Its nearing mid-December, temperatures are dropping, the days are getting shorter and if youre not one of the lucky ones living in a more temperate climate youd probably do anything to feel a little ...
Hi Everyone,Im officially off hiatus to let you all know that I will be indulging in some float therapy at floatation spa Floatopia in London on Sunday evening.I will be floating in about a foot of d...
Photo Courtesy of MeYum these gourmet baby squashes were delicious, however, I have to say they tasted more like zucchini than squash! They were super tender and only took a couple of minutes to stea...
Photo courtesy of VapurI do my best to drink a lot of water and am usually toting around water bottles that Ive purchased or that I am reusing until I tidy things up and toss it out. I feel a lot bet...
Recipe courtesy of Fat Free Vegan Kitchen:http://blog.fatfreeveg an.com/2007/04/bhindi-masala-a nd-masoor-dal-with.html
Dried fruits of almost any variety are one of my favorite indulgences, and Ive been known to have it on my person at any given time. Chewy and rich in texture and concentrated berry flavor, unsulphur...
As a self-professed struggling sugar addict, I am a lover of fruit and all things sweet and know firsthand how hard it is to get off the high-fructose corn syrup wagon and stay off it. Particularly w...
Welcome to "Confessions of a Nutrition Student." I am in the process of making the transition from situational food-snob and all around healthy food enthusiast to newly minted nutrition stude...
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