This place is incredible- I be running one here again with my teacher for a long weekend fri 7th-mon 10th sept £295 (flights, accommodation and food) More details to come- who’s interested in a...
Face your past without regret. Handle your present with confidence. Prepare for the future without fear. Keep the faith and drop the fear Filed under: Uncategorized
As I go deeper into my practice on the mat, off the mat, in my friendships, my relationships I become clearer in what nourishes, what excites and brings joy to my being and those around me. There is ...
Having a glorious time with my fellow urbanyogamonkies in spain, the weather is incredible, studio is blessed and accomodation is divine. Thank you universe for such diverse and beautiful souls, the ...
Filed under: Uncategorized
Go head to head to get ahead! Am happy to share the good news- I ve been asked to teach another class in north Greenwich on Monday’s evenings 7-8pm. Come join me and the other urbanyogis and yo...
Incredible workshop today – the synchronicity of souls and what came through all of us has again, blown me away x loved moving in yoga with you all today x may your weekend continue with the sa...
Filed under: Asana, Beth, East London, lifestyle, meditation, Practical Buddhist, Urban Yoga, Urban Yoga for Men, Urban Yoga Insights Tagged: Asana, beth, east london, meditation, urbanyogamonkey, yo...
Some pics from my long weekend retreat in italy including thai and ayurvedic massage as well as yoga! Check out the super urbanyogamonkies in all their glory welcome newbies, looking forward to seein...
Filed under: East London, East london studio, lifestyle Tagged: dance, hip hop
What if you could extend your summer, bask in the sun a little longer, eat fish caught less than a mile away, fresh veg so vibrant and full it bursts with colour and taste, a yoga practice that trans...
Wore this on my holiday in Spain and looking forward to getting some more out of it on my sunny retreats this year! Check them out online or in store while stocks last! www.americanapparel.co.uk http...
Filed under: Burlesque, lifestyle Tagged: burlesque, dance, east london
Recently discovered I get a discount at Sweaty Betty for being a yoga teacher ! woo hoo! Am in love with their bamboo range! check out these new yoga tops in store and online this season. www.sweaty...
Apologies, these are the final changes to the dates x Filed under: Asana, East london studio, Jonathan Monks, lifestyle, meditation, Uncategorized, Urban Yoga for Men, Urban Yoga Insights, Yoga Monks...
http://vimeo.com/38101676 Filed under: lifestyle, meditation, Urban Yoga Insights, Urban Yoga News Tagged: insights, meditation, Urban Yoga, yogic advice
Filed under: Asana, East london studio, Jonathan Monks, lifestyle, meditation, Uncategorized, Urban Yoga for Men, Urban Yoga Insights, Yoga Monks Tagged: Asana, east london, insights, Urban Yoga, yog...
So many of you have asked for this after your own experiences, several want to share the insights this brings with their yogini friends xx so here you goddesses xx am looking forward to sharing this ...
; Is ridiculously excited to be offering a course in burlesque with the Incredible Isis Rose. The art of seduction, adornment and celebration of the female form. The Incredible Isis Rose, dancer for ...
Is ridiculously excited to be offering a course in burlesque with the Incredible Isis Rose. The art of seduction, adornment and celebration of the female form. The Incredible Isis Rose, dancer...
My Urbanyogis said One of the reasons they love the yogamonks method was that it speaks from direct insight and invites them to feel into themselves, the room and the present moment. They begun to fe...
Need I say more? As I woke to teach a 1-2-1 this morn and nuzzled into my scarf as I walked along the cold streets, I had a flash of my time in Liguria last year. Our retreat was nestled into the woo...
Just finished this months sadhana (a year long course into the fundamentals of yoga practice, discovering what it is to actualise the state of yoga, of effortless being and union with oneself and oth...
Yesterday I celebrated my birthday and wanted to express my huge gratitude for all the wishes and love that greeted me. In fact my celebrations started mon eve with tickets to see Sweeney Todd at the...
I just came across these on a fabulous website. The company is based in the U.S and have just sent an email to ask if the ship to the UK. In the meantime, i know my stateside urbanyogamonkies will lo...
We ve been asked to show how the Insights that come through a Yogamonks practice would deepen ones Astanga practice and also how a Yogamonks practice could be used in a standard flow yoga class. The ...
*Please note: the monday class advertised now starts at 13:30-14:30 Filed under: Asana, Beth, East London, lifestyle, meditation, Urban Yoga, Urban Yoga for Men, Urban Yoga Insights, Urban Yoga News,...
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