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1st day today.... i am allowed to eat 500 kcal today. B: cereal 3/4 cup ( 90) + fat free soymilk1cup (70) + black coffee (0) + grape (50)= 210L: apple(110) + shrimp (12)+misosoup...
fasting!!!starting from tomorrow. for 2weeks.i wonder how many pds i can lose by fasting for 2 weeks...
i love nicoles hair.
i weighed myself this morning.....and guess what i lost 16pds in 3weeks!!!!!!!!i binged almost all this week(started from last saturday till this thursday... i ate ate .i was so gross yucky!) and sin...
so, i started taking greentea pill....and heres my new plan......eat only 15 cherry tomatoes2000 jumping ropewalk walk walkdrink at least 1.5L of water do not ever eat even sugar free ice cream my fr...
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