I can’t believe that I’m already at twenty weeks. Time is really flying by which is great, but also kind of scary. We finished up our birthing class earlier this week and while it has giv...
I have been making this chili recipe almost weekly because it is so quick and delicious. I omit the peppers and celery and it still turns out awesome. It makes quite a bit so it’s perfect to pa...
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It has been pretty quiet around here lately because I just didn’t have anything to talk about in regards to working out or eating in. I haven’t really worked out in what seems like foreve...
I wanted to stop in and wish you all a wonderful and happy holiday season! I’ll be blogging again after the new year and look forward to sharing 2012 with you all.
One of my goals for this month was to do more yoga. I always have a hard time finding videos that I like because I’m picky like that. I want them to be challenging, not too cheesy, and to move ...
Yesterday morning started with my usual: one egg and one egg white sprinkled with nutritional yeast inside a piece of toasted pita bread. I’ve been having pretty much the same exact breakfast f...
One of my favorite cardio workouts to do is jumping rope. It’s perfect on those days the gym and workout videos don’t sound appealing and it burns serious calories in a short amount of ti...
Just a few things I’m loving this week… Homemade Dog Treats » One of my goals this month was to make some homemade dog treats for Pepper and hope that he liked them. I used this recipe th...
I get a craving for pizza pretty often and it’s always at that point where I’m already hungry. It’s no fun waiting on dough to rise when you’re super hungry and don’t fe...
Just a few things I’m loving this week… Salads » I’ve been eating a ton of salads lately. Lots of veggies piled high with sunflower seeds, avocado, and balsamic vinegar and sometime...
October flew by and now begins the holiday season. I love it because it means spending time with family that I rarely get to see. Thanksgiving and Christmas are always a bit tricky because we go visi...
I woke up yesterday morning bummed that Halloween was over. There were so many trick-or-treaters out the night before and we had a blast giving out candy to them all. The best costume of the night wa...
On Friday night my sister, her boyfriend, and my nephew came over to carve pumpkins and watch movies. I wanted to make a few Halloweeny recipes and I had quite a few bookmarked. I found a couple that...
David Guetta w/Nicki Minaj – Turn Me On Iggy Azalea feat. Joe Moses – Hello Yelawolf – Box Chevy Kid Cudi – Dat New New Ellie Goulding – Under the Sheets (Chiddy Bang re...
On Saturday I went to Brewer’s Jam with Greg, our friend Chris, and my mom. Brewer’s Jam is a huge festival with 60+ brewers where you get to sample all of the beers (well, as many as you...
Just a few things I’m loving this week… Hot Tea » I can’t get enough of the stuff lately. My favorites at the moment are Yogi’s lemon ginger and Celestial Seasoning’s ch...
A couple of months ago I was browsing a website where someone had posted about how cashews are grown. How food looked while it was growing was something I’d really never thought about before. O...
This is actually what I ate on Saturday since I was going to do a food diary post then, but I ended up getting sidetracked so just I decided to save it for WIAW. I woke up that morning to find a pack...
I crossed another October goal off the list by visiting a pumpkin patch over the weekend. The drive took us waaay out into the country. I’m sure I’m the only weirdo that does this, but th...
Just a few things I’m loving this week… This 90s Mix » These songs all take me back to the good ol’ days. The days where I had braces, spent my free time making bad websites on Ange...
I get a lot of questions from people asking what to do once they’ve finished Ripped In 30 and I thought I’d share what I did once I completed the program. I did the entire thirty days of ...
Around five years ago, Greg took me on a short hike right outside of Knoxville. I was in incredibly bad shape and even though it was one of the easiest trails in Tennessee, I had to very slowly work ...
Just a few things I’m loving this week… Burrito Bowls » I’ve been obsessed with making these all week long. They are awesome for after working out because with the quinoa, black bea...
There are a few things I always stock up on because I use them so much in the kitchen. A lot of these are basic ingredients that show up again and again in a lot of recipes I make so I make sure to h...
Even though I am working from home now, I figured I might as well share what I am packing for Greg’s lunch. This is a recent favorite of ours as it really satisfies the craving we get for take ...
Yesterday morning I stuck to my workout goal for this month and headed to the gym for strength class. You can’t imagine how thrilled I was when she said we were going to focus on lower body and...
I can’t believe that it’s already October but I’m so happy it is! This month is a lot like spring to me because I get so energized and motivated. I have quite a few goals in mind an...
Just a few things I’m loving this week… These photos of Pepper » I’ve been taking Pep out to this park with a huge field and letting him run like crazy while he’s on the retra...
I woke up early, packed Greg’s lunch and started working on breakfast when Hello Kitty reminded me what time it was. I made an omelet with one egg, two egg whites and nutritional yeast and then...
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