ever celebrated. I have never been a drinker, so the idea of going out and getting wasted one day of the year isnt my idea of fun. I didnt even do that for my...
Hi friends!For our big announcement and $1100 giveaway, youll just have to visit OUR NEW WEBSITE!>> CLICK HERE <<
When Stacy of Paleo Parents asked us to review a recipe from their forthcoming book, Eat Like a Dinosaur, we couldnt help but say "ABSOLUTELY!" We love the idea of trying out other blogger/co...
Let me start this post by saying that I hate the taste of liver! I desperately hope that changes one day, but as of now it totally gives me the "icks". The first time I tried liver was an att...
Coffee. It seems that most of us have a love/hate relationship with that little cup of joe in the morning. Many of us give it up several times over only to have it return into the daily routine ...
Bill and I do not have kids (yet). We are not married (yet). We are planning for these things in the near future, well marriage, maybe not so near future for kids... When we finally have a little cur...
A few months ago we receive a package of lamb from Lava Lake Lamb. We received a package of lamb sausages, a bone in leg of lamb, and a rack of lamb. Lamb is one of our favorite choices of meat. We h...
Now that our house guest is finally out of our hair, we can get back to focusing on us, and our blog. Just kidding! We were actually quite sad to see Diane go home, and we even tried to blame the wea...
As many of you many know, our good friend Diane Sanfilippo has been staying with us for the last week and a half while she finishes up the recipe portion of her forthcoming book. Diane is quite the c...
Skirt steak is on of the most amazing cuts of steak, in our humble opinion. Every time we place an order with US Wellness Meats we absolutely have to order a skirt steak, because theirs are always mo...
We dont often make grain-free pancakes. They are a nice treat every once in a while, but we usually keep our nut flours for treats, and keep good meat, eggs, and vegetables to our real meals. Nut flo...
For a few months now, Ive been eating white potatoes in my personal interpretation of Paleo with great personal success. I ditched grains back in mid-2010, and pretty much conducted the Paleo/Pr...
Carrot souffle is one of my all time favorite side dishes. We made this grain free for the first time last Thanksgiving, and the recipe was so wonderful that we had to put it in Make it Paleo. My dad...
One of my all time favorite side dishes is mashed cauliflower. I actually prefer it to mashed potatoes (imagine that!) Many of you may have seen our recipe for Garlic and Herb Mashed Cauliflower, whi...
Hey folks - its Bill here filling in for Hayleys usual blogging duties. Were on day 18 of the 21 Day Sugar Detox and the "end" is in sight. Hayley and I, truth be told, have all but lost our ...
Many of you have seen us posting photos of some odd looking fruit. Some wanted to know if it was an apple, and were we cheating on The 21 Day Sugar Detox? Some asked if it was grilled because of the ...
Its great when your cooking is good enough that it makes family members want to come over to fix things in your house just so that you will feed them. That is exactly what has been happening lately w...
Who ever said you had to use stew meat only in a stew? When Diane was here working on her book, she turned me on to a new way to cook stew meat! This has become one of my favorite ways to quickly coo...
Theres only one week left for The 21 Day Sugar Detox, and we are really in the swing of things. It is all so easy now, so we will continue to do our very best to avoid sugar after the 21 days are ove...
Hey guys - its Bill. I thought Id pop in and put up a blog post today, to pinch-hit for Hayley, who usually writes the blog posts. Weve been having a great time with the 21 Day Sugar Detox, and were ...
Day 12 on The 21 Day Sugar Detox and things are still going relatively smoothly. Bill finally feels really, really great. It took him about 8 days to detox from sugar, but now he is extremely happy t...
Okay guys, here is round two for the day of 21 Day Sugar Detox friendly "treats." These are similar to the Chocolate Peppermint Swirl ones that we made last week, and are very tasty! Bill def...
Since Bill has been so good with The 21 Day Sugar Detox, I decided to come up with this "treat" just for him. However, it is safe to say that I ate just as many of these as he did last night....
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